Best Qi Gong For Healthy Joints Apps

Gong Sound

A pocket-size gong. GONG!

Free

This utility app provides the distinct sound of a gong being struck. It features a simple, ad-free interface with a unique animation that simulates a swinging gong. Enjoy a pure, uncomplicated sound experience.

Qi Gong for Energy & Vitality

by YMAA Publication Center, Inc.

Free

Learn the ancient art of Qi Gong through video lessons with a master instructor. This gentle, low-impact exercise can be done sitting or standing to increase energy, reduce stress, and improve overall well-being. A single in-app purchase unlocks all content.

Shaolin Crane Qigong

by YMAA Publication Center, Inc.

Free

Learn ancient Chinese movement practices for physical and mental well-being. Explore Hard Qigong for strength and Soft Qigong for flexibility and spinal health. Access video lessons and detailed narration to improve joint health and energy flow.

Qi Flows

PEMF with Qi Frequencies

Free

Explore the concept of "Qi" and meridians through vibrational frequencies designed to resonate with the body's energy systems. This app generates specific waveforms for experimental self-healing exploration, based on ancient Taoist theories.

Tai Chi & Qi Gong Workout

by dante chu

Free

This app offers a combined approach to Tai Chi and Qi Gong for total body restoration and longevity. It features structured programs, breathing exercises, and meditation with calming visuals to relieve stress and improve energy.

QiGong for Beginners Seniors

Tai Chi, Workout for Beginners

Free

This app offers a gentle, low-impact approach to improving physical and mental well-being through mindful movements and breathing exercises. It features a structured 28-day plan, flexible session lengths, and clear video guidance suitable for beginners and seniors.

Qi Gong for Upper Back & Neck

by Lee Holden (YMAA)

Free

This app offers Qi Gong practices designed to relieve tension and pain in the upper back and neck. Learn gentle movements and breathing techniques for a relaxed body and clear mind. Unlock all content with a single in-app purchase.

Understanding Qigong Video

by YMAA Publication Center, Inc.

Free

Learn the fundamentals of Qi and Qigong through a comprehensive video lesson. Explore Qigong history, theory, and practice with guided exercises for stress reduction, energy enhancement, and overall well-being. Available in English and Spanish.

Chair Yoga Tai Chi for Seniors

Simple Yoga for Beginners GO

Free

Gentle fitness routines designed for older adults and beginners. Improve mobility, balance, and flexibility with chair yoga and tai chi walking exercises. Stay active and reduce stiffness with low-impact movements.

Qi Gong Healing Workout

Chi Kung Healing Workout Video

Free

Experience the healing energy of Chi Kung through guided video exercises. This app combines nature footage with gentle, easy-to-learn movements for lasting health, vitality, and inner peace. Suitable for all ages and fitness levels.

Qi Gong for Anxiety

by YMAA Publication Center, Inc.

Free

Learn Qi Gong techniques to reduce anxiety and stress through guided video lessons. This app offers beginner-friendly, low-impact exercises that can be done sitting or standing, promoting inner peace and a stronger mind-body connection.

Think Vitality

Breathe, relax, calm your mind

Free

Access a library of Qigong routines and guided meditations to energize your body and calm your mind. Connect with a community, explore Traditional Chinese Medicine concepts, and learn to cultivate vitality through gentle, mindful movements.

Chinese Medicine: Acupuncture

Acupressure Points, Herbs & Qi

Free

A comprehensive reference for Traditional Chinese Medicine, covering acupuncture points, herbs, diagnostic methods, and therapeutic techniques. Explore meridians, acupressure, and classical formulas for progressive learning and clinical practice.

Tibetan Singing Bowls: Crystal

Sound Bath, Chakra & Healing

Free

Experience the therapeutic benefits of Tibetan singing bowls. This app offers sound healing to promote relaxation, reduce stress, and improve overall mental and physical well-being. Use it for meditation, sleep, or anytime you need a moment of calm.

Qi Gong 30 Day Challenge

with Lee Holden (YMAA)

Free

This app offers a 30-day program of short, daily Qi Gong video lessons designed to reduce stress, boost energy, and improve overall well-being. It features beginner-friendly, low-impact exercises that can be done sitting or standing, with a free sample and a single in-app purchase to unlock all content.