Best The Knee App

193+ iOS apps & games curated and reviewed

4.5 avg rating
18 free apps & games
Updated May 2026

Finding the right the knee app app can be overwhelming with so many options. We've analyzed 193+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for The Knee App

The Knee App#1

The Knee App by Keith Krugh

Knee Pain Prevention Exercises
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app offers targeted exercise programs designed to address specific knee pain locations and underlying muscle imbalances. It uses a phased approach with foam rolling, stretching, and strengthening exercises guided by 3D animations and voiceovers in multiple languages.

Physical Therapy: ACL & Knee#2

Physical Therapy: ACL & Knee by Curovate Inc.

Pro-Guided Recovery Videos
Strong Contender
🏥 Medical
4.4😊(151 ratings)
FreeIn-App Purchases
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This app offers guided video exercises and personalized programs for knee and ACL recovery, developed by experienced physical therapists. It includes advanced range of motion tracking and direct access to professional support to help users stay motivated and achieve their rehabilitation goals.

What We Love

  • 🚀 Effective for recovery
  • 👍 Easy to use and follow
  • 🚑 Helpful for PT at home
  • 📈 Tracks progress well

Room to Improve

  • 🐛 App crashes/freezes
  • 🔍 Limited exercise options
  • 🕰️ Slow/confusing navigation
Hinge Health#3

Hinge Health by Hinge Health, Inc.

Every body moving
Worth Considering
🏥 Medical
4.9😊(149K ratings)
Free
#41in Medical
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This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

What We Love

  • 🚀 Convenient at-home exercises
  • 👍 Personalized coaching and support
  • 💪 Improved mobility and strength
  • 🤝 Helpful for avoiding surgery

Room to Improve

  • 🐛 Sensor issues and connectivity problems
  • 🔁 Limited exercise progression after level 40
  • 🕰️ Slow app performance when advancing levels

More The Knee App apps to explore

4
RecovAware Knee Health Fitness
RecovAware Knee Health Fitness
RecovAware Knee Health Fitness
Pain, Steps & Therapy Tracker
Free

Track your knee pain, recovery progress, and therapy with this app designed by medical professionals. Monitor daily activities, pain levels, and appointments, and connect with a supportive community for motivation. Visualize your improvement and confidently return to sports and daily life.

Track pain and activitiesMonitor recovery progressManage appointments and notes
💪 Health & Fitness
(22)
free
5
mymobility Patient App
mymobility Patient App
mymobility Patient App
Surgical Journey Companion
Free

This digital health companion guides patients through their surgical journey, offering personalized recovery plans with exercises and reminders. It helps track progress, pain levels, and milestones, while facilitating communication with the care team. Users must be enrolled by a participating healthcare provider to access its features.

Personalized recovery plansRehabilitation exercisesSurgery preparation guidance
🏥 Medical
(590)
free
6
My Knee Guide
My Knee Guide
My Knee Guide
by Empire Digital, LLC
Free

This app provides a personalized guide for individuals undergoing knee replacement surgery. It offers a customizable calendar with reminders, educational resources, and a directory of healthcare providers and facilities with ratings. Users can also find support through shared patient stories.

Personalized surgery calendarSafety notifications and remindersDirectory of healthcare providers and facilities
🏥 Medical
(67)
free
7
PhysiApp
PhysiApp
PhysiApp
by Physitrack PLC
Free

Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

Professionally narrated exercise videosIn-app exercise remindersOffline video access
💪 Health & Fitness
(757)
free
8
Knee Biomechanics
Knee Biomechanics
Knee Biomechanics
Interactive 3D human knee
$12.99

Explore the intricate anatomy and biomechanics of the human knee with a detailed 3D model and interactive simulations. Gain in-depth understanding of joint function, ligament tension, and cartilage health through expert-guided visualizations and informative articles.

High-quality 3D knee modelInteractive motion simulationsLayer-by-layer anatomical exploration
🏥 Medical
(5)
paid
9
Canasta Hand And Foot
Canasta Hand And Foot
Canasta Hand And Foot
The best Hand & Foot Canasta
Free

This app offers a digital experience for playing Hand and Foot Canasta, a popular card game variant. It guides players through the rules, including deck requirements, scoring for red threes, and how to pick up the discard pile. Enjoy playing this strategic card game anytime.

Hand and Foot Canasta gameplaySupports 3-6 decksRed threes scoring
🎮 Games
(7.5K)
free with in-app purchases
10
myHip&Knee
myHip&Knee
myHip&Knee
An App for Sunnybrook Holland
Free

This app guides patients through recovery after hip or knee surgery with interactive steps and real-time task reminders. It includes health checks to monitor progress and provides personalized advice based on user input.

Interactive step-by-step recovery guideReal-time task remindersHealth check progress monitoring
🏥 Medical
(1)
free
11
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
12
Primal's 3D Knee
Primal's 3D Knee
Primal's 3D Knee
Human Anatomy
Free
🏥 Medical
(0)
13
TracPatch Knee
TracPatch Knee
TracPatch Knee
by Consensus Orthopedics
Free

This app provides a smart, connected solution for remote patient monitoring in orthopedics. It captures key daily activities and range of motion to offer healthcare providers real-time insights into patient recovery, enabling proactive care adjustments and improved outcomes.

Remote patient monitoringObjective data capturePredictive outcomes
🏥 Medical
(9)
free
14
Recognise Knee
Recognise Knee
Recognise Knee
by noigroup
$5.99

This app helps with pain reduction, performance improvement, and rehabilitation for knee injuries. It features tests for left/right discrimination and training tools to enhance brain neuroplasticity. Track your progress with detailed results and graphs, and share them with your clinician.

Left/Right Discrimination testingNeuroplasticity training toolsMemory and Speed Match games
🏥 Medical
(5)
paid
15
Athletico
Athletico
Athletico
Personalized Home Exercise
Free

Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.

Personalized home exercise programsVideo exercise demonstrationsClinician-led voice instruction
💪 Health & Fitness
(380)
free
16
Injurymap - Physiotherapy App
Injurymap - Physiotherapy App
Injurymap - Physiotherapy App
Muscle & joint pain treatment
Free

This app provides personalized physiotherapy programs designed by medical specialists to help you manage and reduce muscle and joint pain. It offers a wide range of exercises, educational articles, and progress tracking to support your recovery and prevent future discomfort.

Personalized physiotherapy programsEffective pain relief exercisesDeveloped by specialist doctors
💪 Health & Fitness
(79)
free with in-app purchases
17
NYSORA MSK US Knee
NYSORA MSK US Knee
NYSORA MSK US Knee
by NYSORA Inc
Free

Explore practical musculoskeletal ultrasound anatomy and regenerative therapy for the knee. This educational app features clear images, illustrations, animations, and guided procedures from an expert in sports injuries.

Ultrasound images and illustrationsFunctional anatomy and dynamic testsAnimations and guided procedures
📚 Education
(6)
free with in-app purchases
18
STIM onTrack
STIM onTrack
STIM onTrack
by Orthofix, Inc
Free

This app helps patients manage their bone growth therapy device daily as prescribed by their physician. It offers treatment reminders, a daily calendar, and integration with health tracking apps. Users can also access educational content and connect with support.

Daily treatment remindersDevice displayDaily treatment calendar
🏥 Medical
(7.5K)
free
19
Icarus Medical
Icarus Medical
Icarus Medical
by Icarus Medical Innovations
Free

Create a custom medical brace by taking a 3D scan of your knee at home. Save scans to your device and send them to the company for brace creation. Follow simple tips for the best scan results.

3D knee scanning from homeSave scans to deviceSend scans for custom brace
🏥 Medical
(18)
ad-supported
20
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Access high-definition exercise videosTrack home exercise completionDirectly message your therapist
💪 Health & Fitness
(3.2K)
free