Leave a Review Smoke Free
Definitely helpful even without paid plan.
It would be nice if there was one or two features available in the free version, for example, I’m a bit of a child and enjoy getting the achievements, some of which are behind a paywall.
That being said, £10 a year is a good price and with that you get a bunch of analytical stuff and so on. I’ve been 6 and a half day’s without smoking as of writing this and this app has been a helpful tool in that I can write out when I’m having cravings (which helps) and keep track of how much money/time I’ve saved and reclaimed back from not smoking.
Overall this app works way better and has a friendlier UI than the likes of NHS smoke free app. 10/10, I have and will continue to recommend this app to my friends and family who wish to quit smoking.Show lessPlembiboli
Freedom from Drug Addiction
In addition to this app, I also read Allen Carr’s Easyway to stop smoking that was recommended by a nonsmoking friend. I cane to realize and truly understand that smoking was not just a mere habit, but a drug addiction. I was hooked and trapped for almost 25years!! That was a huge awakening for me. The realization I had been an off and on again quitter for that long was horrifying and nauseating!! I refused to be enslaved/addicted to anything and allow for ANYTHING to have such control of me. This app helped me keep track of my success and provided great suggestions and feedback and goals which made the effort to quit quite easy. BUT, one thing it is missing emphasis on, is the mindset! You HAVE to change your mindset and see/truly know the truth about cigarettes/smoking-the addiction and see it for what it is. With that, you don’t EVER have to “watch your back,” plan hope you’d “deal” with cravings... they’re just gone. You’re truly free and actual HAPPY as a nonsmoker!! The desire/temptations become nothing more than a bad dream/memory!! Thank you Smoke Free for helping me get started, watching my progress, and seeing how far I’ve come. “Seeing” the results/efforts/success makes it even more exciting quitting!!Show lessCatalystFF
I’ll NEVER have a cigarette again
I’m 36, and I’ve been a smoker for about 24 years. I’ve quit a few times in my life, no longer than a few months at a time, and I’ve always picked it back up. I quit May 4th, 2020, I lasted 3 days and started again, I smoked for a week and a half more. Now, I’m approximately 17 hours away from one week smoke free. Yay! I feel great.
Now, here’s where the app has helped me. I’m still in the free period, but I’m definitely paying to keep the service. This week I’ve been tempted twice to have “just one”. I kept telling myself that I’d just have one cigarette when I got there, and that would be it, I’d be ok.... on my way to my first outing, as I was driving there telling myself that crap above, I remember that this app said, somewhere I read you just have to commit to never having one again, you have to just tell you’re self that... and I did when those thoughts came in... and I didn’t have one! Then my friend came over one night, she’s a heavy smoker, we always smoke together, I told her that I’d unlock the door so she could just come in, so I didn’t have to meet her outside with smoke, and she did, and it went great, and I’m proud to say that I’m a non-smoker!!! I’ll NEVER have a cigarette again. Thank you to the app for the help, the mental help was exactly what I needed, and every time i say I’ll never smoke again, it feels really good, and ok to be done with that chapter. Good luck guys. YOU CAN QUIT TOO!Show less3inlinetobequeen
Unchain my heart ❤️
I absolutely love this app! It gave me the inspiration to carry on. I just love checking my progress and seeing my health and wealth improvements. I recommend this to anyone and everyone who wants to give up.
You can do it! Push through the first 15 days and it’s easier every day. Tell yourself every day. Say it out loud. “I am a non smoker”
Look in your mirror in the morning and say it.
Say it at night, before you go to sleep. And remember... N.O.P.E. (Not one puff ever!)
I am finally free. I have more energy. I don’t smell like an ashtray and I’m embracing every single day.Show lessDizzydi7777
Great app if you genuinely want to quit smoking.
I honestly never leave reviews however this app was a great help for quit smoking. I’m proud to say I’m now 2yrs and 2 months cigarette free. This app was a huge help. I wrote my honest thoughts in the journal which helped me look back at how far I’d come and I overcome my cravings. Plus I knew only I could read my journal data.
All the daily tasks were an amazing help and I began to look forward to them each day.
If you are looking for a great app to help you out, this app is well worth the money spent for all the features. I was hesitant to buy the app but I am so happy I did. Great all rounder. Thanks heaps.Show lesslucy-lu-lu
When you’re ready- great support system!!
Found this app to be very helpful and leverages all of the tools successful quitters use and presents them in a fun and informative interface. I’ve been quit for 24 days; 9 hours and 13 minutes. I’ve quit before; I’ve used other apps before; I’ve gone back after days or even a couple of weeks. I’m an addict; and this app can’t keep you from going back. But- it’s gives info; it tracks your time quit; it has daily missions to help you stay quit (tips; mantras; things to distract you and encourage you). It’s got a cool dashboard with rewards (my wife says “why do you care if you get a 2-week badge...are you that attention starved?”). Some people strive for goals...so the little badges mark their success! It’s got a vision section to think about what you’ll buy with your smoking savings.
It’s a good app. If you’re ready to quit- it’s got other cool features; but best is that it’s interactive and keeps you accountable. Now if only it would call me at that party when I get tempted to bum a cig..... Ha!!! Addicted no more...just need to download the willpower app!!!
Good luck!Show lessmacdaddygraziano
If your here for stopping smoking 10/10
I downloaded this app 5 days ago baring in mind I was planning to stop the smoke and the cigs anyway, however it is really interesting and fun to go on and see everyday health improving, getting badges (might sound stupid but it really works)
I would be lying if I did not mention the pro + Version that costs monthly or yearly although the app is free so I can’t complain, (I quit and haven’t even upgraded) another great feature. so far is No Ads and I mean No Ads at all.
If your thinking about giving up download even if your not ready the same day cause you can set a quit date for advance (no pressure to quit immediately), in addition it lets you set reminder messages to keep motivated and last but not least you can think of something nice to buy yourself and put a photograph on of it for again more motivation and see savings ect.
Go on try it what’s the worst that can happen you safe yourself money and massively improve health and it recommend the NRT and that’s Nicotine Replacement Therapy. I personally bought 3 disposable e-cigarettes as I do not want to smoke one the either just to help get me away from the horrible cigarettes
STAY SAFE GUYSShow lesstropic like its hottt
Very helpful.
This app has been very helpful. I am just a few minutes away from the 48 hour mark. Seeing everything laid out and broken down has been helpful. Even the automated quit coach has been helpful. Until today when it suggested I get an e-cig. I get it. Those are helpful. But I don't want an e-cig. I want to be done. I haven't broken once in this 48 hours and I think it's because all of the breakdowns, financial, health, time, etc. Soooo when the app suggested I get an e-cig, that felt like a betrayal to me and my progress. I have tracked my most severe cravings and it asks "did you smoke?" I've answered no truthfully even when I've been on the verge of tears... So it's been hard for me to remain smoke free and I've fought for these almost 48 hours... To suggest an e-cig, for me, just felt like a betrayal. I enjoy smoking. It was my relaxation time. My me time. When I would reset... Night has been the most difficult. I know I'm overly sensitive right now... But the e-cig suggestion definitely hit me wrong.Show lessMrs 722
No more
I’m now over four months smoke free.
It wasn’t easy but the app really helps, even now just to remind me of how long it has been since I stopped smoking.
Don’t be hard on yourself if you have a cigarette while trying to quit be honest on the app and soon enough even if you have the odd thought of a cigarette you will have no desire to have one. Stay strong I lost both my parents to smoking, I can’t take back the cigarettes that I have smoked but I won’t look my kids in the eyes on my death bed knowing that I took smoking up again. That is why I’m committed to live a healthier life not just for me but my whole family .Show lessCollo no. 1
Smoke Free
I am one month and 15 days smoke free today. I have tried to quit like a million times. I did also take chantix this time. But for whatever reason me seeing not one more puff rings in my head. I know if i take even one puff, i will be back to smoking again. And the cravings have at this point gotten way more manageable and less often. Do i still want a cigarette? Yes. But i just breath deep, and think wait 10 min and see if i still feel the same. And i keep going. This app has been wonderful to keep track of days, cravings, and body changes that happen during quitting and after. Tells me how much money ive saved, how many cigarettes i have not smoked. And gives me drive to keep going! Ill be going to Mexico in a couple months to reward myself lol. Good luck if you are trying to quit. I smoked a LOT and i can do it. So can you!Show lessVjk1211
