Best Refocus Apps

166+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6★, the refocus category is one of the App Store's strongest. Browse all 166+ apps we track, sorted so the most loved ones surface first.

Top Picks for Refocus

Refocus: Block Apps & Websites#1

Refocus: Block Apps & Websites by Labi, LLC

Bildschirmzeit, Website Block
Editor's Choice
📊 Productivity
4.8😊(10K ratings)
FreeIn-App Purchases
Refocus: Block Apps & Websites screenshot 1
Refocus: Block Apps & Websites screenshot 2
Refocus: Block Apps & Websites screenshot 3
Refocus: Block Apps & Websites screenshot 4
Refocus: Block Apps & Websites screenshot 5
Refocus: Block Apps & Websites screenshot 6

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

What We Love

  • 👍 Easy to set up and use
  • 🚀 Effective at blocking distractions
  • 💡 Customizable blocking schedules
  • 🔒 Prevents mindless scrolling

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔓 Too easy to bypass the blocking
  • 💰 Some features require paid subscription
Opal: Screen Time Control#2

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Strong Contender
📊 Productivity
4.7😊(81K ratings)
FreeAdsIn-App Purchases
#37in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
ScreenZen- Screen Time Control#3

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Worth Considering
📊 Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices

More Refocus apps to explore

4
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly
📊 Productivity
(23K)
freemium
5
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage
📊 Productivity
(7.9K)
free with in-app purchases
6
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

This app helps you reduce phone usage and improve focus by blocking distracting apps and websites. It offers insights into your screen time, promoting healthier digital habits for better sleep, productivity, and well-being.

App blocking systemWebsite blockingCategory blocking (Social Media, Games)
📊 Productivity
(2.1K)
free with in-app purchases
7
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
App Blocker. Limit Screen Time
Free

This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.

Block distracting appsBlock time-wasting websitesControl screen time
📊 Productivity
(6.1K)
free with in-app purchases
8
PAUSED: Screen Time Control +
PAUSED: Screen Time Control +
PAUSED: Screen Time Control +
Zen Time, Social Media Blocker
Free

This app helps users build healthier digital habits by limiting phone usage and blocking distracting applications. It offers various modes for focus, work, privacy, and saving money, with an achievement system for motivation. All data is stored locally for enhanced privacy and security.

Focus/Sleep ModeSelf-Control ModeWork Mode
🔧 Utilities
(55)
freemium
9
Focus Plant:forest app blocker
Focus Plant:forest app blocker
Focus Plant:forest app blocker
Lock phone, be present, to do
Free

This app helps you combat phone addiction and improve self-control through gamified focus sessions. Earn in-game currency by staying off your phone to grow adorable plants and restore barren landscapes.

Beat phone addictionStay focused with gamified rewardsGrow and collect adorable plants
📊 Productivity
(5.4K)
freemium
10
Forest: Focus for Productivity
Forest: Focus for Productivity
Forest: Focus for Productivity
Pomodoro Timer, ADHD & Study
Free
$3.99 | 100% OFF

This app uses a gamified timer to help users stay focused and reduce phone distractions. Users plant virtual trees that grow while they concentrate, but wither if they leave the app. It encourages productivity and offers features like personalized allow lists and real tree planting.

Gamified focus timerVirtual tree plantingPersonalized allow lists
📊 Productivity
(49K)
free with in-app purchases
11
KMBC 9 News - Kansas City
KMBC 9 News - Kansas City
KMBC 9 News - Kansas City
Breaking News and Weather
Free

Stay informed with breaking news, local updates, and weather forecasts for Kansas City. Receive push notifications for important events, watch live streams, and submit your own news tips and media. Access detailed weather information including radar and 7-day forecasts.

Breaking news alerts with push notificationsLive streaming news updatesLocal news submission area
📡 News
(5K)
ad-supported
12
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal settingApp blocking for social mediaMultiple focus modes (Pomodoro, countdown)
💪 Health & Fitness
(53K)
subscription
13
Blur Photo Background
Blur Photo Background
Blur Photo Background
AI Auto Blur & Portrait Editor
Free

Easily blur faces, portraits, or unwanted objects in photos to create professional-looking DSLR-style images. Offers various blur and mosaic effects with precise manual editing tools. Save and share your creations in full resolution.

AI Auto BlurManual Blur/Unblur BrushGaussian, Zoom, Motion Blur Effects
📷 Photo & Video
(19K)
free with in-app purchases
14
ReFocus: Task Managmet & Lofi
ReFocus: Task Managmet & Lofi
ReFocus: Task Managmet & Lofi
by Abdulsamad Zuhair
Free
📊 Productivity
(0)
15
Website Blocker: Block sites
Website Blocker: Block sites
Website Blocker: Block sites
Adult Shield Web Content,NoFap
Free

This app safeguards your browsing experience by blocking millions of adult websites and intrusive ads on your iPhone and iPad. It offers customizable filtering, passcode protection, and seamless Safari integration for a safer online environment.

Advanced content filteringBlock millions of porn websitesInbuilt Ads Blocker
🔧 Utilities
(194)
free with in-app purchases
16
ADHD Focus: Calm & Reset
ADHD Focus: Calm & Reset
ADHD Focus: Calm & Reset
Sounds, breathing & journeys
Free
💪 Health & Fitness
(0)
17
Detox Timer: Refocus & Unplug
Detox Timer: Refocus & Unplug
Detox Timer: Refocus & Unplug
Break phone habits daily
Free
🌟 Lifestyle
(0)
18
Zario: Screen Time & Focus AI
Zario: Screen Time & Focus AI
Zario: Screen Time & Focus AI
Stop scroll, refocus & unpluq
Free

This AI-powered app helps you regain control of your screen time and boost productivity. It intelligently manages access to distracting apps with personalized coaching and humorous feedback, rather than simply blocking them. Scientifically proven to reduce phone usage, it makes focus fun and achievable.

AI-powered screen time negotiationAutomated screen time managementPersonalized pause screens
📊 Productivity
(53)
free with in-app purchases
19
Limit: Screen Time for Focus
Limit: Screen Time for Focus
Limit: Screen Time for Focus
Block apps, stay focused
Free

This app helps you regain control of your time by blocking distracting applications and scheduling focused work sessions. It offers customizable limits for app usage and allows for planned blocking periods to enhance productivity and digital well-being.

Customizable focus sessionsScheduled blocking sessionsApp usage limits
📊 Productivity
(7)
freemium
20
Live Focus
Live Focus
Live Focus
Refocus every moment
Free
$6.99 | 100% OFF

This app allows you to add realistic depth and cinematic focus to any image after it has been taken. You can refocus photos, create background blur, and adjust focus points on existing images, including old photos and AI-generated art. Future updates plan to bring these capabilities to video.

Refocus photos after shootingCreate cinematic background blurAdjust focus point and depth intensity
📷 Photo & Video
(1)
free

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