Best Tai Chi App

4.8😊(124K ratings)

FreeAdsIn-App Purchases

7 Minute Workout: Exercise App screenshot 1

7 Minute Workout: Exercise App screenshot 2

7 Minute Workout: Exercise App screenshot 3

7 Minute Workout: Exercise App screenshot 4

7 Minute Workout: Exercise App screenshot 5

7 Minute Workout: Exercise App screenshot 6

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

🚀 Effective workouts
👍 Easy to follow instructions
💪 Helps build strength and fitness
🕰️ Quick 7-minute sessions
🎵 Ability to play own music
📊 Tracks progress and calories burned
🔔 Helpful reminders and notifications

Room to Improve

🐛 Occasional app freezing and crashes
🔍 Limited variety of pre-designed workouts
🔖 Difficulty creating custom workouts
💰 Desire for more free features (e.g., no ads)

Yoga-Go: Tai Chi & Pilates by WELLTECH APPS LIMITED

Weight loss & guided exercises

Strong Contender

4.6😞(89K ratings)

FreeIn-App Purchases

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

What We Love

💪 Effective workouts
🧘‍♀️ Helpful for flexibility and mobility
🕰️ Efficient short sessions
🙂 Enjoyable experience

Room to Improve

🤖 Robotic/monotonous instruction
🤔 Lack of personalization
🔍 Difficult to navigate and find workouts
💰 Expensive subscription
🔁 Automatic renewal issues
🔒 Poor customer support and refund policy

Tai Chi at Home by White Crane Health and Martial Arts Academy

A modern way to learn tai chi

Worth Considering

Tai Chi for Beginners Seniors

4.6(149 ratings)

FreeIn-App Purchases

Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.

More Tai Chi App apps to explore

Tai Chi Walking Weight Loss

28-Day progressive Tai Chi planBodyweight flow exercisesExpert-led video and audio instruction

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

(7.5K)

Tai Chi – Seniors & Beginners

Easy Workouts: Chair & Walking

30-Day Progressive PlanGentle Flow-Based PracticeClear Video + Audio Guidance

Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.

(2.5K)

7 Minute Chi: Calm & Move

Reduce Stress & Anxiety Fast

Guided Tai Chi sessionsMoving meditationStress reduction

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

(2.5K)

Tai Chi Walking: Fit over 50

Easy Fitness Workout: Seniors

Guided Tai Chi sessionsImprove balance and stabilityIncrease flexibility and mobility

This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

Yang Tai Chi for Beginners 1

(6)

subscription

by YMAA Publication Center, Inc.

Step-by-step video instructionStream or download lessonsBeginner-friendly movements

Learn the complete Yang-style Tai Chi long form with step-by-step video instruction from a renowned master. Offers free introductory videos and the option to purchase the full program for a comprehensive, low-impact workout.

(39)

Chair Tai Chi

Sitting OR Standing

Five-minute sessionsAutomatic session startProgressive levels

Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.

Tai Chi Walking : GentleFit

(1)

free

Qigong & Tai Chi For Beginners

Step-by-step video guidanceDaily Tai Chi, Tai Chi Walking & chair yoga sessionsProgress tracking

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Walking, weight loss & Tai Chi

(2.4K)

subscription

WalkFit: Steps counter

Step counterIndoor workoutsFree walk tracker

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

(164K)

Tai Chi - Esay for Beginners

Tai Chi Workout at Home

Tai Chi Beginners & Seniors

Walking Workout & Fit Over 50

Guided Tai Chi sessionsStep-by-step video instructionDaily practice programs

Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.

(4.1K)

Tai Chi Workout.

Tai Chi Workout at home

Steadwell: Tai Chi Balance

Fall Prevention & Stability

Tai Chi for Health Fitness App

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness

Tai Chi Trainer: Daily Flow

(3)

free

Train Tai Chi Daily at Home

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

(56)

with Master Chenhan (YMAA)

Chen Tai Chi Forms

Step-by-step form instructionLearn Lao Jia Yi Lu (First Form)Learn Cannon Fist (Second Form)

Learn traditional Chen-style Tai Chi forms with step-by-step guidance from Master Chenhan. Progress at your own pace with individual form purchases. Offers low-impact exercise for improved circulation, vitality, and mental alertness.

(1)

Train Smarter. Stay Connected.

Chi Combat System