Best Physical Activity Apps

216+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free physical activity apps apps? 20 of our 216+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Physical Activity Apps

Home Fitness for Weight Loss#1

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Editor's Choice
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
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Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
Pedometer++#2

Pedometer++ by Cross Forward Consulting, LLC

Count Steps, Track Walks/Runs
Strong Contender
💪 Health & Fitness
4.9😊(49K ratings)
FreeAdsIn-App Purchases
#66in Health & Fitness
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Track your steps, distance, calories, and heart rate easily with this iPhone and Apple Watch app. Set goals, earn badges, and stay motivated to reach your fitness targets. Sync data between devices for accurate tracking and utilize the Apple Watch app for guided workouts and hiking.

What We Love

  • 🚀 Motivating and easy to use
  • 👍 Customizable goals and challenges
  • 🚀 Simple and straightforward interface
  • 👍 Helpful for tracking fitness progress

Room to Improve

  • 🐛 Inaccurate step and floor tracking
  • 🐛 Inconsistent data sync between devices
  • 🐛 Steps/distance randomly deducted
Active Arcade#3

Active Arcade by Nex

Games that move you.
Worth Considering
💪 Health & Fitness
4.7😊(1.1K ratings)
FreeAds
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An innovative app that combines gaming with physical activity, using your body movement to control gameplay. With a variety of fun games for all ages and abilities, it offers a new, engaging way to stay active. No costly equipment or subscriptions required - just play, move, and have fun with friends and family.

What We Love

  • 👍 Fun and engaging games
  • 🚀 Great way to get exercise
  • 💡 Innovative use of mobile technology
  • 🤩 Impressive motion tracking

Room to Improve

  • 🐛 Frequent crashes and freezes
  • 🤔 Inconsistent motion detection
  • 😕 Difficult to see on small screens

More Physical Activity Apps apps to explore

4
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

Track your daily steps effortlessly with a pedometer and activity tracker that displays your progress with changing colors. Set goals, monitor your activity, and stay healthy with easy tracking and integration with Apple Health. Get moving now!

💪 Health & Fitness
(124K)
5
Myzone | Make movement count
Myzone | Make movement count
Myzone | Make movement count
Track and celebrate all effort
Free

Track, celebrate, and compete in a community-focused fitness app that rewards effort over ability. Join an inclusive community, create your own groups, and enjoy personalized workout zones with gamification and heart rate monitoring for a motivating exercise experience.

💪 Health & Fitness
(23K)
6
Stridekick Activity Challenges
Stridekick Activity Challenges
Stridekick Activity Challenges
Fun step & activity challenges
Free

Get motivated and stay active with our app that lets you challenge friends to step competitions. Track your steps, compete in challenges, and stay fit together! Join the fun today and start stepping towards your fitness goals.

💪 Health & Fitness
(3K)
7
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

💪 Health & Fitness
(993)
8
Omada
Omada
Omada
Healthy habits, for life.
Free

Omada helps you build healthy habits for life by offering direct messaging with your coach, meal tracking, fitness monitoring, weekly lessons, and group interactions. Join a pioneer in digital behavioral medicine to reduce your risk of chronic diseases with personalized support. Start your journey towards a healthier you today.

💪 Health & Fitness
(94K)
9
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

A top-rated step counter app with automatic tracking, workout features, and Apple Health integration. Set goals, track progress, and stay motivated with stunning visuals and insights. Start your fitness journey today!

💪 Health & Fitness
(50K)
10
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

Limber Health Home Exercise app extends care beyond the clinic, providing video instructions, session reminders, progress tracking, and at-home support for patients enrolled by their providers. Download, follow guided exercises, and receive virtual coaching for improved recovery outcomes. Visit www.limberhealth.com for more information.

💪 Health & Fitness
(382)
11
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

Enhance your rehab therapy routine with the My Select PT app. Access high-definition exercise videos, track your progress, and communicate with your therapist easily. Simplify your home exercise plan and stay on track effortlessly.

💪 Health & Fitness
(3.2K)
12
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

📊 Productivity
(11K)
13
PumpPal-Physical Activity logs
PumpPal-Physical Activity logs
PumpPal-Physical Activity logs
Track Workouts, Fitness Log
Free
$9.99 | 100% OFF

This fitness application helps users plan and track their workouts, monitor progress, and stay motivated with a range of features including custom training plans, workout logging, and progress photos. It offers a secure, private, and easy-to-use platform to achieve fitness goals, with a one-time purchase option and no subscriptions or data selling.

💪 Health & Fitness
(4)
14
Winwalk - Get Paid To Walk
Winwalk - Get Paid To Walk
Winwalk - Get Paid To Walk
Steps Tracker, Walking Rewards
Free

Download this step counter app to track your daily walks and earn free gift cards from top brands, such as Amazon and Walmart, by converting your steps into coins. With easy-to-use features and instant rewards delivery, start building healthy habits and earning rewards today!

💪 Health & Fitness
(2.1K)
15
Boxbollen / Footbollen
Boxbollen / Footbollen
Boxbollen / Footbollen
Gamified physical activity
Free

Boxbollen: A fun way to play games, workout, and win real money. Play multiple games, join challenges, and make friends while staying active and enjoying yourself!

💪 Health & Fitness
(4K)
16
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

💪 Health & Fitness
(3.1K)
17
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

A personalized fitness app with a wide variety of audio workouts led by expert trainers, ranging from running and strength training to yoga and meditation. Tailored to individual preferences and fitness levels, it offers motivation and guidance for users to achieve their health goals. Try it now to transform your workout experience.

💪 Health & Fitness
(90)
18
DTBA
DTBA
DTBA
Fusing Fitness + Rehab
Free

Get active and improve your fitness and rehabilitation with our application that combines workout routines and recovery plans to help you achieve your goals. Stay motivated and track your progress easily with DTBA!

💪 Health & Fitness
(4)
19
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Exercise・Workout・Step Counter
Free

Track your exercise, workouts, and daily steps with FitnessView. Syncs seamlessly with Watch Activity and Health apps for a comprehensive overview of your health and fitness progress. Start tracking today!

💪 Health & Fitness
(7.5K)
20
WeWard - Walking Rewards App
WeWard - Walking Rewards App
WeWard - Walking Rewards App
Count Steps and Earn Prizes
Free

An app that motivates users to walk more by offering rewards, challenges, and opportunities to donate to charity or earn money through walking. Join over 20 million users to make walking a fun and rewarding part of your life!

💪 Health & Fitness
(88K)