Best Physical Health Diary Apps

222+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

Whether you're new to physical health diary or looking for an upgrade, our curated collection of 222+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Physical Health Diary

Vida Health#1

Vida Health by Vida Health Inc

Virtual Health Clinic
Editor's Choice
💪 Health & Fitness
4.7😊(12K ratings)
Free
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This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.

What We Love

  • 👍 Helpful and caring coaches
  • 🚀 Effective for weight loss and health improvement
  • 💡 Integrates with fitness trackers
  • 👍 Provides daily information and accountability

Room to Improve

  • 🐛 Buggy and laggy app with frequent crashes
  • 🤔 Frustrating food logging and tracking features
  • 🤔 Limited customization and personalization options
Bearable - Symptom Tracker#2

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Strong Contender
💪 Health & Fitness
4.8😊(5.6K ratings)
FreeAdsIn-App Purchases
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Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
DailyBean - simplest journal#3

DailyBean - simplest journal by BlueSignum Corp.

The simplest way to log a day
Worth Considering
🌟 Lifestyle
4.7😊(31K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
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Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories

More Physical Health Diary apps to explore

4
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
5
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

💪 Health & Fitness
(3K)
6
Keep Health
Keep Health
Keep Health
by 晓青 蔡
Free

A health management app that tracks exercise, sleep, and reminders, helping users set personalized fitness goals. Syncs with Apple Health for data integration and offers a disclaimer to consult a doctor for medical decisions. Start tracking your health today!

💪 Health & Fitness
(328)
7
Withings
Withings
Withings
THE NEXUS OF YOUR HEALTH
Free

Track your weight, blood pressure, and sleep with this powerful health app. Get personalized health insights and take control of your well-being today.

💪 Health & Fitness
(353K)
8
Health Diary by MedM
Health Diary by MedM
Health Diary by MedM
Award-winning vitals tracking
Free

An advanced health monitoring app that tracks 20 types of health measurements from various Bluetooth-enabled sensors. It helps users manage wellness goals, chronic conditions, and overall quality of life. Start taking control of your health today!

🏥 Medical
(1.3K)
9
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Daily Diary & Mood Tracker
Free

A private journaling app with lock feature to protect daily entries. Safely jot down thoughts and memories securely.

🌟 Lifestyle
(728)
10
Dining Note: Simple Diet Diary
Dining Note: Simple Diet Diary
Dining Note: Simple Diet Diary
What did I eat today?
Free

Track your daily meals, beverages, exercise, and more with this simple diet diary app. Improve your eating habits and monitor your progress easily with Dining Note.

💪 Health & Fitness
(737)
11
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

💪 Health & Fitness
(4K)
12
Weight Diary
Weight Diary
Weight Diary
daily weight loss tracker
$7.99

Track your daily weight loss progress effortlessly with this intuitive application. Easily monitor your weight, set goals, calculate BMI, and access helpful diet planning tools.

💪 Health & Fitness
(2.5K)
13
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Track,Symptom,Medication,Mood
Free

Track, monitor, and improve your well-being efficiently with this award-winning health tracker for users and their dependents. Join thousands in transforming their health by tracking habits, medications, symptoms, and more.

💪 Health & Fitness
(2.2K)
14
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Heartbeat & Pulse Tracker
Free

Monitor app with real-time heart rate tracking, activity logging, and personalized health insights. Stay on top of your heart health and fitness goals with Cardi Mate. Download now to start tracking your heart rate and improving your well-being.

💪 Health & Fitness
(48K)
15
MOBE Health Guide
MOBE Health Guide
MOBE Health Guide
Connections for better health
Free

Achieve your health goals with personalized guidance from healthcare professionals using the app that focuses on holistic well-being. Connect with MOBE Guides and Pharmacists, track various health aspects, access educational content, and receive individualized support for improving your quality of life. Accessible with eligibility for MOBE or a valid subscription.

💪 Health & Fitness
(1.7K)
16
TracknShare LITE
TracknShare LITE
TracknShare LITE
Pain Tracker & Symptom Tracker
Free

Track your daily pain levels and symptoms with ease using this intuitive application. Monitor your health trends, set reminders, and generate custom reports to share with your healthcare provider. Take control of your well-being today.

🏥 Medical
(23)
17
One Word Diary
One Word Diary
One Word Diary
Streamlined Digital Diary
Free

This digital diary app helps you track your daily life by recording your mood, calorie intake, and activities, providing insights through various charts. Customize your well-being details and sync with your health data to monitor trends and take control of your life.

🌟 Lifestyle
(13)
18
BP Diary Track
BP Diary Track
BP Diary Track
BP Tracker &Health
Free

Manage your physical health with a comprehensive app that tracks blood pressure and blood sugar levels, provides health education, and suggests personalized recipes to help you make informed decisions about your well-being. Download the app now to take control of your health and enjoy a healthier day with ease.

💪 Health & Fitness
(125)
19
To Me Diary
To Me Diary
To Me Diary
I am not just a simple diary!
Free

This digital diary application is more than just a simple diary, allowing users to record and reflect on their memories. It provides a space for users to look back and relive their experiences, with a focus on user feedback and data privacy.

💪 Health & Fitness
(8)
20
Health Tracker: Healthily
Health Tracker: Healthily
Health Tracker: Healthily
Mood tracker & health tracker
Free

Track your mood, fitness, nutrition, and more in one convenient app. Stay on top of your health and well-being with Health Tracker: Healthily.

💪 Health & Fitness
(393)