Best Strides App 2026 Update Features

226+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Strides is the household name in Strides app 2026 update features, but it's far from the only option. We track 226+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Strides App 2026 Update Features

Strides: Habit Tracker + Goals#1

Strides: Habit Tracker + Goals by Goals LLC

Goal Planner & Daily Checklist
Editor's Choice
📊 Productivity
4.8😊(19K ratings)
FreeIn-App Purchases
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This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

What We Love

  • 💻 Flexible and customizable
  • 📊 Detailed progress tracking
  • 🔄 Helpful for building habits
  • 🎯 Effective for achieving goals

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version features
  • 🐛 Syncing and notification issues
The Conqueror Challenges#2

The Conqueror Challenges by Actionary Limited

Strong Contender
💪 Health & Fitness
4.8😊(11K ratings)
FreeAdsIn-App Purchases
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Complete virtual fitness challenges and earn real medals. Track your progress by running, walking, or cycling, and sync data from popular fitness apps. Explore challenges based on famous global routes.

What We Love

  • 🚀 Great motivator
  • 👍 Intuitive and user-friendly app
  • 🌳 Environmentally-friendly with tree planting
  • 🏅 Beautiful and high-quality medals

Room to Improve

  • 🐛 Sync issues with Apple Health/Watch
  • 💰 Challenges can be expensive
  • 🤔 Confusing navigation in some areas
Aaptiv: #1 Audio Fitness App#3

Aaptiv: #1 Audio Fitness App by AAPTIV INC.

Personal Training for Everyone
Worth Considering
💪 Health & Fitness
4.7😐(58K ratings)
FreeAdsIn-App Purchases
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This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.

What We Love

  • 🚀 Motivating and engaging workouts
  • 👍 Variety of workout types and durations
  • 🚀 Convenient audio-only format
  • 👍 Knowledgeable and encouraging trainers

Room to Improve

  • 🐛 Buggy app with crashes and issues
  • 🔇 Music not synced well with workouts
  • 💰 Expensive subscription fees

More Strides App 2026 Update Features apps to explore

4
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(18K)
ad-supported
5
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
6
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
💪 Health & Fitness
(112K)
subscription
7
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(812K)
free with in-app purchases
8
FitShow: Treadmill Workout
FitShow: Treadmill Workout
FitShow: Treadmill Workout
Treadmill Run Tracker, Cycling
Free

This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.

Interactive indoor trainingConnects with fitness equipmentVirtual route exploration
💪 Health & Fitness
(4.8K)
freemium
9
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(134K)
free with in-app purchases
10
KIRA STOKES FIT
KIRA STOKES FIT
KIRA STOKES FIT
Powered by The Stoked Method™
Free

This app offers full-body strength, mobility, and core workouts powered by a proprietary, science-backed training system. It provides structured programming for all fitness levels, accessible anywhere with minimal equipment, and features real-time coaching for effective, consistent progress.

Full-body training programsCore, strength, mobility, glutes, and recovery flowsEquipment-based and bodyweight workouts
💪 Health & Fitness
(2.1K)
free with in-app purchases
11
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
12
My PT Hub
My PT Hub
My PT Hub
by Fitii LLC
Free

This app empowers fitness professionals to manage clients by creating personalized training and nutrition plans. It allows clients to log workouts, nutrition, and progress photos, syncing with health data for easy tracking. Access your fitness business anytime, anywhere, on any device.

Customizable training programsNutrition plan creationClient progress tracking
💪 Health & Fitness
(1.9K)
free with in-app purchases
13
One Fitness App
One Fitness App
One Fitness App
Gym And Home Workouts
Free

This app offers personalized workout programs for muscle building, weight loss, and toning, whether at the gym or home. It includes meal planning, progress tracking, and a variety of challenges to keep you motivated on your fitness journey.

Personalized workout programsMeal planning and macro trackingWeekly new workouts
💪 Health & Fitness
(1.9K)
free with in-app purchases
14
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plansSeamless run syncingHolistic running support
💪 Health & Fitness
(31K)
free with in-app purchases
15
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
16
MFIT Personal
MFIT Personal
MFIT Personal
Top app for trainers
Free

This app helps personal trainers manage their clients, from initial assessments and workout prescription to feedback and payment collection. It offers AI-powered workout generation, remote client monitoring, and a library of exercise videos. Trainers also gain access to business growth resources.

Client anamnesis and physical evaluationWorkout prescription with detailed parametersAI-powered personalized workout generation
📊 Productivity
(146K)
free with in-app purchases
17
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
Step Goal & Fitness Motivation
Free

Earn money by meeting personalized step goals through weekly fitness games. Connect your activity tracker, join a game with a bet, and stay active to win and split the pot with other participants. Offers a risk-free trial with a full refund within the first week.

Personalized step goalsWeekly fitness gamesBet on yourself
💪 Health & Fitness
(23K)
free with in-app purchases
18
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Weight Loss with Walking App
Free

This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

Personalized training plansMotivational audio cuesGPS route tracker
💪 Health & Fitness
(2K)
subscription
19
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
20
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription