Workout for women at home

Female fitness: no equipment

Lifestyle

Health & Fitness

11 reviews

Free

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Details about Workout for women at home

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

January 27, 2020
October 1, 2024
13.0+
9+
91.28MB
iPhone, iPad, iPod
American English
French (France)
German (Germany)
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Developer of Workout for women at home

Siarhei Dzivak

⭐️4.7 / 5

Rating↘︎

🙌180

Ratings

📼6 scs

Media↘︎

🧾$4.99 - $49.99

In-App Purchase↘︎

📦w/o updates

Updates frequency↘︎

📝41+ topics

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🗣❌ unsupported

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Versions
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Price History
Description
FAQ

Version History of Workout for women at home

2.2.8

February 26, 2024

We've improved the names of exercises for clarity. Plus, minor fixes and enhancements!

2.2.7

February 11, 2024

We've improved the names of exercises for clarity. Plus, minor fixes and enhancements!

2.2.6

January 16, 2024

Adapted for iPhone 15: Fully optimized for the latest iPhone 15, enhancing user experience with its advanced features. Minor Improvements and Stability: Various under-the-hood improvements for increased app stability and performance. Enhanced User Interface: We've made subtle tweaks to the user interface, ensuring a more engaging and visually pleasing experience.

2.2.5

September 25, 2021

Fixed few bugs. Minor improvements. Added notifications

2.2.4

September 18, 2021

Fixed few bugs. Minor improvements. Added notifications

2.2.3

May 9, 2021

New design. Dark theme. A lot of improvements.

2.2.2

March 24, 2021

*Hotfix sound effects settings. Added new powerful workout builder. Added possibility to remove ad. Added a lot of new workouts and exercises. Added voice assistant for exercises.

2.2.1

March 15, 2021

*Hotfix for crash on pause screen. Added new powerful workout builder. Added possibility to remove ad. Added a lot of new workouts and exercises. Added voice assistant for exercises.

2.2

March 14, 2021

Added new powerful workout builder. Added possibility to remove ad. Added a lot of new workouts and exercises. Added voice assistant for exercises.

2.1

March 11, 2021

Added new powerful workout builder. Added possibility to remove ad. Added a lot of new workouts and exercises. Added voice assistant for exercises.

Premium subscription (1 month)

Access to all app features and content

$4.991 Month

3 Days trial

Premium subscription (1 year)

Access to all app features and content

$49.991 Year

3 Days trial

Price History of Workout for women at home

Description of Workout for women at home

Experience a comprehensive Full Body Workout with our app, designed to let you exercise at your convenience, anytime and anywhere. Our program requires no equipment or weights, making it perfect for at-home workouts. Specifically tailored for women, it targets all muscle groups to ensure a thorough and efficient session. The app features 20-minute workouts, customizable to your preferences, allowing you to craft a routine that suits your fitness goals. Each session is a full 20-minute workout, with exercises lasting just 30 seconds each. This efficient structure ensures you can complete a full-body workout in just 20 minutes. The workout includes two 1-minute rest periods. However, you have the flexibility to extend these breaks or skip them based on your needs. To optimize muscle recovery, we recommend using the app 2-3 times a week. This schedule ensures adequate rest periods for optimal fitness results. Join us in achieving your fitness goals with convenience and ease, all from the comfort of your home. Privacy policy: https://women-fitness-d40d0.web.app/PrivacyPolicy_WomenWorkoutApp.html Terms of use: https://women-fitness-d40d0.web.app/TermsOfUse_WomenWorkoutApp.html

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