Best Personal Health Tracker Apps

245+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free personal health tracker apps? 20 of our 245+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Personal Health Tracker

ZOE Health: AI Meal Tracker#1

ZOE Health: AI Meal Tracker by Zoe Limited

Healthy Eating Tracker & Coach
Editor's Choice
💪 Health & Fitness
4.8😐(6.6K ratings)
FreeAdsIn-App Purchases
ZOE Health: AI Meal Tracker screenshot 1
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ZOE Health: AI Meal Tracker screenshot 4
ZOE Health: AI Meal Tracker screenshot 5
ZOE Health: AI Meal Tracker screenshot 6

Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

What We Love

  • 🚀 Great nutrition program
  • 👍 Impressed by the science
  • 💡 Total game-changer
  • 👍 Absolutely transformational!

Room to Improve

  • 🐛 Work with a professional
  • 🐛 Avoid Zoe - a car crash from start to finish
  • 🐛 Not reliable with non European foods
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
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Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Zing AI: Home & Gym Workouts#3

Zing AI: Home & Gym Workouts by Zing Coach Inc.

Fitness Tracker & Planner
Worth Considering
💪 Health & Fitness
4.8😐(31K ratings)
FreeIn-App Purchases
Zing AI: Home & Gym Workouts screenshot 1
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Zing AI is a smart home assistant that uses AI algorithms to learn and adapt to your preferences, making your home smarter and more efficient. Control your devices, set schedules, and optimize energy usage with ease. Experience the future of home automation - try Zing AI now!

What We Love

  • 🚀 Customizable workouts
  • 👍 Variety of exercises
  • 🤖 AI-powered coaching
  • 💪 Effective for building muscle

Room to Improve

  • 🐛 Glitches and connectivity issues
  • 🤖 AI not always accurate or adaptive
  • 💰 Expensive subscription model

More Personal Health Tracker apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(2.3M)
5
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Strength Log Gym Planner
Free
💪 Health & Fitness
(47K)
6
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(273K)
7
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
Fitness Trainer & Tracker
Free

Plan and track your gym workouts with ease using a comprehensive fitness trainer app. Get personalized workout plans, track your progress, and achieve your fitness goals effectively. Start your fitness journey today with SHRED!

💪 Health & Fitness
(40K)
8
Hume Health
Hume Health
Hume Health
Health, Activity, BMI Tracker
Free

Track, monitor, and improve your health with an all-in-one app that helps build micro habits through a behavioral science approach. Personalized to your needs and goals, this app provides 17 body composition metrics for better health outcomes. Start your journey to healthier living today!

💪 Health & Fitness
(58K)
9
Health Tracker: BP Hub
Health Tracker: BP Hub
Health Tracker: BP Hub
Your personal health tracker
Free

Monitor and manage your health with this user-friendly application that tracks blood pressure, blood sugar, heart rate, and now, blood oxygen levels. Get personalized health advice, AI consultations, and access to various health tools to improve your lifestyle. Download now to start monitoring your well-being!

🌟 Lifestyle
(70)
10
Google Health (Fitbit)
Google Health (Fitbit)
Google Health (Fitbit)
Activity, Sleep & Nutrition
Free

Track your daily activity, monitor your heart rate, improve sleep quality, and set personal fitness goals with this comprehensive health and fitness application. Take charge of your well-being today!

💪 Health & Fitness
(43K)
11
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
12
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
Home & Gym Workouts
Free

Track your fitness progress and log your workouts with ease using this convenient workout tracker app. Stay motivated, set goals, and achieve your fitness targets effectively. Download now and start reaching your workout milestones!

💪 Health & Fitness
(543)
13
Period Tracker Period Calendar
Period Tracker Period Calendar
Period Tracker Period Calendar
Cycle Tracker & Ovulation
Free

Track your menstrual cycle, ovulation period, and fertility window with this intuitive application. Stay informed about your reproductive health and make informed decisions about your well-being. Download now to take control of your cycle.

💪 Health & Fitness
(170K)
14
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(56K)
15
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

Track your daily steps effortlessly with a pedometer and activity tracker that displays your progress with changing colors. Set goals, monitor your activity, and stay healthy with easy tracking and integration with Apple Health. Get moving now!

💪 Health & Fitness
(124K)
16
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Health, Tracker, Home & Gym
Free

Get personalized workout plans, track your fitness progress, and access a library of exercises with this all-in-one fitness application. Stay motivated and take your fitness journey to the next level today!

💪 Health & Fitness
(8K)
17
My Personal Challenge
My Personal Challenge
My Personal Challenge
Fitness that actually works
Free

This application helps you build routines that stick by offering guided daily challenges, mindfulness practices, and reflective tasks to improve your physical and mental well-being. By using the app, you can develop healthy habits, increase motivation, and achieve a better balance between body and mind, starting with taking small steps towards a healthier and more mindful version of yourself.

💪 Health & Fitness
(6.4K)
18
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Heartbeat & Pulse Tracker
Free

Monitor app with real-time heart rate tracking, activity logging, and personalized health insights. Stay on top of your heart health and fitness goals with Cardi Mate. Download now to start tracking your heart rate and improving your well-being.

💪 Health & Fitness
(48K)
19
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

BodyWave is a health tracker app that helps users monitor their daily routines, including activity levels, sleep patterns, and nutritional intake. Take control of your health today with BodyWave!

💪 Health & Fitness
(414)
20
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(15)