212+ iOS apps curated and reviewed
ThinkUp is the household name in positive psychology app, but it's far from the only option. We track 212+ alternatives and competitors on iOS β many free, many higher-rated than you'd expect.
This app helps you build a personalized self-improvement program using positive affirmations. Record your own voice, add inspiring images and music, and set daily reminders to cultivate a positive mindset and achieve your goals.
This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.
This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.
This app provides daily motivation and life coaching to help users build better habits, improve their mindset, and achieve high performance. It offers structured tools, expert-led trainings, and AI-powered guidance for personal growth and transformation.
This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.
This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.
Access and manage your professional profile on the go. Upload photos and videos, track marketing insights, and share your profile link. This HIPAA-compliant app offers unlimited, high-quality video conferencing for members.
This app delivers uplifting news and daily wellness content to enhance mental health. It offers personalized positive stories, mindfulness sessions, and mood tracking to reduce anxiety and boost well-being. Enjoy a curated, ad-free experience designed for daily happiness.
This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.
This app offers a supportive AI chat companion for managing stress and anxiety, along with tools for guided journaling, mood tracking, and daily affirmations. It aims to foster a healthier mindset and build positive habits through personalized motivation and goal tracking.
This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.
This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.
Discover and share uplifting quotes and affirmations to cultivate a positive mindset. Customize your experience with beautiful themes and receive daily reminders. Access your favorite inspirations instantly via home screen widgets.
This app offers daily micro-learning lessons in bite-sized 15-minute sessions. Learn practical skills, improve productivity, and invest in self-improvement through engaging content across various knowledge areas. Access lessons anytime, anywhere, whether reading or listening.
This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.
This app helps you become the best version of yourself by integrating ancient wisdom and modern behavioral science. It aims to boost energy, productivity, and connection in just minutes a day, guiding you from theory to practice and mastery.
This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.
This app offers positive messages and new perspectives to help you shift your mindset and improve your mood. It includes journal prompts for self-reflection and optional premium features like daily personalized notifications to combat negative thought patterns.
This app provides daily positive affirmations and motivational quotes to help users overcome challenges, boost confidence, and cultivate a positive mindset. It offers a wide range of topics and customizable features to support mental well-being and personal growth.