Best Sober Month Apps

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

Sunflower - Quit Any Addiction

Quit alcohol, meth, weed

Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

Drynosaur: Drink Less

Quit drinking self care pet

Free

This application helps you track your sober streak and stay motivated with a prehistoric pixel art twist, featuring a daily check-in system, evolving companion, and mindfulness tools to manage cravings. By using this app, you can build a sober streak, unlock milestones, and journal your progress in a non-judgmental and pressure-free environment.

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

AA Audio Companion for Alcoholics Anonymous

Stop Drinking and Live Sober

Free

Get the ultimate companion for Alcoholics Anonymous with over 350 hours of audio content including speaker tapes, recovery literature, and workshops. Listen to the Big Book and learn the keys to the 12 steps of AA. Stay sober with daily inspiration and powerful content.

Sober . Addiction Tracker

Quit self-harm, vape, alcohol

Free

Sober is a transformative addiction tracking app that empowers users to cultivate new habits, connect with a supportive community, and achieve long-term sobriety. With features like a sobriety tracker, personalized reminders, and milestone celebrations, Sober provides a comprehensive and customizable experience to help individuals overcome addiction and live a healthier, happier life.

DrinkControl: Alcohol Tracker

Drink less/stop drinking

Free

Track and manage your alcohol consumption effectively with an app that helps you understand standard drinks, set goals, and stay accountable. Monitor your drinking habits, expenses, and health metrics while accessing personalized insights and premium features for better control. Take charge of your drinking habits today!

My Spiritual Toolkit AA Steps

AA Step Work & Recovery Tools

Free

This app is a toolkit designed for members of Alcoholics Anonymous to maintain their spiritual condition by providing tools to work on daily steps 10 and 11. It includes features like spot check inventory, nightly inventory, sobriety calculator, sharing with sponsors, and access to prayers.

This Naked Mind Companion App

Home of The Alcohol Experiment

Free

Join a global community dedicated to exploring your relationship with alcohol without judgment. Access the 30-day Alcohol Experiment challenge and discover a supportive space to rethink how you want to feel, with free lifetime access to resources.

Sunnyside: Drink Less Alcohol

Cut Back or Quit Drinking

Free

An alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, Sunnyside helps users reframe their relationship with alcohol without pressure to quit. Offering personalized goals, weekly plans, tracking, motivation, real human coaching, and community interaction, it aims to help users reduce alcohol consumption, improve overall wellness, and achieve positive lifestyle changes.

Sober Time: Sobriety Counter

Quit Drinking, Alcohol Tracker

Free

Track your journey towards sobriety with a supportive and motivational app designed to help you break free from alcohol addiction. Monitor progress, celebrate milestones, and access resources to maintain a sober lifestyle. Start your journey today towards long-term sobriety and improved well-being.

Sober Days: Sobriety Counter

Quit Drinking & Break Habits

Free

This application helps users quit or reduce harmful habits by providing a daily source of motivation, reflection, and community support, with features such as customizable tracking, motivational quotes, and a community journal. Download the app to start your journey towards a brighter, stronger, and more peaceful you, and take the first step towards freedom and self-discovery.