This application offers a series of video lessons guided by a world-acclaimed master, teaching Tai Chi Ball Qigong exercises for relaxation, full-body exercise, and energy circulation. With free and purchasable content, users can improve their health, strength, and quality of life through gentle Qigong movements and breathing techniques.
Tai Chi Ball Qigong by YMAA Publication Center, Inc.
(Dr. Yang, Jwing-Ming) YMAA


































