Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.
5.0(2 ratings)
Free
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7 Minute Workout: Exercise App by Fast Builder Limited
Lazy Workout for Weight LossStrong Contender
💪 Health & Fitness
4.8😊(124K ratings)
FreeAdsIn-App Purchases
This app offers quick, effective 7-minute workouts designed to improve health. It provides voice and video guidance from a personal trainer, requires no equipment, and integrates with Apple Health to track your progress.
What We Love
- 🚀 Effective workouts
- 👍 Easy to follow instructions
- 💪 Helps build strength and fitness
- 🕰️ Quick 7-minute sessions
- 🎵 Ability to play own music
- 📊 Tracks progress and calories burned
- 🔔 Helpful reminders and notifications
Room to Improve
- 🐛 Occasional app freezing and crashes
- 🔍 Limited variety of pre-designed workouts
- 🔖 Difficulty creating custom workouts
- 💰 Desire for more free features (e.g., no ads)
Tai Chi at Home by White Crane Health and Martial Arts Academy
A modern way to learn tai chiWorth Considering
💪 Health & Fitness
4.6(154 ratings)
FreeIn-App Purchases
Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.
