Best Sleep Cycle Apps

4.7😐(29K ratings)

FreeIn-App Purchases

#51in Health & Fitness

Sleep Cycle - Tracker & Sounds screenshot 1

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This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

🚀 Accurate sleep tracking
👍 Gentle alarm wakes you up during light sleep
📊 Detailed sleep data and insights
🌙 Soothing sleep aid sounds

Room to Improve

🐛 Alarm not always reliable, sometimes doesn't go off
🔋 High battery drain, especially on Apple Watch
💰 Expensive subscription model, limited free features
📉 Inaccurate sleep tracking in some cases

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder

Strong Contender

4.8😐(349K ratings)

FreeIn-App Purchases

#66in Health & Fitness

ShutEye®: Sleep Tracker, Sound screenshot 1

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Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

🚀 Best app ever!
🌙 Helps with sleep
📊 Tracks sleep patterns
🔊 Relaxing sounds and stories
⏰ Smart alarm feature

Room to Improve

💰 Expensive premium features
🔋 Drains battery
🔍 Inaccurate sleep tracking
🤖 Automated review prompts
🔇 Limited free recordings

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach

Worth Considering

4.7😐(328K ratings)

FreeIn-App Purchases

#84in Health & Fitness

SleepWatch - Top Sleep Tracker screenshot 1

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This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

🚀 Accurate sleep detection
📊 Detailed sleep insights and metrics
🔋 Seamless Apple Watch integration
📈 Helpful for improving sleep habits
🤖 Automatic sleep tracking

Room to Improve

🐛 Inaccurate sleep detection
💰 Expensive subscription model
🔍 Limited free features
🔔 Too many notifications
🔌 Battery drain issues

More Sleep Cycle apps to explore

RISE: Sleep Tracker

Become a morning person

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(69K)

Smart Alarm & Snore Recorder

Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

(96K)

Sleep Tracker: Recorder, Sound

Snore Recorder, Cycle Monitor

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

(7.9K)

Sleep Cycle Bedtime Calculator

Wake Up & Bed Time Schedule

Calculate optimal wake-up timesCalculate optimal bedtimeBased on 90-minute sleep cycles

This app helps you determine optimal wake-up and bedtime based on sleep cycles. It calculates ideal times to go to sleep and wake up to feel more refreshed, considering the average 90-minute sleep cycle duration. You can also customize your estimated time to fall asleep.

Sleep Tracker & Smart Alarm

Sleep monitoring via microphoneDetailed per-minute hypnogramSleep efficiency and stage stats

Track your sleep patterns, including snoring and breathing, with detailed daily hypnograms. Wake up gently with a smart alarm and access practical sleep tips. This app prioritizes your privacy by keeping all data on your device.

AutoSleep: Watch Sleep Tracker

(4)

free

Sleep Cycle Monitor & Alarm

$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration

BetterSleep: Relax and Sleep

(62K)

paid

Calm Sounds, Meditation Music

Sleep trackerSleep recorderPremium sleep sounds

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

(391K)

SleepCycle: Sleep Calculator

Science-Based Sleep Optimizer

Calculates optimal bedtimes and wake-up windowsSmart alarm with soothing soundsSleep history and tracking

Optimize your sleep and wake up feeling refreshed with this science-based sleep optimizer. It calculates ideal bedtimes and wake-up windows based on your sleep cycles, featuring a smart alarm and detailed sleep tracking.

🌟 Lifestyle

(1)

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

(5.4K)

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleep Calculator: Cycle Alarm

(169K)

free

Wake up with smart timing

Smart sleep cycle calculationsRecommended wake-up timesOptimal sleep time suggestions

Optimize your sleep schedule by aligning with natural 90-minute sleep cycles. This app provides recommended times to fall asleep and wake up, helping you feel more rested and energized. It also offers calming sleep sounds and smart reminders to ensure you don't miss your ideal sleep windows.

Sleepwave: Alarm & Tracker

(1)

free

Sleep Monitor & Wake Up Clock

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

(6.6K)

SleepMo-Tracker&Sound&Relax

Track Sleep, Snore & Sleeptalk

Sleep cycle trackingSnoring analysisDream talk recording

This app monitors your sleep cycles, analyzes snoring patterns, and records nighttime speech. It provides detailed sleep reports, personalized recommendations, and smart alarms to help you achieve more restful sleep.

Sleep Cycle Tracker Collection

Sleep Cycle Tracker & Analyzer

(0)

sleep & rise tracker monitor

Sleep cycle trackingSmart sleep analysisSnore and noise detection

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

(1)