Best Rgt Fitness Training Apps

Fitness App (ABC Trainerize)

by Trainerize.com

Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

TrainingPeaks: Plan Train Lift

Triathlon, Cycling, Running

Free

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Fitplan®: Gym & Home Workouts

#1 Personal Trainer App

Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

HWPO Training

Fitness Training Programs

Free

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Navy SEAL Fitness

Calcs and Helpful References

$1.99

This app provides a comprehensive guide to achieving elite physical fitness inspired by Navy SEAL training. It includes over 220 exercises, instructional videos, and numerous calculators and reference materials covering exercise physiology, training principles, and nutrition.

Gym Fitness & Workout Planner

Progress Log for Men & Women

Free

This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.

GymBook ・ Strength Training

Workout Planner・Logger・Tracker

Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Fitness Preparation

by SAIC

Free

This app provides a 10-week physical fitness program designed to prepare individuals for demanding combat roles. It includes detailed exercise instructions and nutritional guidance based on the U.S. Marine Corps Forces Special Operations Command (MARSOC) ideology of mind, body, and spirit.

DELTA REP: Army Fitness

AFT Training for Soldiers

Free

This app creates personalized training plans for soldiers preparing for the Army Fitness Test (AFT). It analyzes your current scores to target weak points and improve overall performance, offering structured progression and workout logging.

Barry’s X: Best HIIT Training

Strength & Cardio Home Workout

Free

Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.

Boostcamp: Workout Programs

Gym & Strength Training Plans

Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

BAU5 Strength Workout Trainer

Personal Fitness Coach For Men

Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Zwift Companion

Make Zwifting more fun.

Free

Enhance your virtual cycling experience with a companion app that acts as a remote control for your rides. Plan workouts, discover events, connect with other cyclists, and track your progress. Adjust trainer resistance, send messages, and view rider stats in real-time.

Spotr: Strength Training

Be your own personal trainer

Free

Design and execute custom workout programs with an AI personal trainer. Track progress with voice input and wearable data integration for optimized training and recovery.

Metric - Strength Training

Barbell velocity & workout log

Free

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

VG Fit: Bodyweight Workouts

Train Anytime, Anywhere

Free

This app provides guided bodyweight workouts for strength, mobility, endurance, and focus. It offers video and audio instruction, personalized plans for various goals, and progress tracking. Workouts range from 5 to 20 minutes and cater to all fitness levels.

Indoor Cycling Workout

Spin Bike Exercise App

Free

Transform your health with guided indoor cycling routines designed for stationary bikes. Choose a workout plan to meet your fitness goals, whether it's building strength, losing weight, or improving general fitness. Get coached through workouts and track your progress.