Best Sleep Cycle Apple Watch Apps

233+ iOS apps curated and reviewed

4.5 avg rating
16 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our sleep cycle apple watch list covers 233+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Sleep Cycle Apple Watch

SleepWatch - Top Sleep Tracker#1

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Editor's Choice
💪 Health & Fitness
4.7😐(329K ratings)
FreeIn-App Purchases
#82in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features
Pillow: Sleep Tracker#2

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Strong Contender
💪 Health & Fitness
4.3😐(7.8K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Worth Considering
💪 Health & Fitness
4.7😐(25K ratings)
FreeAdsIn-App Purchases
#67in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More Sleep Cycle Apple Watch apps to explore

4
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

💪 Health & Fitness
(363)
5
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Wake Up & Bed Time Schedule
Free

Calculate your ideal bedtime with the Sleep Cycle Bedtime Calculator. Simply input when you need to wake up, and it will recommend the best time to go to sleep for a restful night. Say goodbye to groggy mornings and try it now!

💪 Health & Fitness
(240)
6
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

💪 Health & Fitness
(60K)
7
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

💪 Health & Fitness
(2.5K)
8
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

Track your sleep cycle, set alarms, and wake up refreshed with this app! Monitor your sleep patterns and improve your wake-up routine for a better day ahead.

💪 Health & Fitness
(22K)
9
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

💪 Health & Fitness
(5.6K)
10
Life Cycle - Track Your Time
Life Cycle - Track Your Time
Life Cycle - Track Your Time
Time and activities tracker
Free

Track your time and activities effortlessly with an app that automatically organizes your daily life into insightful slices, offering personalized weekly reflections and integrating with Apple Health and Sleep Cycle for a comprehensive view. Enjoy free automatic tracking with minimal battery usage or opt for premium features like backup, detailed graphs, trend comparisons, and Sleep Cycle connection for enhanced analysis and data insights. Start making the most of your time today!

💪 Health & Fitness
(39K)
11
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
Apnea Monitor Cycle Analyzer
Free

NapBot is an automatic sleep tracking app with detailed analysis and heart rate monitoring features. Track your sleep history and trends to improve your sleep quality. Subscribe now for in-depth insights into your sleep patterns and habits.

💪 Health & Fitness
(6.2K)
12
Sleep Tracker ++
Sleep Tracker ++
Sleep Tracker ++
Auto track like Fitbit
$1.99

Automatically track your sleep like Fitbit with this app that syncs with your Apple Watch. No manual input needed - simply wear your watch to bed for insightful sleep analysis and detailed night-time sleep tracking. Fine-tune detection settings and view comprehensive sleep data effortlessly.

💪 Health & Fitness
(8.6K)
13
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

💪 Health & Fitness
(7.5K)
14
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
15
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
White Noise & Fan
$99.99

Experience a wide range of soothing sounds to aid relaxation and sleep. Create custom sound mixes, set timers, and enjoy quality rest with this app. Download now for a more peaceful sleep.

💪 Health & Fitness
(6.4K)
16
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep Tracker & Sleep Recorder
Sleep app-Sleep noise & Sounds
Free

Prime Sleep Recorder is an advanced app that records your sleep sounds and helps you understand your sleep patterns. Try it out now to have a better night's rest!

🏥 Medical
(13K)
17
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(4.9K)
18
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleep Tracking and Analysis
Free

"Sleepwave: Wake Up Fresh" is an innovative alarm clock app designed to improve your mornings. It gently wakes you up during your lightest sleep phase for a more refreshed start to your day. Let Sleepwave transform your mornings - try it now!

💪 Health & Fitness
(73)
19
White Noise Pro
White Noise Pro
White Noise Pro
50 HD Sleep Sounds & Pro Tools
$2.99

Experience deep, restful sleep with over 50 HD white noise and ambient sounds. Transform your sleep environment to promote relaxation and improve sleep quality.

💪 Health & Fitness
(3K)
20
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)