Best Uko Push Apps

205+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

UKO Push is the household name in uko push, but it's far from the only option. We track 205+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Top Picks for Uko Push

PushFit#2

PushFit by Ben Humphries

Push Up Workout Tracker
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(2.2K ratings)
Free
PushFit screenshot 1
PushFit screenshot 2
PushFit screenshot 3
PushFit screenshot 4
PushFit screenshot 5
PushFit screenshot 6

PushFit is the ultimate push-up counter and tracker for improving strength and endurance. Track your progress, compete on leaderboards, and integrate with Apple Health to achieve your fitness goals. Start your journey to a stronger, healthier you today!

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Helpful for tracking progress
  • ๐Ÿ’ก Motivating for fitness goals
  • ๐Ÿ”“ Free app with no subscription required

Room to Improve

  • ๐Ÿ› Inconsistent push-up detection
  • ๐Ÿ” Requires precise phone positioning
  • ๐Ÿ” Face/proximity detection not always reliable
30 Day - Push Up Challenge#3

30 Day - Push Up Challenge by Jozic Productions Pty Ltd

Push up exercises best chest
Worth Considering
๐Ÿ’ช Health & Fitness
3.5๐Ÿ˜(245 ratings)
FreeIn-App Purchases
30 Day - Push Up Challenge screenshot 1
30 Day - Push Up Challenge screenshot 2
30 Day - Push Up Challenge screenshot 3
30 Day - Push Up Challenge screenshot 4
30 Day - Push Up Challenge screenshot 5

Take the 30 Day Push-Up Challenge to enhance your chest muscles and overall health with daily push-up exercises. Start now and see visible improvements in just a month!

What We Love

  • ๐Ÿ‘ Good app
  • ๐Ÿš€ Effective for building strength
  • ๐Ÿ’ช Motivational
  • ๐Ÿ“š Clear instructions

Room to Improve

  • ๐Ÿ› Crashes and glitches after updates
  • ๐Ÿ” Screen formatting issues on newer devices
  • ๐Ÿ•น๏ธ Difficulty selecting days/navigating app

More Uko Push apps to explore

4
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
Lock all apps until Push Ups
Free
๐Ÿ’ช Health & Fitness
(685)
5
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Sculpt your upper body with Push-Up Routines PRO - the ultimate pushup workout app with 8 workout videos, voice instructions, and tailored difficulty settings. Strengthen your triceps and chest muscles in just minutes a day with this user-friendly fitness tool. Start your journey to a toned body now!

๐Ÿ’ช Health & Fitness
(5)
6
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

๐Ÿ“Š Productivity
(11K)
7
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

Get fit with our Push Up Counter and Tracker app! Use AR technology to automatically count push-ups, choose from 4 workout modes, track your progress with detailed statistics, and stay motivated to reach your goals. Start your journey to 100 push-ups in 6 weeks today!

๐Ÿ’ช Health & Fitness
(2.3K)
8
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Workout to unlock phone
Free

Turn your screen time addiction into fitness gains by earning scrolling time with pushups. Download the app to set time limits, track progress, and join a supportive community to break your phone addiction and build a healthier relationship with your device.

๐Ÿ’ช Health & Fitness
(1.2K)
9
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Real-Time Push Up Counter
Free
๐Ÿ’ช Health & Fitness
(62)
10
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25Kยฎ
Free

Get ready to achieve 0 to 100 pushups in just 8 weeks with the Push Ups Trainer Challenge app. Join millions in the Zen Challenge Series. Start your pushup journey today!

๐Ÿ’ช Health & Fitness
(3.4K)
11
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(152K)
12
Strength by Mari
Strength by Mari
Strength by Mari
by Mari Llewellyn
Free

Join a supportive fitness community led by Mari Llewellyn and start your journey to a healthier you with her app. Get personalized workout plans, track your progress, and connect with women just like you on the path to achieving fitness goals.

๐Ÿ’ช Health & Fitness
(6.3K)
13
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

Revolutionize your fitness routine with a cutting-edge workout app designed to help you reach your fitness goals faster. Simply download MadMuscles and start sculpting your dream physique today!

๐Ÿ’ช Health & Fitness
(125K)
14
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

๐Ÿ’ช Health & Fitness
(26K)
15
Push Up Time - Block Apps
Push Up Time - Block Apps
Push Up Time - Block Apps
Earn screen time with exercise
Free
๐Ÿ“Š Productivity
(175)
16
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(9.2K)
17
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This fitness application provides a 30-day exercise plan with daily workouts that gradually increase in intensity, suitable for men and women of any age. It offers a range of features including exercise guides, progress tracking, customizable scheduling, and push notifications to help users stay on track with their fitness goals.

๐Ÿ’ช Health & Fitness
(11)
18
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

๐Ÿ“Š Productivity
(7.9K)
19
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

Get in shape with personalized workout plans, nutrition guides, and an active community for support. Achieve your fitness goals with ease and stay motivated throughout your journey. Start your transformation today!

๐Ÿ’ช Health & Fitness
(14K)
20
Pushups Coach
Pushups Coach
Pushups Coach
Do One Hundred Push Up Workout
Free

Get fit with the Pushups Coach app - your personalized guide to achieving 100 consecutive pushups. Track your progress, follow a well-designed plan, and stay motivated with music and pushup posture guides. Start your journey to becoming your own hero today!

๐Ÿ’ช Health & Fitness
(124)