Best Push Ups Challenge Apps

201+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.2★, the push ups challenge category is one of the App Store's strongest. Browse all 201+ apps we track, sorted so the most loved ones surface first.

Top Picks for Push Ups Challenge

Push Ups Trainer Challenge#1

Push Ups Trainer Challenge by Zen Labs LLC (CA)

0-100 Pushups Program by C25K®
Editor's Choice
💪 Health & Fitness
4.7😞(3.4K ratings)
FreeIn-App Purchases
Push Ups Trainer Challenge screenshot 1
Push Ups Trainer Challenge screenshot 2
Push Ups Trainer Challenge screenshot 3
Push Ups Trainer Challenge screenshot 4
Push Ups Trainer Challenge screenshot 5
Push Ups Trainer Challenge screenshot 6

Get ready to achieve 0 to 100 pushups in just 8 weeks with the Push Ups Trainer Challenge app. Join millions in the Zen Challenge Series. Start your pushup journey today!

What We Love

  • 👍 Simple and effective
  • 🚀 Helps build up to 100 push-ups
  • 💪 Motivational and challenging
  • 📈 Tracks progress well

Room to Improve

  • 🔒 Locked content behind paywall
  • 🤯 Subscription model for existing paid users
  • 🐛 Crashes and stability issues
30 Day Push Up Challenge - Arm & Bicep Workouts#2

30 Day Push Up Challenge - Arm & Bicep Workouts by Charles Vanderhoff

Muscle Building Exercises
Strong Contender
💪 Health & Fitness
4.2(13 ratings)
FreeIn-App Purchases
30 Day Push Up Challenge - Arm & Bicep Workouts screenshot 1
30 Day Push Up Challenge - Arm & Bicep Workouts screenshot 2
30 Day Push Up Challenge - Arm & Bicep Workouts screenshot 3
30 Day Push Up Challenge - Arm & Bicep Workouts screenshot 4
30 Day Push Up Challenge - Arm & Bicep Workouts screenshot 5

This application provides a 30-day push-up challenge with pre-programmed workouts that gradually increase in difficulty, helping users build muscle and burn fat. With features like exercise demos, progress tracking, and reminders, users can stay motivated and achieve their fitness goals.

More Push Ups Challenge apps to explore

4
PushUps Challenge by Tom
PushUps Challenge by Tom
PushUps Challenge by Tom
Daily Push-Up Challenge
Free
💪 Health & Fitness
(0)
5
Push Ups Challenge
Push Ups Challenge
Push Ups Challenge
Do 100 push ups in 6 weeks
Free

This app helps you achieve 100 push-ups in 6 weeks with a simple and free workout routine that can be done anywhere, at home, work, school, or university. Get fit and strengthen your chest muscles and shoulders with this easy-to-follow challenge.

💪 Health & Fitness
(1)
6
30 Day Push Up Challenge!
30 Day Push Up Challenge!
30 Day Push Up Challenge!
Support 30 day Push Up!
Free

This application helps users complete a 30-day push-up challenge by tracking their daily progress, counting push-ups, and sending notifications to stay on track. It also allows users to record their workouts and active energy expenditure, and syncs with Apple Health to store their fitness data.

💪 Health & Fitness
(23)
7
30 Day - Push Up Challenge
30 Day - Push Up Challenge
30 Day - Push Up Challenge
Push up exercises best chest
Free

Take the 30 Day Push-Up Challenge to enhance your chest muscles and overall health with daily push-up exercises. Start now and see visible improvements in just a month!

💪 Health & Fitness
(245)
8
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This fitness application provides a 30-day exercise plan with daily workouts that gradually increase in intensity, suitable for men and women of any age. It offers a range of features including exercise guides, progress tracking, customizable scheduling, and push notifications to help users stay on track with their fitness goals.

💪 Health & Fitness
(11)
9
PushUps – Your Daily Challenge
PushUps – Your Daily Challenge
PushUps – Your Daily Challenge
Build a daily push-ups habit
Free
⚽ Sports
(0)
10
30 Days Push-up Challenge
30 Days Push-up Challenge
30 Days Push-up Challenge
Push-up Challenge All Levels
Free
💪 Health & Fitness
(0)
11
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

PushFit is the ultimate push-up counter and tracker for improving strength and endurance. Track your progress, compete on leaderboards, and integrate with Apple Health to achieve your fitness goals. Start your journey to a stronger, healthier you today!

💪 Health & Fitness
(2.2K)
12
Push-up Challenge & Workout
Push-up Challenge & Workout
Push-up Challenge & Workout
100 Press up Biceps Challenge
Free

Get fit with a 30-day push-up workout challenge that guides you through exercises for a strong upper body, including a wide chest, arms, and shoulders, with optional diet plans and health tracking features. Download now and start your journey to reach 100 push-ups in a month with video guides, progress tracking, and a supportive community.

💪 Health & Fitness
(11)
13
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

Get fit with our Push Up Counter and Tracker app! Use AR technology to automatically count push-ups, choose from 4 workout modes, track your progress with detailed statistics, and stay motivated to reach your goals. Start your journey to 100 push-ups in 6 weeks today!

💪 Health & Fitness
(2.3K)
14
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This program helps you train to do 100 consecutive push-ups in just six weeks, with a simple routine that includes taking rest days and allowing 60 seconds between sets. Get fit and take on the challenge to build muscle and boost your endurance.

💪 Health & Fitness
(150)
15
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
Lock all apps until Push Ups
Free
💪 Health & Fitness
(685)
16
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

💪 Health & Fitness
(7.1K)
17
The Push-Up Challenge
The Push-Up Challenge
The Push-Up Challenge
The 30-Day Push-Up Challenge
Free

This fitness challenge helps you master the classic push-up and build overall functional strength by targeting multiple muscle groups in your upper body and core. Join a 30 to 100 day challenge to increase your push-up capacity and achieve your fitness goal of doing 50 or more push-ups.

💪 Health & Fitness
(1)
18
Push-Ups: Fitness, workout
Push-Ups: Fitness, workout
Push-Ups: Fitness, workout
Push up: fitness challenge
Free
💪 Health & Fitness
(0)
19
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
Back Muscle Toner Pullups
Free

Achieve 0 to 20 pull-ups in 6 weeks with the Back Muscle Toner Pullups challenge. Join millions in completing the Zen Challenge Series for a stronger back. Start your journey now!

💪 Health & Fitness
(882)
20
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

Train from 0 to 100 pushups in 10 weeks with expert guidance. Achieve your strength goals with this app.

💪 Health & Fitness
(4.9K)

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