Sleep better and wake up refreshed with the Sleep.com app. Powered by SleepScore™, the world’s most advanced sleep improvement system, our sleep tracker uses sonar technology to measure your sleep quality — from your nightstand, no wearable required.
The Sleep.com app is packed with 20+ features to help you monitor your sleep quality and reach your sleep improvement goals. Get ready to:
• Track your sleep using patented sonar technology that has analyzed 80 million hours of Zzz’s.
• Instantly see how you slept with your SleepScore, a daily metric that rates your sleep quality from 1 to 100.
• Optimize your sleep hygiene with a smart alarm clock, bedroom scanner, sleep tips, and more.
• Watch your sleep health improve over time with interactive sleep data visualizations.
FREE FEATURES
• Sleep Tracker – Track your sleep stages without a wearable.
• Daily SleepScore – Get a holistic view of your sleep quality with a 1 to 100 score.
• Sleep History – View seven rolling nights of sleep data to spot trends.
• Sleep Goals – Identify (and achieve) key improvements in your sleep journey.
• Personalized Recommendations – Get insights straight from leading sleep scientists.
• Log Your Day – Track how caffeine, alcohol, stress, and other lifestyle choices impact your sleep quality.
• Smart Alarm Clock – Wake up at the ideal time in your sleep cycle.
• Sleep Sanctuary – Measure and optimize the light, temperature, and sound levels in your bedroom.
• Sleep Sounds – Choose from five science-backed sounds that help you slow your breathing and fall asleep.
• Quick Tips – Get practical advice that’s proven to help you sleep better.
• Product Finder – Get personalized product recommendations based on your sleep analytics.
PREMIUM FEATURES
• Sleep Challenges – Transform small lifestyle changes into better sleep using guided programs.
• Lifetime Sleep History – Explore interactive data visualizations based on your sleep patterns.
• CheckUp – Automatically screen your sleep for potential signs of a sleep disorder.
• Sleep Report – Receive a 30-day sleep analysis to share with your doctor.
SUBSCRIPTION PRICING AND TERMS
Sleep.com is free to download and use. For advanced features, Sleep.com has auto-renewing monthly & yearly subscription options.
If you choose to purchase Sleep.com Premium Version, payment will be charged to your iTunes account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen subscription length. Auto-renewal may be turned off at any time by going to your settings in the iTunes store. Any unused portion of a free trial period will be forfeited when you purchase a subscription to Sleep.com Premium Version.
APP HEALTH DATA
Our app integrates with the Apple Health app to add your sleep data and read your activities, such as exercise. On supported devices, Sleep.com reads data from the Health App with your permission, to update your activities during the day and provide more personalized advice. Sleep.com also writes sleep data to the Health app with permission.
Not validated to accurately track sleep with iPad, iPod Touch, iPhone 5s, or iPhone SE.
Privacy Policy
https://www.sleep.com/app-privacy-policy
Terms of Service
https://www.sleep.com/app-terms-of-service
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What's New in Sleep.com
2.73.0
November 12, 2024
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
I was unable to use the app because when I turned it on to start tracking, the dogs started freaking out. Apparently they can hear the sonar sounds. I deleted the app right away. 🥺 I was looking forward to seeing my report, but now will have to find something else.