Best Sober Check Pro Apps

216+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Looking for free sober check pro apps? 19 of our 216+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Sober Check Pro

Drinker's Helper - Drink Less#2

Drinker's Helper - Drink Less by Drinkerโ€™s Helper, LLC

Cut back or quit drinking
Strong Contender
๐ŸŒŸ Lifestyle
4.6๐Ÿ˜(7.8K ratings)
FreeAdsIn-App Purchases
Drinker's Helper - Drink Less screenshot 1
Drinker's Helper - Drink Less screenshot 2
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Drinker's Helper - Drink Less screenshot 4
Drinker's Helper - Drink Less screenshot 5
Drinker's Helper - Drink Less screenshot 6

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

What We Love

  • ๐Ÿš€ Helpful app for quitting/reducing drinking
  • ๐Ÿค Supportive online community
  • ๐Ÿ“š Informative content and lessons
  • ๐ŸŽฏ Effective goal-tracking and accountability

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription model
  • ๐Ÿ› Tracking issues and glitches
  • ๐Ÿค– Lack of human interaction/moderation
Sober: Recovery Tracker#3

Sober: Recovery Tracker by Red Penguin LLC

Sobriety & Addiction Counter
Worth Considering
๐ŸŒŸ Lifestyle
4.8๐Ÿ˜Š(7.5K ratings)
FreeIn-App Purchases
Sober: Recovery Tracker screenshot 1
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Sober: Recovery Tracker screenshot 4
Sober: Recovery Tracker screenshot 5
Sober: Recovery Tracker screenshot 6

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Helpful for recovery
  • ๐Ÿ’ก Motivational messages
  • ๐Ÿ™Œ Supportive community

Room to Improve

  • ๐Ÿ› Crashes and login issues
  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿ” Limited search/filter options

More Sober Check Pro apps to explore

4
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

๐Ÿ’ช Health & Fitness
(41K)
5
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

๐ŸŒŸ Lifestyle
(16K)
6
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

๐ŸŒŸ Lifestyle
(31K)
7
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Sobriety Community Support
Free

Discover a supportive community and resources for sobriety with this app. Connect with others, join chat rooms, and find local events to aid in your journey towards recovery. Start your path to sobriety today.

๐ŸŒŸ Lifestyle
(7.1K)
8
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

๐Ÿ’ช Health & Fitness
(4.8K)
9
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

๐ŸŒŸ Lifestyle
(39K)
10
Sober Today - Day Counter
Sober Today - Day Counter
Sober Today - Day Counter
Recovery Time Calculator
Free

Track your journey to sobriety with a simple calculator that counts down your time without alcohol in days, hours, and minutes. Stay motivated and committed to your recovery starting today!

๐ŸŒŸ Lifestyle
(851)
11
soberTracker
soberTracker
soberTracker
by Christian Pressler
Free

This application helps users track the time they've been sober, providing a simple way to monitor their progress. Download the app to start tracking your sobriety and stay motivated on your journey.

๐Ÿ’ช Health & Fitness
(1)
12
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

๐Ÿ’ช Health & Fitness
(7.8K)
13
Sobo: Sober Best Friend
Sobo: Sober Best Friend
Sobo: Sober Best Friend
by Grata Health Inc.
Free

This AI-powered companion supports individuals in their recovery journey from addiction, offering a safe space to track progress, log emotions, and journal thoughts. It provides encouragement, structure, and accountability to help users stay on track and celebrate their progress one day at a time.

๐Ÿ’ช Health & Fitness
(199)
14
Sober Me: Tools for Recovery
Sober Me: Tools for Recovery
Sober Me: Tools for Recovery
12 Step Literature & Meetings
Free

Experience a supportive community and essential resources on your journey to sobriety with this app. Access the full Big Book text, podcasts, speaker talks, sobriety tracker, meeting finder, and more to stay connected and inspired every day. Join now for a brighter, sober future. #DownloadToday

๐ŸŒŸ Lifestyle
(12K)
15
Less - Alcohol Tracker
Less - Alcohol Tracker
Less - Alcohol Tracker
If you drink, drink mindfully
Free
๐Ÿ’ช Health & Fitness
(914)
16
TRY DRY: The Dry January app
TRY DRY: The Dry January app
TRY DRY: The Dry January app
Track your drinking year-round
Free

Track your drinking year-round with a premium app that helps you take control of your drinking habits. Set custom goals, access coaching programs, track progress, and save money while improving your health. Download now for free and make positive changes with Try Dryยฎ.

๐Ÿ’ช Health & Fitness
(2.8K)
17
Clean And Sober Love - CASL
Clean And Sober Love - CASL
Clean And Sober Love - CASL
by Joaquin Barreda
Free

Find love in recovery with a specialized dating app designed for those in sobriety. Connect with like-minded individuals to build healthy relationships without the risk of relapse. Upgrade to Premium for enhanced features and start your journey to Clean And Sober Love today!

๐ŸŒ Social Networking
(92)
18
Affect: Addiction Recovery
Affect: Addiction Recovery
Affect: Addiction Recovery
Sober Tracker and Treatment
Free

An addiction recovery application focused on promoting sobriety through daily mood tracking, goal setting, positive reinforcement messages, and a supportive community for accountability and encouragement. Join the journey towards a healthier, addiction-free lifestyle.

๐Ÿฅ Medical
(448)
19
AA Audio Companion for Alcoholics Anonymous
AA Audio Companion for Alcoholics Anonymous
AA Audio Companion for Alcoholics Anonymous
Stop Drinking and Live Sober
Free

Get the ultimate companion for Alcoholics Anonymous with over 350 hours of audio content including speaker tapes, recovery literature, and workshops. Listen to the Big Book and learn the keys to the 12 steps of AA. Stay sober with daily inspiration and powerful content.

๐Ÿ“š Books
(1.8K)
20
SoberAI: AI Sobriety Sponsor
SoberAI: AI Sobriety Sponsor
SoberAI: AI Sobriety Sponsor
AI Powered Sobriety
Free

Discover an innovative app powered by AI that offers personalized support for sobriety, with a selection of AI sponsors to choose from based on your needs and preferences. Engage in real-time conversations, join a supportive community, and track your progress with complete privacy. Take the first step towards a healthier life - download now!

๐Ÿ’ช Health & Fitness
(153)