Best Tai Chi Walking For Weight Loss Apps

4.7😞(165K ratings)

FreeIn-App Purchases

#80in Health & Fitness

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

What We Love

🚀 Easy to use
👍 Variety of workouts
💪 Helps with fitness and weight loss
🎯 Customized plans
🤸‍♀️ Suitable for beginners

Room to Improve

🐛 Inaccurate step tracking
🔍 Lack of transparency in subscription details
💰 Expensive subscription
🤖 Poor customer service
🔌 Drains battery quickly
🔀 Inconsistent data sync across devices

Tai Chi Walking : GentleFit by TROPIC INNOVATION PRIVATE LIMITED

Qigong & Tai Chi For Beginners

Strong Contender

4.7(2.5K ratings)

FreeIn-App Purchases

Tai Chi Walking : GentleFit screenshot 1

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Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact movements and step-by-step video guidance.

LazyFit: Workout For Beginners by Next Vision Limited

Chair Yoga,Tai Chi & Pilates

Worth Considering

7 Minute Workout: Exercise App

4.7😊(82K ratings)

FreeIn-App Purchases

#75in Health & Fitness

LazyFit: Workout For Beginners screenshot 1

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This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

What We Love

🚀 Energetic and fun workouts
👍 Suitable for all fitness levels
🙂 Helpful for physical and mental health
💪 Noticeable results and improvements
🏠 Convenient home-based exercises

Room to Improve

🔁 Repetitive exercises
🕰️ Timing issues with instructions
🤕 Not suitable for some injuries/conditions
💰 Subscription cost concerns

More Tai Chi Walking For Weight Loss apps to explore

Lazy Workout for Weight Loss

Professionally designed short workoutsNo equipment neededVoice and video personal trainer

This app offers short, effective workouts designed to improve your health. It provides voice and video guidance from a personal trainer, requiring no equipment and suitable for beginners. Users can also build custom routines and integrate with Apple Health.

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Tai Chi for Beginners Seniors

Tai Chi Workout, Easy Exercise

28-Day Tai Chi PlanBodyweight Flow ExercisesExpert-Led Instruction

Embark on a 28-day journey to improve strength, balance, and inner focus with gentle, flowing movements. This app offers expert-led instruction and flexible practice durations to help you achieve a calm and resilient body and mind, anytime, anywhere.

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Tai Chi Walking: Weight Loss

Tai Chi Workout for Seniors

28-Day Gentle Walking PlanFall-Prevention DrillsSenior-Friendly Instructions

This app offers a gentle walking program inspired by Tai Chi, designed to improve balance, strengthen legs, and promote mindfulness. It features short, guided routines suitable for seniors, including those who use a cane or walk slowly, with no equipment required.

(85)

Weight Loss Walking by Slimkit

Distance Tracker, Step Counter

Interval training program for weight loss3-month training planGPS walking map

This walking app helps you lose weight by combining walking with a speed-up technique. It offers a 3-month training plan with options for different fitness levels, suitable for both indoor and outdoor use. Track your progress with GPS, audio instructions, and detailed statistics.

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Tai Chi Walking for Seniors •

tai chi Workout for beginners

Guided Tai Chi walking workoutsBeginner-friendly routinesLow-impact exercises

This gentle workout combines slow, flowing movements with guided instruction to improve balance, reduce stress, and build strength. It's designed for beginners, seniors, and anyone seeking a low-impact way to stay active at home.

Weight Loss Walking Step Count

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subscription

Walk Counter & Weightloss App

Personalized walking plansStep and calorie trackingWeight progress logging

This app guides users toward weight loss and improved health through personalized walking plans. It tracks steps, calories burned, and weight progress, offering clear daily goals and scientifically-backed strategies for sustainable results.

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Balance & Mindful Exercise

Tai Chi Walking +

Gentle low-impact movementStanding and seated optionsPersonalized session adjustments

This app offers gentle Tai Chi walking routines designed for beginners and seniors. It focuses on improving balance, promoting a calmer mind, and easing joint discomfort with short, guided sessions that can be done standing or seated. Users can access free programs without an account and enjoy offline functionality.

(3)

Tai Chi for Seniors Beginners

Tai Chi Walking Chair Workouts

Tai Chi walk for pain-free movementChair and bed workouts for limited mobility28-Day Fall Prevention Challenge

This app offers gentle, low-impact Tai Chi exercises designed for older adults to improve balance, stability, and confidence. It features seated and bed routines, slow-paced movements, and clear instructions for beginners, all accessible from home.

(2.4K)

StepFit - Walking Weight Loss

Daily Steps Tracker & Fitness

Personalized walking workout plansAdvanced step counter and pedometerHome-based walking exercises

This app offers personalized walking workout plans to help users achieve sustainable weight loss. It features an advanced step counter, home-based exercises, and real-time fitness tracking to build healthy habits.

(40)

Tai Chi Trainer: Daily Flow

Train Tai Chi Daily at Home

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

(65)

Yoga-Go: Tai Chi & Pilates

Weight loss & guided exercises

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

(89K)

Tai Chi – Seniors & Beginners

Easy Workouts: Chair & Walking

30-Day Progressive PlanGentle Flow-Based PracticeClear Video + Audio Guidance

Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.

(2.7K)

Tai Chi Walking: Mobility 50+

Balance & Calm Every Day

Guided Tai Chi walking programsPersonalized daily plansVideo tutorials with spoken guidance

This app offers guided Tai Chi walking programs designed for individuals aged 50 and over. It focuses on improving balance, mobility, and calmness through slow, deliberate movements. The app provides personalized plans, video instruction, and progress tracking.

by Mind Body Aware Games LLC

(1)

freemium

Tai Chi Walking: Flow

Tai Chi Walking - TaiFlow

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Workout for Beginners, Seniors

Guided Tai Chi sessionsImprove balance and stabilityIncrease flexibility and mobility

This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

Tai Chi Walking for Beginners

(21)

subscription

Gentle Tai Chi for Seniors

Guided Tai Chi & Walking SessionsBodyweight Flow ExercisesExpert-Led Instruction

This app offers guided Tai Chi and mindful walking exercises designed for seniors and beginners. It focuses on improving strength, balance, flexibility, and mental focus through slow, flowing movements. Practice anytime, anywhere with step-by-step instructions and progress tracking.

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(11)

Chair Tai Chi Guide

Chair tai chi for 50+