PushUpLock - Push Up Counter

PushUpLock - Push Up Counter

Lock all apps until Push Ups

685 ratings
28 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 20, 2025
  • June 12, 2026

Features

PushUpLock - Push Up Counter screenshot #1 for iPhone
PushUpLock - Push Up Counter screenshot #2 for iPhone
PushUpLock - Push Up Counter screenshot #3 for iPhone
🖼️Get Icon
Icons↘︎

About

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via camera
App lock until fitness goal is met
Progress tracking and analytics
Achievement ranks and leveling system
Customizable daily push-up goals
Voice command support
Show original description

What's New in PushUpLock

1.2

June 12, 2026

New additional vision model has been added. It should be more reliable and work on older devices. It has adjustable settings for you to experiment with but please note these are in beta and subject to change with feedback and testing. You can now change models during a workout as well. Various bugs have been fixed involving crashes and F.A.Q section added. Email me in the app with any feedback or issues.

More

Subscription plans

Weekly

Weekly subscription to Pro

$1.997 Days
7 Days trial
Price Updates
July 16, 2026$1.99
May 9, 2026$0.99
January 20, 2026$1.99
How to cancel PushUpLock subscription ⁉️
9

In-App Purchases

$59.99

Lifetime

Unlock Pro Lifetime

User reviews

Good

I really hope this gets to the owner and pitches this reply because thi app has changed my whole life ive gone from 160 pounds to 94 as an 11 year old in just 3 months

Annoying

This app is ok. There is definitely bad things about it tho. It doesn’t count the pushups correctly and barely even count them at all

Response from developer

Sorry about that. I'm adding new vision models soon so you will have many options. You can try the floor model as well which is more accurate for some phones.

One of the best apps to gain muscle and lose screen time

I have just got the app and already see a difference in my screen time

This app is bettering myself

This app makes me do pushups to unlock my other apps and I want to become stronger

This helps alot so I recommend getting this app

push up locker

it pushes me to get bigger

Developer apps

FAQ

What does PushUpLock do?

PushUpLock locks your selected apps until you complete a daily push-up goal. It uses your phone's camera to automatically count your reps, helping you build a fitness habit while reducing screen time.

How does the app count push-ups?

The app uses advanced pose recognition technology to accurately count your push-ups in real-time via your phone's camera. It also offers a floor detection method for easier and more reliable counting.

Is PushUpLock free to use?

The app is free to download and use, with in-app purchases available. These purchases likely offer additional features or customization options beyond the core functionality.

What devices is PushUpLock compatible with?

The app description mentions using the phone's camera for tracking, implying compatibility with smartphones. It also supports Family Sharing, suggesting it works across multiple devices within a family account.

What are the main benefits of using PushUpLock?

The primary benefits include building a consistent morning workout routine, reducing phone addiction and screen time, developing discipline, improving upper body strength, and increasing overall productivity through physical activity.