Best Sober Apps

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Sunflower - Quit Any Addiction

Quit alcohol, meth, weed

Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Sober: Sobriety Tracker

Quit Drinking & Count Days

Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Meet Sober Locals

Meet Sober Locals App

Free

Connect with sober and recovering singles looking for healthy relationships and genuine happiness. Create a profile, discover matches in your area, and start meaningful conversations. Upgrade for unlimited messaging and advanced search features.

REVICE Sober: Quit with AI

Quit Smoking, Drinking & Porn

Free

This AI-powered companion helps you quit smoking, drinking, and other habits. Track your sober streak, manage cravings with science-based tools, and build new routines. Get 24/7 support from an AI sponsor and connect with a supportive community.

Days - Sobriety Counter

Sobriety and Personal Tracker

Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

CleanStreak: Sober & Reboot

Quit vaping, alcohol & urges

Free

Track your progress toward sobriety with a visual streak counter, claimable milestones, and daily exercises. Access guided breathing, savings tracking, and a supportive community. An AI coach and curated books are available for enhanced recovery.

Loosid Recovery & Sober App

Sobriety Community Support

Free

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

Sober: Quit Alcohol Tracker

Dry Day Counter & Sobriety

Free

This app helps you track your progress in reducing alcohol consumption or achieving sobriety. It allows you to record drinks, monitor intake, and review trends to build healthier habits and celebrate milestones. Your personal data and drinking history are kept private.

Sober Motivation App

Sober Tracker & Community

Free

This app offers a supportive community for individuals in recovery from alcohol. It provides daily peer support meetings, sobriety tracking, guided journaling, and motivational tools to help users build a life beyond sobriety. Designed by people in recovery, it focuses on real support and personal growth.