250+ iOS apps curated and reviewed
DeepRest is the household name in sleep anxiety, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (5) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.7★ (3) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.6★ (27K) | No | Yes | Nov 2026 | |
| 4 |  | Free | 4.8★ (974K) | No | Yes | Nov 2026 | |
| 5 |  | Free | 4.8★ (2M) | Yes | Yes | Nov 2026 | |
| 6 |  | Free | 4.7★ (391K) | No | Yes | Nov 2026 | |
| 7 |  | Free | 4.7★ (73K) | Yes | Yes | Nov 2026 | |
| 8 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 |
This app offers guided breathing exercises to quickly reduce anxiety, calm panic attacks, and promote natural sleep. It focuses on short, distraction-free sessions to stabilize the nervous system and lower stress in minutes.
This app offers a 30-day self-guided program inspired by ACT-I to help users manage insomnia and sleep anxiety. It focuses on changing your relationship with sleep through lessons, guided practices, and reflection, rather than traditional sleep tracking.
This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.
