Best Quiet Mirror Apps

Meditation Studio

Guided Meditation & Relaxation

Free

Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD

Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

Slowdive | Meditation & Mantra

Sleep Better | Reduce Anxiety

Free

Experience deep relaxation and mindfulness with our app, offering a variety of guided meditation sessions to help you unwind and destress anytime, anywhere. Start your journey to inner peace today.

Open: Breathwork + Meditation

A Mindfulness Studio

Free

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

Mesmerize - Visual Meditation

Calm, Anxiety, Hypnosis

Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

BetterMe: Mental Health

Prioritize your self-care

Free

Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.

Expand: Beyond Meditation

Experience, Transform, Awaken

Free

Access profound states of expanded awareness through guided meditations featuring targeted soundwave patterns, promoting stress relief, improved sleep, and personal growth. Experience 100 guided meditations, mini-courses, reflection exercises, and custom soundscapes to explore the depths of your mind and enhance your well-being. Start your journey towards inner growth today.

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

365 Gratitude Journal—SelfCare

Daily Prompts & Mood Tracker

Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

Loving Kindness

Daily meditation mantras

Free

Experience daily Loving Kindness meditations with our app, fostering empathy and positivity through customizable mantras. Start your journey to a more caring mindset today.

Chakra Meditation Balancing

Sleep & Anxiety Relief

Free

Experience tranquility and balance with our Chakra Balance Meditation app. Immerse yourself in harmonious chakra meditation sessions, personalized to elevate your practice. Explore guided meditations, breathing exercises, soothing music streams, and educational content on the seven chakras. Start your journey to spiritual enlightenment today! Download now on the Apple App Store.

The Way - Guided Meditation

Mindful Meditating Guide

Free

Embark on a transformative meditation journey with a program guided by Zen Master Henry Shukman, offering a clear path to deep peace, love, and awakening. Experience real transformation, mindfulness, and insight through a single, comprehensive meditation practice. Explore The Way app now and begin your path to inner peace and self-discovery.

Meditation and Relaxation Pro

Guided Meditation & Relaxation

Free

Transform your stress into peace with our guided meditation app that offers a variety of relaxation techniques including mindfulness exercises and calming music. Download now to begin your journey towards a more centered and tranquil mind.

No Contact: Breakup Recovery

AI Breakup Support System

Free

Get instant accountability and emotional support to stay strong after a breakup with our AI-powered coaching and tracking features. Download our app to break up with your ex and break free from temptation.

Laveer・See how you think

Practical Wisdom & Reflection

Free

Discover a unique self-care app that offers daily journaling and Stoic practices to help you improve decision-making and find fulfillment. Simplify complex ideas from philosophy, literature, and science to boost discipline, productivity, and self-understanding. Start your journey with quick daily exercises and personalized goal-setting today.