Best Tai Chi Walking For Weight Loss Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

Out of 249+ tai chi walking for weight loss apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Tai Chi Walking For Weight Loss Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1WalkFit: Weight Loss TrackerWalkFit: Weight Loss TrackerFree4.7★ (162K)NoYesAug 2026
27 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (123K)YesYesAug 2026
3Tai Chi Walking : GentleFitTai Chi Walking : GentleFitFree4.7★ (2.4K)NoYesAug 2026
4Tai Chi Walking: Weight LossTai Chi Walking: Weight LossFree4.6★ (64)NoYesAug 2026
5Tai Chi for Beginners SeniorsTai Chi for Beginners SeniorsFree4.8★ (7.2K)NoYesAug 2026
6Tai Chi for Beginners GuideTai Chi for Beginners GuideFreeYesYesJul 2026
7Tai Chi Walking: Fit over 50Tai Chi Walking: Fit over 50Free5.0★ (1)NoYesAug 2026
8Chair Tai Chi MinuteChair Tai Chi MinuteFree5.0★ (1)NoNoJul 2026

Top Picks for Tai Chi Walking For Weight Loss

WalkFit: Weight Loss Tracker#1

WalkFit: Weight Loss Tracker by WELLTECH APPS LIMITED

Walking Workouts & Tai Chi
Editor's Choice
💪 Health & Fitness
4.7😞(162K ratings)
FreeIn-App Purchases
#72in Health & Fitness
WalkFit: Weight Loss Tracker screenshot 1
WalkFit: Weight Loss Tracker screenshot 2
WalkFit: Weight Loss Tracker screenshot 3
WalkFit: Weight Loss Tracker screenshot 4
WalkFit: Weight Loss Tracker screenshot 5
WalkFit: Weight Loss Tracker screenshot 6

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

What We Love

  • 🚀 Easy to use
  • 👍 Variety of workouts
  • 💪 Helps with fitness and weight loss
  • 🎯 Customized plans

Room to Improve

  • 🐛 Inaccurate step tracking
  • 🔍 Lack of transparency in subscription details
  • 💰 Expensive subscription
7 Minute Workout: Exercise App#2

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Exercise App screenshot 1
7 Minute Workout: Exercise App screenshot 2
7 Minute Workout: Exercise App screenshot 3
7 Minute Workout: Exercise App screenshot 4
7 Minute Workout: Exercise App screenshot 5
7 Minute Workout: Exercise App screenshot 6

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts

More Tai Chi Walking For Weight Loss apps to explore

4
Tai Chi Walking: Weight Loss
Tai Chi Walking: Weight Loss
Tai Chi Walking: Weight Loss
Tai Chi Workout for Seniors
Free

This app offers a gentle walking program inspired by Tai Chi, designed to improve balance, strengthen legs, and promote mindfulness. It features short, guided routines suitable for seniors, including those who use a cane or walk slowly, with no equipment required.

28-Day Gentle Walking PlanFall-Prevention DrillsSenior-Friendly Instructions
💪 Health & Fitness
(64)
free with in-app purchases
5
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi Walking for Seniors
Free

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

28-Day progressive Tai Chi planBodyweight flow exercisesExpert-led video and audio instruction
💪 Health & Fitness
(7.2K)
free with in-app purchases
6
Tai Chi for Beginners Guide
Tai Chi for Beginners Guide
Tai Chi for Beginners Guide
Gentle Workout for Flexibility
Free
💪 Health & Fitness
(0)
7
Tai Chi Walking: Fit over 50
Tai Chi Walking: Fit over 50
Tai Chi Walking: Fit over 50
Easy Fitness Workout: Seniors
Free

This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

Guided Tai Chi sessionsImprove balance and stabilityIncrease flexibility and mobility
💪 Health & Fitness
(1)
subscription
8
Chair Tai Chi Minute
Chair Tai Chi Minute
Chair Tai Chi Minute
10 Postures Total
Free

This app guides you through tai chi postures every minute, offering a simple way to move, breathe, and reset your day. It's designed for anyone, regardless of experience, and can be practiced sitting or standing.

Minute-by-minute posture changesPractice sitting or standingSuitable for all experience levels
💪 Health & Fitness
(1)
free
9
Tai Chi Walking For Seniors 26
Tai Chi Walking For Seniors 26
Tai Chi Walking For Seniors 26
Tai Chi for Seniors & Qigong
Free

This app offers gentle Tai Chi and Qi Gong routines designed for beginners and seniors to improve balance, coordination, and mindfulness. It features low-impact exercises, chair-supported options, and guided sessions for daily practice at home or outdoors.

Tai Chi and Qi Gong routinesBalance and stability trainingMindful movement and breathing
💪 Health & Fitness
(1)
free with in-app purchases
10
Tai Chi: Seniors & Beginners
Tai Chi: Seniors & Beginners
Tai Chi: Seniors & Beginners
Seated Balance Exercise
Free

Gentle Tai Chi routines designed for adults over 50 to improve balance, flexibility, and daily movement. Offers personalized 28-day plans with simple, guided sessions for home practice.

Personalized 28-Day PlansImprove balance and stabilityMake daily movements easier
💪 Health & Fitness
(3)
free with in-app purchases
11
Weight Loss Walking by Slimkit
Weight Loss Walking by Slimkit
Weight Loss Walking by Slimkit
Distance Tracker, Step Counter
Free

This app offers a structured walking program designed to help users lose weight. It includes interval training, customizable plans for different fitness levels, and GPS tracking to map your walks. Stay motivated with tips and social sharing.

Weight loss interval training program3-month training planGPS walking map
💪 Health & Fitness
(15K)
subscription
12
Tai Chi Walking +
Tai Chi Walking +
Tai Chi Walking +
Gentle Guided Walking
Free
💪 Health & Fitness
(0)
13
Tai Chi for Beginners Easy
Tai Chi for Beginners Easy
Tai Chi for Beginners Easy
Seniors, Fit Over 50 & Chair
Free
💪 Health & Fitness
(0)
14
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Walk Counter & Weightloss App
Free

This app guides users toward weight loss and improved health through personalized walking plans. It tracks steps, calories burned, and weight progress, offering clear daily goals and scientifically-backed strategies for sustainable results.

Personalized walking plansStep and calorie trackingWeight progress logging
💪 Health & Fitness
(12K)
free with in-app purchases
15
Flowcus: Guided Tai Chi
Flowcus: Guided Tai Chi
Flowcus: Guided Tai Chi
Follow along 15 min a day
Free

Experience gentle, continuous movement for Tai Chi at home. Follow along with guided sessions designed for calm and focus, requiring no prior experience or large space. Achieve meditation through movement with uninterrupted, flowing sequences.

Follow-along Tai Chi sessionsGentle, continuous movementNo memorization required
💪 Health & Fitness
(2)
freemium
16
True Weight Solutions
True Weight Solutions
True Weight Solutions
by PAI CLINIC OF CHIROPRACTIC AND SPORTS MEDICINE, P.A.
Free
💪 Health & Fitness
(0)
17
Tai Chi for Women
Tai Chi for Women
Tai Chi for Women
by YMAA Publication Center, Inc.
Free

Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.

Step-by-step instructionMirror view demonstrationsTargeted health issue exercises
💪 Health & Fitness
(4)
free with in-app purchases
18
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Train Tai Chi Daily at Home
Free

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs
💪 Health & Fitness
(7)
free with in-app purchases
19
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(79K)
free with in-app purchases
20
Step Fit - Your Walking Buddy
Step Fit - Your Walking Buddy
Step Fit - Your Walking Buddy
Easy Pedometer & Step Counter
Free
📊 Productivity
(0)

FAQ about Tai Chi Walking For Weight Loss

What are the best tai chi walking for weight loss apps for iPhone?
WalkFit: Weight Loss Tracker tops our tai chi walking for weight loss apps ranking as of July 2026, with a 4.7-star average from 162K App Store ratings, and it's free to download.
Yes — 20 of the top tai chi walking for weight loss apps we rank are free to download, including WalkFit: Weight Loss Tracker and 7 Minute Workout: Exercise App.
WalkFit: Weight Loss Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ tai chi walking for weight loss apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
WalkFit is a health and fitness application designed to help users achieve weight loss and build lasting healthy habits through walking. It provides tools to track steps, map routes, and follow structured walking plans. The app also offers various guided workout series to keep users motivated and engaged in their fitness journey.
Key features include a daily step counter, indoor workout routines suitable for beginners and seniors, a free walk tracker for spontaneous walks, custom walking plans with personalized goals, and a treadmill workout tracker. It also offers specialized series like Tai Chi, Japanese Walking, and Chair Walking.