Best Thoughts Tracker Apps

228+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know MindTrace, this is the deeper bench. 228+ thoughts tracker apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Thoughts Tracker

Mood AI - Daily journal#2

Mood AI - Daily journal by Monkey Taps

Mood tracker & self-help
Strong Contender
💪 Health & Fitness
4.8😐(23K ratings)
FreeAdsIn-App Purchases
Mood AI - Daily journal screenshot 1
Mood AI - Daily journal screenshot 2
Mood AI - Daily journal screenshot 3
Mood AI - Daily journal screenshot 4
Mood AI - Daily journal screenshot 5
Mood AI - Daily journal screenshot 6

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

What We Love

  • 👍 Easy to use and intuitive
  • 💡 Helpful for tracking emotions and triggers
  • 🤗 Provides daily tips and quotes
  • 🌟 Aesthetically pleasing design

Room to Improve

  • 🐛 Frequent crashes and technical issues
  • 💰 Expensive subscription model
  • 🔒 Lack of data security and backup options
Clarity: CBT Self Help Journal#3

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Worth Considering
🏥 Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#36in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features

More Thoughts Tracker apps to explore

4
ElephantTrax: storage tracker
ElephantTrax: storage tracker
ElephantTrax: storage tracker
Pack. Scan. Find.
Free

An innovative labeling and storage app that helps you efficiently organize and categorize your belongings. Simplify your life with Elephant Trax – stay organized, save time, and reduce clutter.

📊 Productivity
(398)
5
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

💪 Health & Fitness
(993)
6
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
7
Solmira
Solmira
Solmira
Daily Thoughts Tracker
Free
🌟 Lifestyle
(10)
8
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
9
Mood Tracker.
Mood Tracker.
Mood Tracker.
Daily Planner
Free

Track your daily emotions, activities, and trends to gain insight into your mental well-being. Stay mindful of your mood patterns and take steps towards improving your overall mental health. Start monitoring your emotions today!

💪 Health & Fitness
(2.4K)
10
Tally: The Anything Tracker
Tally: The Anything Tracker
Tally: The Anything Tracker
Habits, Money, Symptoms, Pills
Free

TALLY is a versatile tracking tool for habits, finances, health symptoms, and more. It offers customizable tracking, insights through charts and calendars, and integrates with Apple HealthKit for seamless activity tracking. Start tracking with TALLY today! Visit growthbundle.com.

📊 Productivity
(4K)
11
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

Effecto Symptom is a mobile app designed to help users track and manage their symptoms efficiently. With this app, users can log their symptoms, set reminders for medications, and generate reports to share with healthcare providers. Take control of your health today with Effecto Symptom!

💪 Health & Fitness
(688)
12
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(15)
13
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
14
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

Track your daily mood, thoughts, and activities with this convenient journaling app. Reflect on your emotions and track patterns to improve your well-being. Start journaling today for a healthier mind!

🌟 Lifestyle
(10K)
15
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

Track your moods with ease using this application that allows you to jot down notes and view detailed charts of your bipolar symptoms. Stay on top of your mood fluctuations and gain valuable insights into your mental health. Download now to take control of your well-being.

🌟 Lifestyle
(1.2K)
16
EmoFit Journal & Mood Tracker
EmoFit Journal & Mood Tracker
EmoFit Journal & Mood Tracker
Emotions, Thoughts & Wellness
Free

Take control of your mental health and wellbeing with this all-in-one mood tracker and daily journal, providing a simple and secure way to log your emotions, track patterns, and build healthy self-care habits. Download it today to start tracking your moods, journaling your thoughts, and cultivating long-term happiness and resilience.

💪 Health & Fitness
(18)
17
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Guava provides a comprehensive health management platform for individuals managing chronic illnesses. With features like centralized health records from various providers and tools for tracking symptoms and medications, Guava simplifies managing complex conditions like POTS and Long COVID. Take control of your health with Guava.

💪 Health & Fitness
(753)
18
Mindflo CBT Daily mood tracker
Mindflo CBT Daily mood tracker
Mindflo CBT Daily mood tracker
Private self-care journal, DBT
Free

This private self-care journal and mood tracker helps you monitor your emotions, identify triggers, and develop healthy coping mechanisms, making it an essential tool for mental wellness and therapy. By tracking your moods and thoughts, you can gain valuable insights into your mental state and work towards a better understanding of yourself.

💪 Health & Fitness
(25)
19
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

💪 Health & Fitness
(28K)
20
Bamii: CBT AI Thought Journal
Bamii: CBT AI Thought Journal
Bamii: CBT AI Thought Journal
Guided Reflection, Self-Growth
Free
💪 Health & Fitness
(7)