Best Powerlifter 531 Weightlifting Apps

4.9😊(12K ratings)

FreeAdsIn-App Purchases

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

What We Love

🚀 Simple and efficient
👍 Intuitive interface
💪 Helps with strength gains
🔧 Customizable features
⏱️ Convenient timer
📊 Tracking and progress logging

Room to Improve

🔢 Inaccurate percentage calculations
🗓️ Lack of ability to plan future workouts
📋 Limited exercise tracking
💰 Paid features not worth the cost

Boostcamp: Workout Programs by BPM Health Co.

Gym & Strength Training Plans

Strong Contender

4.8😊(10K ratings)

FreeAdsIn-App Purchases

Boostcamp: Workout Programs screenshot 1

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This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

👍 User-friendly interface
🚀 Detailed workout programs
💪 Helps build consistency
🎯 Tracks progress effectively
🧠 Knowledgeable coaches
💰 Free app with great value

Room to Improve

🔒 Key features locked behind paywall
🐛 Bugs and glitches
🔄 Aggressive subscription prompts
⚠️ Requires stable internet connection
🕰️ Rest timer not always reliable

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program

Worth Considering

4.9😊(77K ratings)

FreeIn-App Purchases

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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

💪 Effective strength-building program
📈 Tracks progress and helps with consistency
🤖 Automatic weight progression and plate calculation
⏱️ Convenient timer and rest period tracking
📚 Helpful exercise form videos
🤝 Responsive and supportive customer service
🏋️‍♀️ Customizable for different fitness levels and goals
🤓 Educates users on the science behind the program

Room to Improve

🐛 Occasional bugs and syncing issues
💰 Subscription model can be expensive for some
🔒 Limited customization options in free version
⚠️ Weights may not be accurate for all users
🕰️ Workouts can be time-consuming for some

More Powerlifter 531 Weightlifting apps to explore

5/3/1 Workout - Zen Labs

531 Strength Training

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

(213)

by Sincraian, 2 Times Olympian

Super Weightlifting

Expert-designed weightlifting programsFocus on technique and speedInjury prevention strategies

Learn the art of lifting heavy weights with expert-designed programs. This app offers training methods focused on technique, speed, progress, and injury prevention, developed by a two-time Olympian.

(133)

SHRED: Gym & Home Workouts

AI Personal Trainer & Tracker

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

(40K)

TrainHeroic: Strength Training

Gym Tracker, Workout Log Plans

Workout tracker and logWorkout planner and libraryExercise demo videos

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

(1.8K)

Powerlift – Barbell Calculator

Weightlifting without the math

Barbell plate calculationsCustom bar and collar weightsImperial and metric unit support

This app simplifies barbell weight calculations for weightlifters. It allows users to quickly determine the correct plates needed for any given weight, supporting custom bar and collar weights, and both imperial and metric units. An optional Pro version offers advanced features like manual plate management and custom plate creation.

(72)

5/3/1 Workout logger - 531

Weightlifting logger app

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

(3.2K)

Stronger - Gym Workout Planner

Weight Lifting & Exercise Log

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

(17K)

Powerlifting Program Tracker

nSuns 5/3/1

Log lifts and track progressAutomatic weight progressionAMRAP-driven programming

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

(4.9K)

Strong Workout Tracker Gym Log

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

GymStreak: AI Personal Trainer

(108K)

freemium

Fitness Planner, Macro Counter

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

(16K)

531 Trainer

by Kevin French

Calculates daily workoutsAutomatic weight progressionOne Rep Max calculator

Simplify your strength training with this app. It calculates your daily workouts based on your max lifts, eliminating the need for spreadsheets or manual calculations at the gym. Easily progress to the next cycle with automatic weight increments.

Muscle Monster Workout Planner

(10)

free

AI Gym & Home Fitness Exercise

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

(11K)

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

(56K)

Hevy - Workout Tracker Gym Log

Weight Lifting Routine Planner

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Lyfta: Gym Workout Tracker Log

(94K)

freemium

Weight Lifting Routine Planner

Workout loggingCustom routine builderProgress tracking

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

(6.5K)

Individual, responsive, proven

Weightlifting.ai

AI-powered personalized programsResponsive workout modificationsFocus on individual weaknesses

This AI-powered fitness app creates personalized weightlifting programs based on your weaknesses and adapts them in real-time during your workouts. It aims to maximize your gains by providing tailored guidance set-by-set.

Starting Strength (Legacy)

(45)

subscription

Legacy Version

$14.99

$29.99 | 50% OFF

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructionsNovice strength training program guidanceInteractive workout logging