222+ iOS apps curated and reviewed
With an average user rating of 4.6★, the therapy space category is one of the App Store's strongest. Browse all 222+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Jun 2026 |
| 2 |  | Free | 5.0★ (8) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (6) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (148K) | Yes | No | Jul 2026 |
| 5 |  | Free | 4.8★ (46K) | Yes | No | Jul 2026 |
| 6 |  | Free | 4.8★ (7.1K) | No | No | Jul 2026 |
| 7 |  | Free | 4.8★ (21) | No | No | Jun 2026 |
| 8 |  | $9.99 | 4.6★ (31) | No | No | Jun 2026 |
Organize your thoughts and prepare for therapy sessions with this intuitive note-taking app. Track queries across three stages: In Queue, In Progress, and Completed. Features include tagging, a calming color scheme, and secure Face ID login.
This AI-powered application offers a private space for users to discuss relationship issues, personal anxieties, and daily life. It provides guided therapy sessions, psychological assessments, and a casual chat mode for emotional support and self-discovery.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
Connect with licensed and verified therapists for online mental health support. Find your perfect match through a tailored algorithm and schedule sessions at your convenience from any device. Secure video calls and direct chat with professionals are available.
This app uses a scientifically proven method to help individuals with memory impairments, such as dementia, recall important information. It acts as an interval timer, automatically adjusting prompt timing based on user responses to reinforce memory over time.
Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
Connect with certified mental health professionals through a personalized matching algorithm. Schedule sessions conveniently, attend from any device, and communicate easily via chat. Get support 24/7.
This self-guided therapy app offers tools to manage stress, anxiety, and relationship issues. It provides foundational sessions and habit prompts for free, with a paid subscription unlocking hundreds of sessions and live workshops.
Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.
This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.
Engage in private voice conversations to explore thoughts, brainstorm ideas, and practice communication. This AI partner offers a non-judgmental space for self-reflection and creative problem-solving, all stored securely on your device.