228+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our phone addiction app list covers 228+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.
A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.
BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.
Create a minimalist launcher and break free from distractions with this iOS app. Customize your home screen with essential apps and embrace the benefits of minimalism. Download now for a focused smartphone experience.
An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.
An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!
Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.
Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.
Control your screen time and stay focused with our app that allows you to block distracting apps and set limits on screen usage. Take charge of your digital habits today.
Track screen time and manage phone addiction with SPACE. Monitor usage, set goals, and improve digital well-being. Take control of your device usage today!
Get a minimalist home screen and phone experience that helps you break free from unnecessary phone usage, with a 7-day free trial and a yearly subscription of $49 USD, offering a distraction-free and environmentally friendly alternative to traditional smartphones. Try it now and take control of your phone usage in a few minutes.
Turn your screen time addiction into fitness gains by earning scrolling time with pushups. Download the app to set time limits, track progress, and join a supportive community to break your phone addiction and build a healthier relationship with your device.
Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!
Filos helps you manage screen time efficiently by blocking social media apps, providing a healthier digital lifestyle. Take control of your screen time with Filos!
This application is designed to help users block adult content on their devices, ensuring a safer online experience. Take control of your internet browsing with our easy-to-use, effective blocking features.
An app to limit screen time and break addiction by locking addictive apps and websites, creating schedules, and setting boundaries. Improve focus, productivity, and wellness by setting screen time limits for yourself or family members. Try it now to take control of your phone usage.
Stay focused and eliminate distractions with this app! Set custom timers that trigger funny notifications every time you leave the app, encouraging you to stay off your phone. Schedule sessions, track your productivity, and customize notification themes. Download now for increased productivity!
Discover a top-rated podcast app praised by tech experts, offering features like Smart Speed, Voice Boost, personalized recommendations, and more. Streamline your podcast experience with a modern interface and enjoy privacy with no third-party tracking. Join the podcast community and enhance your listening experience now!