Best Yoga For Pregnancy App

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

Tone It Up: Workout For Women

(5.5K)

freemium

#1 Strength, Pilates & Yoga

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

Daily Yoga: Fitness & Wellness

(14K)

freemium

Tai Chi & Pilates & Chair Yoga

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

(4.5K)

Pregnancy + | Tracker App

Pregnant? Join over 80m moms!

Interactive 3D baby development modelsWeek-by-week pregnancy guidesDue date calculator

Track your pregnancy week-by-week with expert advice, daily articles, and interactive 3D models of your baby's development. Features include a due date calculator, kick counter, and tools to plan for labor and organize appointments. Join millions of expecting parents worldwide.

🏥 Medical

(75K)

Hello Belly: Pregnancy Tracker

Your pregnancy AI companion

Daily expert pregnancy tips3D and AR baby visualizationsGuided meditations for pregnancy

Navigate your pregnancy with daily expert tips, fun visualizations, and guided meditations. Access checklists for hospital bags, nutrition, and more. Enjoy yoga classes and partner discounts without ads.

(1.9K)

Start tracking your pregnancy!

Pregnancy App.

Track pregnancy week by weekPregnancy calendar and week informationCalculate due date

Track your pregnancy week by week with this comprehensive app. It offers tools to monitor your progress, calculate your due date, and manage key pregnancy milestones like contractions and kicks. Stay informed and organized throughout your journey.

🏥 Medical

(23K)

ad-supported

Yoga: Poses and Moves at Home

Home workouts for beginners

Personalized yoga workoutsExpert-designed classesVideo guidance

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Lotus Flow - Yoga & Workout

(1.2K)

subscription

Yoga, Fitness, Mindfulness App

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

(3.5K)

Find What Feels Good Yoga

yoga, meditation, community

900+ yoga and meditation videosExclusive FWFG contentYoga With Adriene library

Access a vast library of yoga and meditation videos for all levels. Explore guided practices, creative content, and connect with a global community. Personalize your journey with custom playlists and offline viewing.

Tracker For Pregnancy

Trimester-specific yoga programsSafe pregnancy exercisesBaby kick counting

$2.99 | 100% OFF

This app offers guided prenatal yoga routines tailored for each trimester, helping expectant mothers stay healthy and relaxed. It includes features like kick counting, pill reminders, and support for multiple languages.

(18)

Sculpt You: Women's Fitness

Gym, Pilates, & Yoga Workouts

Structured home & gym workoutsCustomized meal plansMental health system

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

(6.5K)

Bodylura: Fitness & Nutrition

Strength, Yoga, Pregnancy

Strength training programs for womenYoga and pregnancy-safe workouts300+ healthy recipes

This platform offers a comprehensive approach to fitness and wellness, specializing in strength training for women. It provides a variety of workout programs, nutrition guidance with over 300 recipes, and tools to track progress and well-being. Users can access expert-led sessions and community support to achieve their health goals.

(7.8K)

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

(81K)

Yoga for Beginners, Pilates+

Chair Yoga, Tai Chi & Fitness

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

(1.7K)

Evidence-based pregnancy app

Shohay Pregnancy

Week-by-week pregnancy guidesFetal development trackingSymptom management tools

This app offers evidence-based, doctor-reviewed guidance for expecting parents, covering week-by-week pregnancy and fetal development. It includes tools for tracking progress, managing symptoms, and maintaining a healthy lifestyle, with specific advice for fathers.

(1.2K)

Quick poses for beginners

5 Minute Yoga Workouts

Beginner-friendly yoga sessionsClear pose images and instructionsIntegrated timer for correct pose duration

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

(5.9K)

Preggers | Pregnancy tracker

Baby Calendar + Track Due Date

3D baby development trackerWeek-by-week pregnancy guideLabor and contraction timer

This app guides you through pregnancy week by week with realistic 3D baby development visuals and expert insights. It offers tools for labor preparation, a baby name generator, and a diary to capture your journey. The app continues to support you after birth, tracking your child's development for up to two years.

🏥 Medical

(1.8K)