Best Pushups Coach Apps

203+ iOS apps curated and reviewed

4.5 avg rating
17 free apps
Updated May 2026

Looking for free pushups coach apps? 17 of our 203+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Pushups Coach

Pushups Coach#1

Pushups Coach by 倩 赵

Do One Hundred Push Up Workout
Editor's Choice
💪 Health & Fitness
4.0😊(124 ratings)
FreeAds
Pushups Coach screenshot 1
Pushups Coach screenshot 2
Pushups Coach screenshot 3
Pushups Coach screenshot 4
Pushups Coach screenshot 5

Get fit with the Pushups Coach app - your personalized guide to achieving 100 consecutive pushups. Track your progress, follow a well-designed plan, and stay motivated with music and pushup posture guides. Start your journey to becoming your own hero today!

What We Love

  • 🚀 Quality results
  • 👍 Motivating and effective
  • 📈 Tracks progress well
  • ⏱️ Easy to use timer

Room to Improve

  • 🙄 Too many ads
  • 🐛 App not working/loading
  • 🔍 Difficulty increases too fast
Push ups: 100 pushups trainer#2

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Strong Contender
💪 Health & Fitness
4.9😊(4.9K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
Push ups: 100 pushups trainer screenshot 2
Push ups: 100 pushups trainer screenshot 3
Push ups: 100 pushups trainer screenshot 4
Push ups: 100 pushups trainer screenshot 5

Train from 0 to 100 pushups in 10 weeks with expert guidance. Achieve your strength goals with this app.

What We Love

  • 💪🏽 Awesome
  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating

Room to Improve

  • 🔔 Needs push notifications
  • 💰 Limited free version, requires paid upgrade
  • 🚫 Misleading description, doesn't train for 100 pushups in a row
ClearSpace: Reduce Screen Time#3

ClearSpace: Reduce Screen Time by Clearspace Technologies, Inc.

Make your phone less addicting
Worth Considering
📊 Productivity
4.7😊(7.9K ratings)
FreeAdsIn-App Purchases
ClearSpace: Reduce Screen Time screenshot 1
ClearSpace: Reduce Screen Time screenshot 2
ClearSpace: Reduce Screen Time screenshot 3
ClearSpace: Reduce Screen Time screenshot 4
ClearSpace: Reduce Screen Time screenshot 5
ClearSpace: Reduce Screen Time screenshot 6

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at limiting app usage
  • 💡 Breathing exercise and quotes are helpful
  • 🤖 Tracks app usage well

Room to Improve

  • 🐛 Buggy and laggy performance
  • 💰 Expensive subscription
  • 🔓 Allows bypassing restrictions

More Pushups Coach apps to explore

4
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

💪 Health & Fitness
(9.3K)
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
6
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

Track your daily push-up progress and set fitness goals easily with this application. Stay motivated and improve your strength by monitoring your push-up performance over time. Download now and start your fitness journey today!

💪 Health & Fitness
(710)
7
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

💪 Health & Fitness
(7.1K)
8
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
100 Push-Ups in Just 8 Weeks
Free

Track your pushups effortlessly with automatic camera counting, personalized plans, workout reminders, and detailed stats. Achieve your goal of mastering 100 push-ups in just 60-90 days with this comprehensive push-up training app.

💪 Health & Fitness
(163)
9
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25K®
Free

Get ready to achieve 0 to 100 pushups in just 8 weeks with the Push Ups Trainer Challenge app. Join millions in the Zen Challenge Series. Start your pushup journey today!

💪 Health & Fitness
(3.3K)
10
Pushups Coach Pro
Pushups Coach Pro
Pushups Coach Pro
Do 100 Push Ups Training Plan
$0.99

Achieve your goal of doing 100 consecutive push-ups with Pushups Coach Pro. Personalized plans for all levels, progress tracking, push-ups reminders, and more. Start your journey to strength today!

💪 Health & Fitness
(32)
11
My Coach: Push-Ups
My Coach: Push-Ups
My Coach: Push-Ups
Personal Push-Up Trainer
Free
💪 Health & Fitness
(0)
12
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

📊 Productivity
(11K)
13
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

This simple app helps you track the number of push-ups you do by tapping on the screen, allowing you to monitor your progress with ease. Try it out and start counting your push-ups today by tapping on the screen each time you complete one!

💪 Health & Fitness
(33)
14
Pushups 100+
Pushups 100+
Pushups 100+
by michael heinz
$0.99

This training program helps you boost your daily pushups through a 6-week automatic plan, adjusting difficulty along the way, and tracks your progress with graphs and exportable data. Start your journey to over 100 pushups today with features like pause timers, reminders, and customizable sessions.

💪 Health & Fitness
(3)
15
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Sculpt your upper body with Push-Up Routines PRO - the ultimate pushup workout app with 8 workout videos, voice instructions, and tailored difficulty settings. Strengthen your triceps and chest muscles in just minutes a day with this user-friendly fitness tool. Start your journey to a toned body now!

💪 Health & Fitness
(5)
16
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This program helps you train to do 100 consecutive push-ups in just six weeks, with a simple routine that includes taking rest days and allowing 60 seconds between sets. Get fit and take on the challenge to build muscle and boost your endurance.

💪 Health & Fitness
(150)
17
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

Get fit with a personal trainer on your device, tracking push-ups and providing statistics, voice encouragement, and a month-wise display to help maintain consistency in your workout routine. Start your free workout today and take your fitness journey to the next level!

💪 Health & Fitness
(122)
18
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
by FITNESS22 LTD
$1.99

Get stronger than ever with the Extreme Pushups app. Train to achieve 200 pushups in 4 sets and improve your strength and physique over 10 weeks. Start your journey to a better body today!

💪 Health & Fitness
(62)
19
Pushups 100+ Lite
Pushups 100+ Lite
Pushups 100+ Lite
by michael heinz
Free

Boost your daily pushups with a customized 6-week training program that adjusts to your progress and helps you reach 100 or more pushups. Track your results with graphs, set reminders, and export your data to stay motivated and on track.

💪 Health & Fitness
(17)
20
Top Pushup: AI Push Up Counter
Top Pushup: AI Push Up Counter
Top Pushup: AI Push Up Counter
Live push-ups tracker & coach
Free

This application helps you perfect your pushup form by tracking and counting your pushups while providing live audio feedback on your technique. With its AI-powered coaching, it ensures that only proper pushups are counted, helping you improve your workout efficiency and effectiveness.

💪 Health & Fitness
(8)

Related searches