Best Qi Gong Alternative Apps

Tai Chi Beginners Seniors app

Tai-Chi Qi Gong Exercise apps

Free

Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.

Qi Gong for Anxiety

by YMAA Publication Center, Inc.

Free

Learn Qi Gong techniques to reduce anxiety and stress through guided video lessons. This app offers beginner-friendly, low-impact exercises that can be done sitting or standing, promoting inner peace and a stronger mind-body connection.

Taichi Temple

Learn Tai Chi Step-by-Step

$5.99

Learn traditional Tai Chi and Qi Gong with a step-by-step, scientific approach. Master authentic postures, breathing techniques, and movement flow from a renowned martial arts expert. Progress through structured levels to master forms at your own pace, anytime, anywhere.

Yoga-Go: Tai Chi & Pilates

Weight loss & guided exercises

Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Qi Gong 30 Day Challenge

with Lee Holden (YMAA)

Free

This app offers a 30-day program of short, daily Qi Gong video lessons designed to reduce stress, boost energy, and improve overall well-being. It features beginner-friendly, low-impact exercises that can be done sitting or standing, with a free sample and a single in-app purchase to unlock all content.

Gong cha Tea

Ordering & rewards

Free

Easily order your favorite drinks for pickup at your local store. Earn and redeem loyalty points directly through the app to enjoy exclusive rewards.

Taoist Wellness Online

Tai Chi and Qi Gong Academy

Free

Access a library of guided Tai Chi and Qi Gong video courses to build a nourishing practice. Connect with a global community and stay updated on live events. Learn ancient Taoist wisdom for balance and inner peace.

Kung Fu Tea

Order. Sip. Earn Bubbles.

Free

Order your favorite bubble tea for pickup or delivery from anywhere. Customize your drinks, track your orders in real-time, and earn rewards with every purchase. Access exclusive deals and send digital gift cards.

Tai Chi for Beginners Seniors

Tai Chi Walking Weight Loss

Free

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

Open: Breathwork + Meditation

A Mindfulness Studio

Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Introduction to Qi Gong

by Lee Holden (YMAA)

Free

Learn the ancient art of Qi Gong through guided video lessons. This gentle, low-impact practice focuses on improving energy, relaxation, and overall well-being. Suitable for all levels, it can help reduce stress, increase vitality, and enhance mind-body connection.

Gong Sounds

by Leafgreen

Free

This application provides a collection of gong sounds for users seeking this specific audio experience. It offers a straightforward way to access and play these sounds.

Frequency: Healing Sounds

Whole Body Recovery & Relief

Free

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

Qi Energy Video Lesson

by YMAA Publication Center, Inc.

Free

Explore the human energy meridian system through a comprehensive video lesson. Learn about Qi, its circulatory pathways, and how to cultivate your own energy for rejuvenation and health. This app offers insights into Qigong theory and practice, suitable for practitioners and those interested in holistic well-being.

Chakra Meditation Balancing

Guided Meditations for Sleep

Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.