Best Powerlifter 531 Weightlifting Apps

215+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Out of 215+ powerlifter 531 weightlifting apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Powerlifter 531 Weightlifting Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1531 Strength531 StrengthFree4.9★ (11K)YesYesJul 2026
2Boostcamp: Workout ProgramsBoostcamp: Workout ProgramsFree4.8★ (9.3K)YesYesJul 2026
3스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지Free4.9★ (76K)NoYesJul 2026
45/3/1 Workout - Zen Labs5/3/1 Workout - Zen LabsFree4.6★ (212)NoYesJul 2026
5Super WeightliftingSuper WeightliftingFree4.9★ (132)NoYesJul 2026
6SHRED: Home & Gym WorkoutSHRED: Home & Gym WorkoutFree4.8★ (40K)YesYesJul 2026
7TrainHeroic: Strength TrainingTrainHeroic: Strength TrainingFree4.3★ (1.8K)YesYesJul 2026
8Powerlift – Barbell CalculatorPowerlift – Barbell CalculatorFree4.5★ (72)NoYesMay 2026

Top Picks for Powerlifter 531 Weightlifting

531 Strength#1

531 Strength by Henrik Jachobsen

Keep focus on your lifts
Editor's Choice
💪 Health & Fitness
4.9😊(11K ratings)
FreeAdsIn-App Purchases
531 Strength screenshot 1
531 Strength screenshot 2
531 Strength screenshot 3
531 Strength screenshot 4

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

What We Love

  • 🚀 Simple and efficient
  • 👍 Intuitive interface
  • 💪 Helps with strength gains
  • 🔧 Customizable features

Room to Improve

  • 🔢 Inaccurate percentage calculations
  • 🗓️ Lack of ability to plan future workouts
  • 📋 Limited exercise tracking
Boostcamp: Workout Programs#2

Boostcamp: Workout Programs by BPM Health Co.

Active Tracker & Planner App
Strong Contender
💪 Health & Fitness
4.8😊(9.3K ratings)
FreeAdsIn-App Purchases
Boostcamp: Workout Programs screenshot 1
Boostcamp: Workout Programs screenshot 2
Boostcamp: Workout Programs screenshot 3
Boostcamp: Workout Programs screenshot 4
Boostcamp: Workout Programs screenshot 5
Boostcamp: Workout Programs screenshot 6

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

  • 👍 User-friendly interface
  • 🚀 Detailed workout programs
  • 💪 Helps build consistency
  • 🎯 Tracks progress effectively

Room to Improve

  • 🔒 Key features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Aggressive subscription prompts
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지#3

스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 by StrongLifts

근성장과 근력 향상을 위해 트레이닝을 기록해보세요
Worth Considering
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 1
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 2
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 3
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 4
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 5
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Powerlifter 531 Weightlifting apps to explore

4
5/3/1 Workout - Zen Labs
5/3/1 Workout - Zen Labs
5/3/1 Workout - Zen Labs
531 Strength Training
Free

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners
💪 Health & Fitness
(212)
free with in-app purchases
5
Super Weightlifting
Super Weightlifting
Super Weightlifting
by Sincraian, 2 Times Olympian
Free

Learn the art of lifting heavy weights with expert-designed programs. This app offers training methods focused on technique, speed, progress, and injury prevention, developed by a two-time Olympian.

Expert-designed weightlifting programsFocus on technique and speedInjury prevention strategies
💪 Health & Fitness
(132)
free with in-app purchases
6
SHRED: Home & Gym Workout
SHRED: Home & Gym Workout
SHRED: Home & Gym Workout
Planner, Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
7
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases
8
Powerlift – Barbell Calculator
Powerlift – Barbell Calculator
Powerlift – Barbell Calculator
Weightlifting without the math
Free

This app simplifies barbell weight calculations for weightlifters. It allows users to quickly determine the correct plates needed for any given weight, supporting custom bar and collar weights, and both imperial and metric units. An optional Pro version offers advanced features like manual plate management and custom plate creation.

Barbell plate calculationsCustom bar and collar weightsImperial and metric unit support
💪 Health & Fitness
(72)
free with in-app purchases
9
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts
💪 Health & Fitness
(3.2K)
free with in-app purchases
10
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
11
nSuns 5/3/1
nSuns 5/3/1
nSuns 5/3/1
Powerlifting Program Tracker
Free

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

Log lifts and track progressAutomatic weight progressionAMRAP-driven programming
💪 Health & Fitness
(4.9K)
free with in-app purchases
12
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
13
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
💪 Health & Fitness
(16K)
free with in-app purchases
14
531 Trainer
531 Trainer
531 Trainer
by Kevin French
Free

Simplify your strength training with this app. It calculates your daily workouts based on your max lifts, eliminating the need for spreadsheets or manual calculations at the gym. Easily progress to the next cycle with automatic weight increments.

Calculates daily workoutsAutomatic weight progressionOne Rep Max calculator
💪 Health & Fitness
(10)
free
15
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.2K)
free with in-app purchases
16
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
17
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(81K)
freemium
18
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(5.8K)
free with in-app purchases
19
Weightlifting.ai
Weightlifting.ai
Weightlifting.ai
Individual, responsive, proven
Free

This AI-powered fitness app creates personalized weightlifting programs based on your weaknesses and adapts them in real-time during your workouts. It aims to maximize your gains by providing tailored guidance set-by-set.

AI-powered personalized programsResponsive workout modificationsFocus on individual weaknesses
💪 Health & Fitness
(45)
subscription
20
Starting Strength (Legacy)
Starting Strength (Legacy)
Starting Strength (Legacy)
Legacy Version
$14.99
$29.99 | 50% OFF

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructionsNovice strength training program guidanceInteractive workout logging
💪 Health & Fitness
(2.5K)
paid

FAQ about Powerlifter 531 Weightlifting

What are the best powerlifter 531 weightlifting apps for iPhone?
531 Strength tops our powerlifter 531 weightlifting apps ranking as of May 2026, with a 4.9-star average from 11K App Store ratings, and it's free to download.
Yes — 19 of the top powerlifter 531 weightlifting apps we rank are free to download, including 531 Strength and Boostcamp: Workout Programs.
531 Strength shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 215+ powerlifter 531 weightlifting apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you follow the 5/3/1 strength training program by calculating the necessary weights, reps, and sets for each exercise based on your one-rep max (1RM). It provides a clear overview of your workout progression throughout the training cycle.
You input your current 1RM for each of the four main exercises. The app then uses this information to calculate the precise weights you should be lifting for each step of the 5/3/1 cycle. It also offers an option to round these calculated weights to match the plates you have available at the gym.