Best Push Up Challenge - Push Ups Apps

Multiple fitness levelsProgress tracking and statisticsOffline practice with bot

This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.

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Push Ups Trainer Challenge

0-100 Pushups Program by C25K®

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

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Pushie: 100 Pushups Challenge

6 Week Muscle Gaining Program

6-week muscle gaining programAchieve 100 consecutive pushups1-2 rest days per week

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

30 Day Push Up Challenge - Arm & Bicep Workouts

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free

Muscle Building Exercises

30-day progressive push-up programSix difficulty levelsProgress tracking

This app guides you through a 30-day push-up challenge designed to build arm and chest muscles. It offers progressive difficulty levels, rest days, and exercise demonstrations to keep you motivated and track your progress.

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The Push Up Challenge

Test your strength!

Daily push-ups to failureAI mirror workout rep countingShare workout videos

This app offers daily push-up routines to build upper body strength. It features AI rep counting via your phone's camera and allows you to track your progress against friends. Share your achievements and see how you stack up against others.

Push ups: 100 pushups trainer

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Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

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30 Day - Push Up Challenge

Push up exercises best chest

30-day exercise planDaily push-up workoutsGradually increasing intensity

This app offers a structured 30-day plan to improve your push-up strength and build upper body fitness. It includes daily exercises with rest days, gradually increasing in difficulty, and offers various push-up variations.

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팔굽혀펴기 카운터 및 추적기

도전, 프로그램, 통계

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

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30 Day Push Up Fitness Challenges ~ Daily Workout

by Shane Clifford

30-day push-up and core workout planGuided exercises with text, photos, and videosProgress export and import

This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.

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PushUps – Your Daily Challenge

Build a daily push-ups habit

PushUpLock - Push Up Counter

⚽ Sports

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Lock all apps until Push Ups

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

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30 Day Push Up Challenge!

Support 30 day Push Up!

Daily push-up countingAchievement day managementPush-up notifications

This app helps you track your daily push-ups and manage your progress over a 30-day challenge. It offers notifications and can record your active energy and workouts to Apple Health. The app supports counting push-ups by tapping the screen or placing your iPhone on the floor.

Push Up Challenge: PushWar

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Real Push-Up Boss Battle

Push Up Challenge: PushArena

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Push-Up Challenge & Trainer

Push up challenge modeAccurate push up trackerDaily fitness challenges

This app gamifies push-up training with challenges, global leaderboards, and progress tracking. It focuses solely on improving your push-up performance, making fitness engaging and accessible anywhere, anytime.

30 Days Push-up Challenge

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freemium

Push-up Challenge All Levels

Do One Hundred Push Up Workout

Structured pushup training planProgress tracking and calorie burnGraphical training log

This app guides you through a structured plan to increase your pushup count, aiming for 100 consecutive reps. It tracks your progress, offers various pushup types, and allows for custom plans and reminders. Achieve your fitness goals in about 30 minutes per week.

Push-up Challenge & Workout

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100 Press up Biceps Challenge

30-day push-up challengeVideo exercise guidesIntegrated with Apple Health

This app offers a 30-day push-up challenge designed by fitness trainers to build chest and arm strength. It provides video guides, diet plans, and tracking for water intake, steps, calories, and weight. It also features a fitness blog and community.

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