Best Rehab Exercises App

239+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free rehab exercises app apps? 20 of our 239+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Rehab Exercises App

Medbridge GO for Patients#1

Medbridge GO for Patients by MedBridge Education LLC

Editor's Choice
πŸ’ͺ Health & Fitness
4.8😐(141K ratings)
Free
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This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

What We Love

  • πŸš€ Convenient exercise tracking
  • πŸ‘ Easy to follow instructions
  • πŸš€ Helpful reminders
  • πŸ‘ Customizable exercise order

Room to Improve

  • πŸ› Timing issues with exercises
  • πŸ› Buggy, crashes frequently
  • πŸ‘Ž Cannot edit logged exercises
Limber Health Home Exercise#2

Limber Health Home Exercise by Limber Health, Inc.

Home exercise program support
Strong Contender
πŸ’ͺ Health & Fitness
4.1(382 ratings)
Free
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This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

HHC Rehab Connect#3

HHC Rehab Connect by Hartford HealthCare Corporation

Exercise Companion
Worth Considering
πŸ’ͺ Health & Fitness
4.9(19 ratings)
Free
HHC Rehab Connect screenshot 1
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This app provides personalized home exercise programs prescribed by healthcare providers. It features easy-to-follow video instructions, daily progress tracking, and in-app chat support for eligible users. It also integrates with Apple HealthKit to sync your health data.

More Rehab Exercises App apps to explore

4
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Access high-definition exercise videosTrack home exercise completionDirectly message your therapist
πŸ’ͺ Health & Fitness
(3.2K)
free
5
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
πŸ’ͺ Health & Fitness
(78K)
free with in-app purchases
6
Athletico
Athletico
Athletico
Personalized Home Exercise
Free

Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.

Personalized home exercise programsVideo exercise demonstrationsClinician-led voice instruction
πŸ’ͺ Health & Fitness
(380)
free
7
PhysiApp
PhysiApp
PhysiApp
by Physitrack PLC
Free

Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

Professionally narrated exercise videosIn-app exercise remindersOffline video access
πŸ’ͺ Health & Fitness
(757)
free
8
Buffalo Rehab Group
Buffalo Rehab Group
Buffalo Rehab Group
by Buffalo Rehab Group
Free

Access your personalized home exercise program with HD instructional videos. Securely message your provider, track progress with awards, and integrate with your iPhone's Health app for activity monitoring. Book appointments and select your preferred language.

Personalized Home Exercise ProgramHD Instructional VideosSecure Provider Messaging
πŸ’ͺ Health & Fitness
(135)
free
9
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
πŸ’ͺ Health & Fitness
(13K)
freemium
10
StriveHub
StriveHub
StriveHub
Supercharge Your Recovery
Free

This app digitizes your rehabilitation therapy, providing HD videos for home exercises and allowing you to track progress. Stay connected with your care team through direct messaging and access curated content, eliminating the need for paper handouts.

HD exercise videosHome exercise trackingDirect therapist messaging
πŸ’ͺ Health & Fitness
(385)
free
11
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care
πŸ₯ Medical
(152K)
free
12
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Create custom workouts and exercisesLog sets, weight, and repsTrack workout progress with graphs
πŸ’ͺ Health & Fitness
(2.4K)
free with in-app purchases
13
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plansGuided exercise animationsDaily exercises and tips
πŸ’ͺ Health & Fitness
(3.1K)
free
14
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
πŸ’ͺ Health & Fitness
(39)
free with in-app purchases
15
Constant Therapy: Brain+Speech
Constant Therapy: Brain+Speech
Constant Therapy: Brain+Speech
Aphasia, Dementia, Stroke, TBI
Free

This app provides science-based cognitive, language, and speech therapy exercises for individuals recovering from neurological conditions like stroke, TBI, and aphasia. It offers personalized, AI-guided activities to improve memory, communication, attention, and more, accessible anytime and anywhere.

Customized AI-guided therapy exercisesSpeech and cognitive skill-buildingProgress monitoring and reports
πŸ’ͺ Health & Fitness
(3.7K)
free with in-app purchases
16
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

55+ Programs100+ Classes130+ Unique Workouts
πŸ’ͺ Health & Fitness
(1.7K)
free with in-app purchases
17
mymobility Patient App
mymobility Patient App
mymobility Patient App
Surgical Journey Companion
Free

This digital health companion guides patients through their surgical journey, offering personalized recovery plans with exercises and reminders. It helps track progress, pain levels, and milestones, while facilitating communication with the care team. Users must be enrolled by a participating healthcare provider to access its features.

Personalized recovery plansRehabilitation exercisesSurgery preparation guidance
πŸ₯ Medical
(590)
free
18
Vive Now Vitals & Injury Rehab
Vive Now Vitals & Injury Rehab
Vive Now Vitals & Injury Rehab
Physical therapy & wellness
Free

This app offers personalized workouts, rehabilitation videos, and expert nutritional guidance for a holistic approach to health. It supports seniors, pain relief, and weight management, with optional device integration for vital tracking.

Personalized workouts and rehab videosExpert nutritional guidanceSeamless device integration
πŸ’ͺ Health & Fitness
(22)
ad-supported
19
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
πŸ’ͺ Health & Fitness
(77K)
free with in-app purchases
20
myrecovery
myrecovery
myrecovery
Empower your healing journey
Free

This app acts as a digital companion to guide and support users through their treatment and recovery journey. It provides educational videos, personalized exercise guides, goal tracking, and facilitates communication with care teams. The aim is to empower users to actively manage their health and recover with confidence.

Educational treatment videosInteractive exercise guidesPersonalized self-care tools
πŸ’ͺ Health & Fitness
(2.5K)
free