So helpful!
Found out about this app because someone recommended it on Twitter and I’m happy i checked it out! Therapy isn’t accessible to everyone, but what I love about this app is that I can listen to other peoples therapy sessions that often relate to my problems, and I’m able to take away some really good skills to help navigate my life. And I love how theres a tab that assigns homework so you’re able to apply what was said in the session. Definitely recommend!A very good tool
I will say I plan on using classic therapy as well, but I think that Meomind allows me to use time with my therapist more efficiently since I gain small bits of useful information from the app and can focus my time with a therapist on more intense details that I need to work through. I find that I’ve learned a lot with the app! I learned that you can request certain topics that may not already be there and they’ll reach out to you once they make it!Great for your mental health
I am always looking for ways to manage my mental health better. I get excited when I find available resources that help everyone. I’ve had a hard time finding a therapist that gives techniques and homework for me to do. These therapy sessions offer valuable information and suggestions. Very relatable on so many levels.