Best Self Care Apps & Games

236+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated July 2026

Out of 236+ self care apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Self Care Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Finch: Self-Care PetFinch: Self-Care PetFree4.9★ (733K)NoYesJul 2026
2Quabble: 올바른 데일리 정신 건강 관리 앱Quabble: 올바른 데일리 정신 건강 관리 앱Free4.8★ (3.9K)NoYesJul 2026
3Habit TrackerHabit TrackerFree4.8★ (145K)NoYesJul 2026
4Me+ Lifestyle RoutineMe+ Lifestyle RoutineFree4.8★ (243K)NoYesJul 2026
5I am - Daily AffirmationsI am - Daily AffirmationsFree4.8★ (724K)YesYesJul 2026
6Callie: Food Self Care PetCallie: Food Self Care PetFree4.9★ (3.6K)YesYesJul 2026
7Self-Care Pet: MomoSelf-Care Pet: MomoFree4.9★ (2.3K)YesYesJul 2026
8Eden: Daily Routine PlannerEden: Daily Routine PlannerFree4.6★ (3.9K)NoYesJul 2026

Top Picks for Self Care

Finch: Self-Care Pet#1

Finch: Self-Care Pet by Finch Care Public Benefit Corporation

Daily Journal & Habit Tracker
Editor's Choice
💪 Health & Fitness
4.9😊(733K ratings)
FreeIn-App Purchases
#14in Health & Fitness
Finch: Self-Care Pet screenshot 1
Finch: Self-Care Pet screenshot 2
Finch: Self-Care Pet screenshot 3
Finch: Self-Care Pet screenshot 4
Finch: Self-Care Pet screenshot 5
Finch: Self-Care Pet screenshot 6

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

What We Love

  • 🤗 Helps with mental health and self-care
  • 🦜 Cute and motivating virtual pet
  • 🎨 Customizable bird and home
  • 🧘‍♀️ Useful mental health tools (breathing, journaling, etc.)

Room to Improve

  • 🤔 Organizational issues with goal/task management
  • 💰 Subscription model can be expensive for some
  • 🎨 Limited customization options without paid version
Quabble: 올바른 데일리 정신 건강 관리 앱#2

Quabble: 올바른 데일리 정신 건강 관리 앱 by museLIVE Inc.

모두를 위한 즐거운 정신 건강 관리 앱 Quabble
Strong Contender
💪 Health & Fitness
4.8😊(3.9K ratings)
FreeIn-App Purchases
Quabble: 올바른 데일리 정신 건강 관리 앱 screenshot 1
Quabble: 올바른 데일리 정신 건강 관리 앱 screenshot 2
Quabble: 올바른 데일리 정신 건강 관리 앱 screenshot 3
Quabble: 올바른 데일리 정신 건강 관리 앱 screenshot 4
Quabble: 올바른 데일리 정신 건강 관리 앱 screenshot 5
Quabble: 올바른 데일리 정신 건강 관리 앱 screenshot 6

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

What We Love

  • 🦆 Cute and interactive duck
  • 🌳 Peaceful and calming atmosphere
  • 🧘‍♀️ Helpful mental wellness exercises
  • 📝 Supportive and kind community

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Limited customization options
  • 💬 Inability to continue conversations in Bamboo Forest
Habit Tracker#3

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Self Care apps to explore

4
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner & Habit Tracker
Free

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

Daily Routine PlannerHabit TrackerMood and Progress Tracker
💪 Health & Fitness
(243K)
subscription
5
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Positive widgets & motivation
Free

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

Daily affirmationsRewire negative thoughtsBuild self-esteem
💪 Health & Fitness
(724K)
free with in-app purchases
6
Callie: Food Self Care Pet
Callie: Food Self Care Pet
Callie: Food Self Care Pet
Food Diary and Journal
Free

This app offers a virtual pet companion to help users track self-care goals and journal their thoughts and emotions. Earn in-app currency to customize your pet and engage in deep conversations for personalized advice and emotional processing.

Track self-care goalsCustomize virtual petJournal thoughts and emotions
💪 Health & Fitness
(3.6K)
free with in-app purchases
7
Self-Care Pet: Momo
Self-Care Pet: Momo
Self-Care Pet: Momo
Build Healthy Habits & More
Free

This app is a gamified self-care companion that helps users build healthy habits like better sleep and gratitude. It turns daily routines into joyful quests with playful rewards, offering gentle guidance from a magical pet.

Gamified self-care companionHabit tracking and buildingSleep tracking
🌟 Lifestyle
(2.3K)
free with in-app purchases
8
Eden: Daily Routine Planner
Eden: Daily Routine Planner
Eden: Daily Routine Planner
Habit tracker, planner, to do
Free

This app helps you build and maintain daily habits and goals through a unique visual system. Completing tasks grows a digital garden, while missed tasks cause flowers to fade. It offers a minimalist interface with reminders and customization options to encourage consistent progress.

Habit and goal creationVisual garden growth systemDaily task refresh
💪 Health & Fitness
(3.9K)
freemium
9
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

Gratitude journal with photo and voice entryHundreds of positive affirmationsCreate multiple vision boards
💪 Health & Fitness
(45K)
free with in-app purchases
10
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Daily Routine & Goal Planner
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
11
DailyBean - простой дневник
DailyBean - простой дневник
DailyBean - простой дневник
Просто Нажимай на Иконки !
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
12
Looks: Daily Self-Care
Looks: Daily Self-Care
Looks: Daily Self-Care
Daily Self-Care Routines
Free
💪 Health & Fitness
(0)
13
CHANI: Your Astrology Guide
CHANI: Your Astrology Guide
CHANI: Your Astrology Guide
Learn, Reflect, Grow, Heal
Free

This app offers personalized astrological guidance to help you understand your birth chart and navigate life's challenges. It provides daily horoscopes, moon phase updates, and weekly astrological forecasts. Premium features unlock in-depth birth chart readings, manifestation rituals, and personalized meditations.

Daily horoscopesMoon phase trackingWeekly astrological forecast
🌟 Lifestyle
(55K)
freemium
14
Breeze: Self-Discovery Buddy
Breeze: Self-Discovery Buddy
Breeze: Self-Discovery Buddy
Routine, Tests, Insights, Calm
Free

This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.

Self-discovery toolsPersonalized routinesMood tracking
🌟 Lifestyle
(69K)
subscription
15
Aloe Bud
Aloe Bud
Aloe Bud
self-care pocket companion
Free

This app provides gentle reminders for daily self-care activities, helping you stay hydrated, reconnect with loved ones, and reflect on yourself. It encourages positive habits without guilt and allows you to track your progress.

Encouraging push notificationsHydration remindersReconnect with loved ones prompts
💪 Health & Fitness
(6.9K)
free with in-app purchases
16
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Stress Relief Games, Self Care
Free

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

Satisfying haptic fidget toolsQuick arcade gamesGuided meditations
🎮 Games
(19K)
freemium
17
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Daily Time Management for ADHD
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
📊 Productivity
(17K)
free with in-app purchases
18
Cute pet: Self care pet widget
Cute pet: Self care pet widget
Cute pet: Self care pet widget
Love animals & Watch pets game
Free

Adopt a virtual pet that lives on your device's widgets, including Dynamic Island and Lock Screen. Care for your pet, receive health reminders, and enjoy custom wallpapers and quick launch features.

Virtual pet on widgetsDynamic Island integrationLock screen quick launch
🌟 Lifestyle
(4.3K)
subscription
19
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditationsBreathing exercisesSleep stories and sounds
💪 Health & Fitness
(16K)
free with in-app purchases
20
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(88K)
free with in-app purchases

FAQ about Self Care

What are the best self care apps & games for iPhone?
Finch: Self-Care Pet tops our self care apps & games ranking as of July 2026, with a 4.9-star average from 733K App Store ratings, and it's free to download.
Yes — 20 of the top self care apps & games we rank are free to download, including Finch: Self-Care Pet and Quabble: 올바른 데일리 정신 건강 관리 앱.
Finch: Self-Care Pet has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 236+ self care apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Finch is a self-care pet app designed to help users improve their mental health and build positive habits. It combines journaling, habit tracking, and mindful exercises with a virtual pet that users care for by taking care of themselves.
Key features include a virtual pet companion, daily mood check-ins, guided journaling prompts, habit tracking, mindful breathing exercises, mental health quizzes, and goal setting. Users complete self-care activities to grow their pet and earn rewards.

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