Best Running Training App

249+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated July 2026

Whether you're new to running training app or looking for an upgrade, our curated collection of 249+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Running Training App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (33K)NoYesAug 2026
2Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoAug 2026
3Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesAug 2026
4Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (367K)YesYesAug 2026
5C25K® 5K Running Coach & MapC25K® 5K Running Coach & MapFree4.8★ (170K)YesYesAug 2026
6ASICS Runkeeper—Run TrackerASICS Runkeeper—Run TrackerFree4.8★ (377K)YesYesAug 2026
7Runapt: Running TrainingRunapt: Running TrainingFreeNoYesJul 2026
85K Runner: couch potato to 5K5K Runner: couch potato to 5KFree4.9★ (118K)NoYesAug 2026

Top Picks for Running Training App

Runna: Running Plans & Coach#1

Runna: Running Plans & Coach by Strava, Inc.

5k to Marathon Training
Editor's Choice
💪 Health & Fitness
4.9😊(33K ratings)
FreeIn-App Purchases
#13in Health & Fitness
Runna: Running Plans & Coach screenshot 1
Runna: Running Plans & Coach screenshot 2
Runna: Running Plans & Coach screenshot 3
Runna: Running Plans & Coach screenshot 4
Runna: Running Plans & Coach screenshot 5
Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost
Nike Run Club: Running Coach#2

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Strong Contender
💪 Health & Fitness
4.8😊(416K ratings)
FreeAds
#40in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking
Running Trainer: Tracker&Coach#3

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Worth Considering
💪 Health & Fitness
4.9😊(114K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support

More Running Training App apps to explore

4
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Track & share with friends
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(367K)
free with in-app purchases
5
C25K® 5K Running Coach & Map
C25K® 5K Running Coach & Map
C25K® 5K Running Coach & Map
Run Training - Couch to Runner
Free

This app guides beginners from being inactive to running a 5K in 8 weeks. It uses a structured plan with audio coaching and alerts, gradually increasing running intervals. Users can map their runs and join a supportive community.

Official Couch to 5K program8-week training planAudio coach and alerts
💪 Health & Fitness
(170K)
free with in-app purchases
6
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
💪 Health & Fitness
(377K)
free with in-app purchases
7
Runapt: Running Training
Runapt: Running Training
Runapt: Running Training
VDOT Paces & Adaptive Plans
Free
💪 Health & Fitness
(0)
8
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
Couch potato to 5K: Run 5K
Free

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

8-week structured training planAlternating walk/run intervalsHuman coach voice guidance
💪 Health & Fitness
(118K)
subscription
9
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(107K)
ad-supported
10
RunFrog
RunFrog
RunFrog
by Vauhtisammakko OY
Free
💪 Health & Fitness
(0)
11
Magic Running Training
Magic Running Training
Magic Running Training
Training plans for runners
Free
💪 Health & Fitness
(0)
12
Float Running & Ultra Training
Float Running & Ultra Training
Float Running & Ultra Training
by Michael van Ryswyck
Free

This app provides affordable, personalized, and race-specific training plans for runners of all levels. It offers direct access to coaches and a supportive community, with flexible scheduling and no wasted mileage. Train for distances from 10k to 100 miles with expert guidance.

Race-specific training plansPersonalized and adjustable workoutsCommunity support and accountability
🎮 Games
(1)
free
13
ForRunners App
ForRunners App
ForRunners App
Built Specifically for Runners
Free

Enhance your running performance with personalized, physio-designed Pilates workouts. Prevent injuries, boost speed, and achieve your running goals with tailored training plans and community support.

Personalized weekly workout recommendationsPhysio-designed injury prevention sessionsPre-run activation and post-run mobility
💪 Health & Fitness
(0)
free with in-app purchases
14
Oxima: AI Running Coach
Oxima: AI Running Coach
Oxima: AI Running Coach
AI voice running coach
Free

This AI-powered running coach offers real-time, voice-based guidance during your runs. It adapts to your pace, tracks your progress, and creates personalized training plans without requiring a smartwatch.

AI voice coaching during runsGPS run trackingPersonalized training plans
💪 Health & Fitness
(1)
freemium
15
Bolty: AI Running Coach
Bolty: AI Running Coach
Bolty: AI Running Coach
Adaptive Training Plans & Pace
Free

This app provides personalized running guidance, adapting training plans weekly based on your performance. It analyzes your runs in detail, offers actionable feedback, and integrates with popular fitness trackers to help you understand and improve your progress.

Adaptive training plans rewritten weeklyDetailed run analysis (pace, heart rate, elevation)Auto-detected intervals
💪 Health & Fitness
(0)
freemium
16
Rocket: Endurance Training App
Rocket: Endurance Training App
Rocket: Endurance Training App
For Triathlon, Running & HYROX
Free
💪 Health & Fitness
(0)
17
Run Roulette Marathon Training
Run Roulette Marathon Training
Run Roulette Marathon Training
Personalized training plans
Free

Discover personalized running workouts tailored to your race goals and current fitness level. Get adaptive training advice from a smart coach and log your progress to stay motivated. Offers over 500 unique workouts with tips and quotes from professionals.

Personalized run generationAdaptive smart coachRace-specific training plans
💪 Health & Fitness
(3)
free with in-app purchases
18
RunXP: AI Running Coach
RunXP: AI Running Coach
RunXP: AI Running Coach
Training Plans + Guided Runs
Free
💪 Health & Fitness
(0)
19
Tavor
Tavor
Tavor
by COCON D'EVEIL
Free

Log your runs, track progress, and connect with a community of fellow runners. Discover new routes, read shoe reviews, and share your training journey. Build a personal record of your running achievements.

Log runs with pace and distanceBuild a personal progress timelineDiscover new routes and trails
⚽ Sports
(6)
free
20
Miler - Running Training Plans
Miler - Running Training Plans
Miler - Running Training Plans
Train smarter. Run faster.
Free

This app creates personalized, adaptive training plans for various race distances, from 5K to marathons. It offers real-time audio coaching, GPS tracking, and detailed run analysis to help users improve their performance and stay accountable.

Personalized adaptive training plansReal-time audio coachingGPS run tracking
💪 Health & Fitness
(2)
free with in-app purchases

FAQ about Running Training App

What is the best running training app for iPhone?
Runna: Running Plans & Coach tops our running training app ranking as of July 2026, with a 4.9-star average from 33K App Store ratings, and it's free to download.
Yes — 20 of the top running training app we rank are free to download, including Runna: Running Plans & Coach and Nike Run Club: Running Coach.
Runna: Running Plans & Coach has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ running training app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Runna provides personalized running training plans designed by world-class coaches to help users achieve their running goals. It caters to all levels, from beginners to advanced marathoners, and offers features like run tracking, strength training, and community support.
Runna offers a vast array of plans including Couch to 5k, 10k, half-marathon, marathon, and ultra marathon programs. It also includes functional fitness routines, recovery blueprints, and tailored plans for triathlon running.

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