PushUpLock - Push Up Blocker

PushUpLock - Push Up Blocker

Lock all apps until Push Ups

973 ratings
37 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 20, 2025
  • August 5, 2026

Features

PushUpLock - Push Up Blocker screenshot #1 for iPhone
PushUpLock - Push Up Blocker screenshot #2 for iPhone
PushUpLock - Push Up Blocker screenshot #3 for iPhone
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About

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via camera
App lock until fitness goal is met
Progress tracking and analytics
Achievement ranks and leveling system
Customizable daily push-up goals
Voice command support
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+1

What's New in PushUpLock

1.3.2

August 5, 2026

Already subscribed? I switched payment providers this month, so a few Pro members may see the upgrade screen again. Tap Restore Purchases — at the bottom of that screen, or in Settings under Subscription — and Pro comes straight back. Your workout history, streak and rank are untouched. New in this update: • Save a Broken Streak (Pro) — Miss a day? You have until the end of the next day to do an extra round of push ups and bring your streak back, and you still earn the missed day's aura. • Now in Spanish — The entire app has been translated. • More Model B Visuals — Customize the on-screen skeleton: line color and thickness, joint color and size, and a flash each time a rep counts. • Bug fixes and stability improvements. Found a bug or have an idea? Email me from Settings → Submit Bugs/Feedback. I answer within 24 hours.

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Subscription plans

Weekly

Weekly subscription to Pro

$1.997 Days
7 Days trial
Price Updates
August 7, 2026$1.99
May 9, 2026$0.99
January 20, 2026$1.99
How to cancel PushUpLock subscription ⁉️
4

In-App Purchases

$59.99

Lifetime

Unlock Pro Lifetime

User reviews

Progress deleted

I had thousands of recorded push ups and the pro yearly subscription. But it hasn’t even been two months and all of my progress was deleted in the most recent update. It is also asking me to pay again for the subscription. Other than that one thing it has been a great app.

Response from developer

Hi, I recently switched services. The progress wasn't deleted and you don't have to pay again. You just have to click restore at the bottom of the paywall or in the subscription settings in the app. Sorry about the inconvenience. Everything is saved as long as you don't delete the app.

Honestly 963

The push-up detection needs work. In very well lit rooms it still misses a lot of them. I’ve used several of these apps and this one has the worst push-up detection by far. But, I really do like this app because it is the only app that you can set your daily dosage and everything stays locked till ur done. All the other apps there is too much reward animation and your cashing in push-up points for minutes on instagram. This app is well suited for I just want to hit my goal and move on.
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Life Changing

I have lost 2 hours of screen time each day! I love this app

Cool app

I liked the app because it made me do something active before I could use any app on my phone.

Ts is actually peak

Well if you want a real persons review I’d say this is actually not bad twin it’s a good purchase you can have a plan or so it for free so not that bad

Developer apps

FAQ

What does PushUpLock do?

PushUpLock locks your selected apps until you complete a daily push-up goal. It uses your phone's camera to automatically count your reps, helping you build a fitness habit while reducing screen time.

How does the app count push-ups?

The app uses advanced pose recognition technology to accurately count your push-ups in real-time via your phone's camera. It also offers a floor detection method for easier and more reliable counting.

Is PushUpLock free to use?

The app is free to download and use, with in-app purchases available. These purchases likely offer additional features or customization options beyond the core functionality.

What devices is PushUpLock compatible with?

The app description mentions using the phone's camera for tracking, implying compatibility with smartphones. It also supports Family Sharing, suggesting it works across multiple devices within a family account.

What are the main benefits of using PushUpLock?

The primary benefits include building a consistent morning workout routine, reducing phone addiction and screen time, developing discipline, improving upper body strength, and increasing overall productivity through physical activity.