1. Home
  2. Topics
  3. Screen Time Manager App

Best Screen Time Manager App

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 240+ screen time manager app apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Screen Time Manager App

ScreenZen- Screen Time Control#1

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Editor's Choice
📊 Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices
Opal: Screen Time Control#2

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Strong Contender
📊 Productivity
4.8😊(75K ratings)
FreeAdsIn-App Purchases
#30in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
one sec | screen time + focus#3

one sec | screen time + focus by riedel.wtf apps S.L.

App & Website Limit, Blocker
Worth Considering
📊 Productivity
4.8😊(23K ratings)
FreeIn-App Purchases
one sec | screen time + focus screenshot 1
one sec | screen time + focus screenshot 2
one sec | screen time + focus screenshot 3
one sec | screen time + focus screenshot 4
one sec | screen time + focus screenshot 5
one sec | screen time + focus screenshot 6

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

What We Love

  • 🚀 Saves time
  • 👍 Helps reduce screen time
  • 💡 Customizable interventions
  • 👍 Effective at curbing habits

Room to Improve

  • 🐛 Buggy at times
  • 💰 Premium features behind paywall
  • 🔒 Concerns about privacy/data collection

More Screen Time Manager App apps to explore

4
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

📊 Productivity
(53K)
5
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free
📊 Productivity
(47K)
6
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

OffScreen is an app that helps track and control phone usage for better focus. Features include screen time tracking, setting disable times for social apps, focus modes like Pomodoro, visualizing data, and breaking digital detox challenges. Take control of your screen time and stay focused with OffScreen.

💪 Health & Fitness
(2.4K)
7
Flora - Green Focus
Flora - Green Focus
Flora - Green Focus
To-do list, habit tracker
Free

Flora - a productivity app that combines a to-do list and habit tracker features. Plant a seed to stay focused, complete tasks, and build positive habits. Stay off your phone, grow virtual trees, and challenge friends to boost your productivity together.

📊 Productivity
(82K)
8
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

Take control of your screen time with this app that helps you limit usage by blocking access to specified apps or websites. Set time restrictions and boost your productivity. Download now!

📊 Productivity
(2.1K)
9
Limit screen time - Focus lock
Limit screen time - Focus lock
Limit screen time - Focus lock
Screen Time Control, app Limit
Free

This application provides a thorough hearing assessment using tone signals across various frequencies, allowing users to monitor their hearing levels and track changes over time. Features include graphical representation of results, comparison with age norms, and the option to share results with a doctor or sync data with HealthKit for ongoing monitoring. Start taking control of your hearing health today.

💪 Health & Fitness
(1.7K)
10
Roots: Экранное Время
Roots: Экранное Время
Roots: Экранное Время
App Blocker & Dopamine Detox
Free

Control your screen time and stay focused with our app that allows you to block distracting apps and set limits on screen usage. Take charge of your digital habits today.

📊 Productivity
(4)
11
No Scroll - Limit Screen Time
No Scroll - Limit Screen Time
No Scroll - Limit Screen Time
App Blocker, Control + Focus
Free

Reduce screen time and break free from endless scrolling with this app. Set time limits on your favorite apps to stay focused and reclaim control of your digital life. Unlock your potential and live more intentionally with No Scroll!

📊 Productivity
(547)
12
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
App Blocker & Website Control
Free

Increase productivity with a focused approach using a timer that helps you work in intervals and take breaks efficiently. Stay on track with tasks by utilizing this tool to manage your time effectively. Start boosting your productivity now!

📊 Productivity
(841)
13
StepBloc: Screen Time Blocker
StepBloc: Screen Time Blocker
StepBloc: Screen Time Blocker
App Time Limit With Workout
Free

A productivity app that encourages users to walk by blocking distracting apps based on their physical activity. Walk to unblock and improve your focus!

📊 Productivity
(365)
14
Screen Recorder with Audio
Screen Recorder with Audio
Screen Recorder with Audio
Record Reaction FaceCam Editor
Free

Capture your screen activities along with audio and add a facecam reaction feature for enhanced videos. Start creating engaging content with this all-in-one screen recording and editing tool today!

🔧 Utilities
(1.5K)
15
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

📊 Productivity
(31K)
16
Superhappy Screen Time Blocker
Superhappy Screen Time Blocker
Superhappy Screen Time Blocker
AI Coach, Block Apps, Websites
Free

Superhappy - AI Focus Coach helps users reduce screen time by chatting with an AI to unlock selected apps intentionally. Users can set limits, discuss reasons for unlocking apps with the AI coach, and increase focus by curbing compulsive phone use. Try for free today to boost mindfulness and productivity!

📊 Productivity
(280)
17
XLocker - Control Screen Time
XLocker - Control Screen Time
XLocker - Control Screen Time
Lock app to protect secrets
Free
📚 Education
(1.2K)
18
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

Tame your mindless scrolling with a simple and intuitive app that helps you set boundaries and stay focused. Create custom blocking schedules, set daily time limits, and get detailed insights into your screen time habits to keep your mind healthy.

📊 Productivity
(12K)
19
Focus - Timer for Productivity
Focus - Timer for Productivity
Focus - Timer for Productivity
Time Management with Pomodoro
Free

Focus is a productivity timer app designed for time management using the Pomodoro technique. Break your work into focus sessions, track tasks with a manager, view in-depth statistics, and sync seamlessly across Apple devices for a more productive workday. Start focusing today!

📊 Productivity
(1.7K)
20
LOCKR: Screen Time Control
LOCKR: Screen Time Control
LOCKR: Screen Time Control
AI App Blocker
Free
📊 Productivity
(241)

Looking for something similar to screen time manager app?

Explore related topics