Best Workout Timer App

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.7★, the workout timer app category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Workout Timer App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesAug 2026
2Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (59K)YesYesAug 2026
3SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9★ (54K)YesYesAug 2026
4Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesAug 2026
5Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesAug 2026
6Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesAug 2026
7Workout Timer App - Push!Workout Timer App - Push!Free was $9.994.3★ (3)NoYesAug 2026
8Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesAug 2026

Top Picks for Workout Timer App

Interval Timer □ HIIT Timer#1

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Editor's Choice
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Strong Contender
💪 Health & Fitness
4.8😊(59K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
SmartWOD Timer - WOD Clock#3

SmartWOD Timer - WOD Clock by SmartWOD GmbH

AMRAP, EMOM, Tabata & more
Worth Considering
💪 Health & Fitness
4.9😊(54K ratings)
FreeAdsIn-App Purchases
SmartWOD Timer - WOD Clock screenshot 1
SmartWOD Timer - WOD Clock screenshot 2
SmartWOD Timer - WOD Clock screenshot 3
SmartWOD Timer - WOD Clock screenshot 4
SmartWOD Timer - WOD Clock screenshot 5
SmartWOD Timer - WOD Clock screenshot 6

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

What We Love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward

Room to Improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices

More Workout Timer App apps to explore

4
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(19K)
free with in-app purchases
5
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(74K)
free with in-app purchases
6
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(24K)
free with in-app purchases
7
Workout Timer App - Push!
Workout Timer App - Push!
Workout Timer App - Push!
WOD / HIIT Interval Timer
Free
$9.99 | 100% OFF

Create and manage custom interval timers for your workouts. This app integrates with Apple Health to track your fitness data and offers a variety of alert sounds to keep you motivated. Build tailored routines to achieve your fitness goals.

Customizable workout timersApple Health integrationPre-configured workout timers
💪 Health & Fitness
(3)
freemium
8
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view
💪 Health & Fitness
(15K)
free with in-app purchases
9
Exercise Timer Resero
Exercise Timer Resero
Exercise Timer Resero
EMOM & Custom Workout Timer
Free
💪 Health & Fitness
(0)
10
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities
💪 Health & Fitness
(5.7K)
free
11
Kiras Timer
Kiras Timer
Kiras Timer
Versatile Workout Timer
Free
💪 Health & Fitness
(0)
12
Pulsor HIIT Timer for Workout
Pulsor HIIT Timer for Workout
Pulsor HIIT Timer for Workout
Smart Fitness Interval Builder
Free
💪 Health & Fitness
(0)
13
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
14
Interval Timer Workout App
Interval Timer Workout App
Interval Timer Workout App
Interval Timer & Workout
Free
💪 Health & Fitness
(0)
15
Interval Timer - HIIT & Tabata
Interval Timer - HIIT & Tabata
Interval Timer - HIIT & Tabata
Simple timer for your workout
Free
💪 Health & Fitness
(0)
16
Interval Timer: HIIT & Gym
Interval Timer: HIIT & Gym
Interval Timer: HIIT & Gym
Rounds, Tabata & Circuits
Free
💪 Health & Fitness
(0)
17
StrongChrono - Timer
StrongChrono - Timer
StrongChrono - Timer
Pro Workout Training Timer
Free
⚽ Sports
(0)
18
Wimer - Workout Timer
Wimer - Workout Timer
Wimer - Workout Timer
by Reginald Rink
Free
⚽ Sports
(0)
19
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Simple Timer, HIIT, Workout
Free
💪 Health & Fitness
(0)
20
Gym Timer: Workout Interval
Gym Timer: Workout Interval
Gym Timer: Workout Interval
HIIT, Strength & Cardio Timer
Free
💪 Health & Fitness
(0)

FAQ about Workout Timer App

What is the best workout timer app for iPhone?
Interval Timer □ HIIT Timer tops our workout timer app ranking as of August 2026, with a 4.8-star average from 86K App Store ratings, and it's free to download.
Yes — 20 of the top workout timer app we rank are free to download, including Interval Timer □ HIIT Timer and Timer Plus - Workouts Timer.
Interval Timer □ HIIT Timer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ workout timer app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a simple and beautiful interval timer designed for workouts. You can customize intervals for exercise, rest, and rounds, and then start your workout with audio cues. It also provides detailed history and statistics to track your progress.
You can set up custom intervals by dragging to adjust settings for your workout, rest periods, and the number of rounds. Once configured, simply tap to start your session.

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