Best Splits Stretching Apps

4.8😊(3.7K ratings)

FreeAdsIn-App Purchases

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Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

What We Love

👍 Easy to use
🚀 Effective for improving flexibility
💪 Helps achieve splits
🎨 Customizable workouts
🔍 Tracks progress well

Room to Improve

💰 Some features require paid subscription
🤔 Unrealistic expectations for 30-day splits
🤕 Can cause muscle soreness/injury if not careful
🔢 Limited exercise variety over time

Stretching and splits training by Ivan Marzan

30 Days to Splits! Here's how.

Strong Contender

⚽ Sports

4.6(52 ratings)

FreeIn-App Purchases

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Improve flexibility and achieve splits with guided stretching routines. This app offers various exercises designed to increase range of motion and reduce muscle tightness, suitable for home practice.

Splits. Stretching 4 beginners by Axiom Mobile LLC

30 day challenge at home

Worth Considering

Beginner Stretches for Splits

4.8😊(240 ratings)

FreeIn-App Purchases

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Achieve split stretching safely and effectively with guided workout plans for all levels. Follow preset programs or create custom routines with animated exercises and voice prompts. Track your progress and integrate with Apple Health for a comprehensive flexibility journey.

What We Love

👍 Effective for splits
👍 Simple and easy to use
👍 Good value for money
👍 Helpful for former gymnasts
👍 Motivates users
👍 Clear explanations
👍 Good for all ages
👍 Pleasant to use
👍 Variable pricing option
👍 Fast results

Room to Improve

💸 Many features require payment
⏳ Limited free content
⏳ Repetitive exercises
⏳ Lack of explanation for some exercises
⏳ No rest time between exercises
⏳ No background music
⏳ Not helpful for fast split progress
⏳ App doesn't work on Apple Watches without phone

More Splits Stretching apps to explore

30 Day Splits Challenge

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Splits in 30 Days - Stretching

Splits Training, Do the Splits

30-day stretching programDaily workouts for all levelsStatic and dynamic training

This app offers a 30-day stretching program designed to improve flexibility and help users achieve the splits. It provides daily workouts for all fitness levels and can be used offline.

Stretch Go: Stretching Splits

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Start Stretching

Beginner-level stretchesEasy-to-follow graphics and instructionsConfigurable stretch durations

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

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Splits Training

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STRETCHIT: Stretch & Splits

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Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

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Stretching at Home, Mobility

Stretch, Flexibility, Yoga

Guided stretching routines for all muscle groupsCustomizable exercise routinesVoice coach with animation and video demonstrations

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

Mobility for Splits in 30 Days

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Bend, Stretching, Flexibility

30-day guided programs for front and side splitsDaily follow-along sessionsGentle stretching focused on relaxation

Achieve greater flexibility with a gentle, guided 30-day program designed for beginners. Focus on relaxation and breathing to safely work towards your flexibility goals without pain or pressure.

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30-Day Split Challenge at Home

30-day split routineDaily full body stretching exercisesVideo instructions from a personal trainer

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

Splay: Stretching & Mobility

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Flexibility, Splits & Posture

Personalized daily stretching flowsCamera-based posture scanningMood and body check-ins

This app offers personalized stretching and mobility routines based on your body's current state and how you feel. It uses camera scans and user input to create safe, guided flows tailored to your daily needs and long-term goals.

(2)

Splits Training in 30 Days

Flexibility Trainer

30-day flexibility programActive and passive stretchingImproves hamstring, thigh, hip flexibility

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

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Improve Flexibility in 30 Days

Full-body stretching routinesImprove flexibilityReduce muscle tightness

This app offers a full-body stretching routine to improve flexibility and reduce muscle tightness. Incorporating daily stretches can enhance workout efficiency, prevent injuries, and alleviate soreness.

(1)

Stretch: Stretching & Mobility

Flexibility, Splits, Exercises

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

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So Happy Stretching

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