Access all your educational videos in one convenient app. Receive notifications for the latest content and easily save your favorites for quick retrieval. Enjoy seamless access without needing to remember passwords.



223+ iOS apps curated and reviewed
Therapy in a Nutshell is the household name in therapist hub, but it's far from the only option. We track 223+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (3) | No | No | Jun 2026 | |
| 2 | Free | 4.2★ (155) | No | Yes | Jul 2026 | |
| 3 | Free | 4.4★ (5.5K) | Yes | Yes | Jul 2026 | |
| 4 | Free | 4.8★ (46K) | Yes | No | Jul 2026 | |
| 5 | Free | 4.8★ (6) | Yes | No | May 2026 | |
| 6 | Free | 4.3★ (27) | Yes | No | May 2026 | |
| 7 | Free | 4.2★ (5) | No | Yes | May 2026 | |
| 8 | Free | 5.0★ (18) | No | Yes | Jul 2026 |



Access all your educational videos in one convenient app. Receive notifications for the latest content and easily save your favorites for quick retrieval. Enjoy seamless access without needing to remember passwords.






This app provides interactive exercises and tools based on Acceptance and Commitment Therapy (ACT) to help users develop skills for presence, openness, and pursuing meaningful actions. It's designed for individuals working with ACT coaches, clinicians, or self-help resources to facilitate real-life change.






Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.


Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.


Access professional therapy and connect with licensed wellness advisors for personalized mental health support. Get help for depression, anxiety, stress, and more through convenient online sessions and free assessments.


This app offers personalized mental health coaching and a toolkit for managing anxiety, depression, and stress during life transitions. It provides adaptable 1-on-1 video sessions and free resources to support emotional wellbeing.


Connect with specialized consultants for confidential online sessions. Get support for mental wellness, family conflicts, relationship issues, and professional dream interpretation. Pay only for the consultations you need.


Access 24/7 AI-powered mental health support and personalized daily tasks designed to reduce stress and manage emotions. Seamlessly integrate with your human therapist to enhance your care between sessions.


Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.


This app offers HIPAA-secure credit card processing specifically designed for therapists. It allows clients to securely store payment information, enabling easy and instant payments for services. The platform aims to simplify billing and ensure compliance for mental health professionals.


This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.


Easily locate mental health professionals like psychologists and psychiatrists in your vicinity. View their contact details, addresses, and map locations. Call them directly from the app.


This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.


This app offers daily mental health support through empathetic conversations and guided meditations. It provides a safe space for emotional support, acceptance, and helps users cope with stress and anxiety. Explore virtual soundscapes for relaxation and improved well-being.


Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.


Engage in various AI-powered therapy sessions to discuss your problems. This virtual therapist remembers past conversations and offers over 10 therapeutic approaches. A subscription is required after a free trial period.


Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.


Access mental health support through in-person studios or an online platform. Find a therapist with a matching tool or utilize self-guided resources like short routines, courses, and journaling exercises designed by licensed professionals.


This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.


Access live and on-demand educational content, including seminars and webinars, directly from your mobile device. Download materials, complete evaluations, and earn certificates of completion, even offline.