Best Rise Up By Narges Heshmati Apps

211+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to rise up by narges heshmati or looking for an upgrade, our curated collection of 211+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Rise Up By Narges Heshmati

Rise Up by Narges Heshmati#1

Rise Up by Narges Heshmati by lvlup-app, Inc.

Workout & Nutrition Planning
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
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Achieve your health goals with personalized online coaching. Receive custom workout plans and tailored nutrition guidance from your dedicated coach. Synchronize your activity data and communicate directly for support.

PushUp Time: App Blocker#2

PushUp Time: App Blocker by KAMAN LABS LLC

Block Apps, Unlock By Exercise
Strong Contender
📊 Productivity
4.7😞(11K ratings)
FreeIn-App Purchases
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Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

What We Love

  • 👍 Great app
  • 👍 Captures push-ups perfectly
  • 👍 Encourages exercise and reduces phone usage

Room to Improve

  • 💰 Paid app
  • 🐛 App stuck in a loop
  • 🐛 Endless login loop
Rise Up Kings#3

Rise Up Kings by Rise Up Kings, Inc

Rise Up Kings
Worth Considering
📚 Education
5.0(41 ratings)
FreeIn-App Purchases
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This app helps users develop lifelong habits, overcome limiting beliefs, and engage in spiritual formation. It offers Christian business coaching, community connection, and journaling tools to foster personal growth and transformation.

More Rise Up By Narges Heshmati apps to explore

4
Rise - Motivational Alarm
Rise - Motivational Alarm
Rise - Motivational Alarm
Motivational Sounds to Wake Up
Free

This alarm clock uses science-backed challenges and motivational sounds to help you break the snooze habit. It offers features like customizable alarms, brain-activating tasks, and progress tracking to build discipline and start your day energized.

Motivational soundsScience-backed challengesSnooze habit breaker
🌟 Lifestyle
(61)
free with in-app purchases
5
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(134K)
free with in-app purchases
6
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
7
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Workout to unlock phone
Free

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

Exercise-based app timerUnlock screen time with pushups/squatsPose detection for rep counting
💪 Health & Fitness
(16K)
free with in-app purchases
8
Quran - by Quran.com - قرآن
Quran - by Quran.com - قرآن
Quran - by Quran.com - قرآن
from Quran.com
Free

Read, memorize, and listen to the Quran on the go with this ad-free digital mushaf. It offers a beautiful interface and aims to help users increase their recitation and blessings.

Ad-free readingQuran memorization toolsListen to recitations
📚 Books
(31K)
free
9
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(82K)
free with in-app purchases
10
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
Lock all apps until Push Ups
Free

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics
💪 Health & Fitness
(685)
free with in-app purchases
11
Himalaya:Audiobooks & Podcasts
Himalaya:Audiobooks & Podcasts
Himalaya:Audiobooks & Podcasts
Premium audio and insights
Free

Access a library of short audio courses and motivational stories designed for personal and professional development. Learn from experts and gain insights to improve your life and achieve your goals.

Inspirational storiesShort audio coursesExpert-led lessons
📚 Books
(15K)
free with in-app purchases
12
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(152K)
free with in-app purchases
13
Taller AI: Height Maximizer
Taller AI: Height Maximizer
Taller AI: Height Maximizer
AI Height Predictor & Coach
Free

This app uses AI to predict your future height and provides personalized workouts, nutrition, and lifestyle guidance to help you maximize your growth potential. Track your progress, join a supportive community, and stay motivated on your journey to becoming taller.

AI-powered height predictionPersonalized growth workoutsStretching and yoga routines
💪 Health & Fitness
(5.5K)
free with in-app purchases
14
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25K®
Free

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards
💪 Health & Fitness
(3.4K)
free with in-app purchases
15
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(39)
free with in-app purchases
16
Taller - Maximize your height
Taller - Maximize your height
Taller - Maximize your height
Height tracker & Growth tips
Free
$5.99 | 100% OFF

This app helps users predict and potentially increase their height. It provides personalized plans based on lifestyle questions and tracks progress with monthly updates. While it offers guidance, users must actively follow the growth-promoting practices.

Personalized height growth planFuture height predictionHGH production tips
💪 Health & Fitness
(17K)
freemium
17
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage
📊 Productivity
(7.9K)
free with in-app purchases
18
LeagueApps Play
LeagueApps Play
LeagueApps Play
by Sportsvite LLC
Free

This app streamlines team management and communication for sports leagues. It allows players, parents, coaches, and staff to view schedules, RSVP, send messages, and track game scores. Admins can manage rosters, events, and player information across their organization.

View schedules and notificationsRSVP for games and eventsSend team communications
⚽ Sports
(4.8K)
free
19
Namshi - Online Fashion Store
Namshi - Online Fashion Store
Namshi - Online Fashion Store
Think Fashion, Get it Fast
Free

Discover and shop the latest fashion trends from a vast selection of international and local brands. Express your unique style with clothing, beauty, and accessories delivered quickly to your doorstep. Explore new arrivals and popular collections to elevate your look.

Extensive brand and product selectionClothing, beauty, and accessoriesOn-the-go online shopping
🛍️ Shopping
(120K)
free with in-app purchases
20
RISE Prayer App
RISE Prayer App
RISE Prayer App
by Transformation Technology, LLC
Free

This app mobilizes Christians to pray together for transformation in their communities and culture. Users can join prayer campaigns, track participation, and share spiritual insights. It aims to unite believers in prayer for supernatural breakthrough.

Join prayer campaignsTrack prayer participationConnect with prayer partners
🌟 Lifestyle
(5)
free