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This app is really helpful to me.안젠틀
An excellent aid to quitting
I found this app remarkably helpful in my journey to stop smoking. I was actually surprised at how effective it is! For me, the key health milestones have been what has really motivated me, seeing my health increase (literally watching the percentages change!) with each passing smoke free day has really helped me stay on track. I am now 46 days smoke free and feel confident with my long term commitment. I still look at the app every day (and anytime I feel a craving) to check my health progress and to see how much money I have saved - almost $1000 already! Good luck to all on their journeys to quit smoking and I would definitely recommend this app.Show lessRosie TS
Highly recommended
The best stop-smoking app out there. A lot of features, a helpful bot, definitely highly recommended. There is an option to pay for more features but it doesn’t bug you to do so if you’re not interested - also has a large amount of non-paid features which is also great. The only negative I have (which is not developers/creators fault, it’s just the journey of non smoking) is that there’s a jump from hourly/daily achievements and health benefits, then weekly, and eventually it’s a few months before you see any health benefits which can be quite discouraging if you’re quitting for health reasons. Once again that’s no ones fault who’s created the app, that’s just the way it is the benefits eventually become over months and years, but maybe there could be something in between those months and years? Anyway, fantastic app and thank you for all the help and support you’ve given with my quitShow lessEelhobo
Decent app
Pretty good app. Helped me quit on January 14, 2008. It has been nice tracking the health benefits and money saved but the app isn’t very intuitive. There’s no way to sign out and then in again. I don’t remember how I signed into the app two years ago. I got a new phone and the app continued to work just fine but now all of a sudden I am logged out. Well, I thought I used my Google account. So I try to “sign up” “again” to see if I can get my data back, and it was apparently not my Gmail account that I used. No problem (I thought). Maybe it was my Facebook account. Well, good luck. The app doesn’t even have the option to try another login method after you reset the app. It stays stuck where it asks you the basic questions again like how many you smoke a day, pack cost, etc. The only way out was that I had to completely uninstall and reinstall the app to even be able to attempt a different login method. And even more frustrating, there is no clear way “Logout” or “Sign Out” option. Or maybe there is. If so it’s incredibly unintuitive. Unacceptable. I have to reinstall your app 4 times to even have the chance to login with the correct credentials just to see how long I have been quit and how much money/health has improved. Come on guys. Fix your slopping authentication system and you’d have a five-star app.Show lessJasCk3726
2 years nicotine free-works for vape too
This app is amazing. I think it was $5 or $10 but I’ve been nicotine free for 1 year and 11months. I loved seeing the health progress. I didn’t use the daily challenges but I could see that being helpful. For reference, I smoked for 10 years, quit for 1, vaped for 3 more.
For me the best feature by FAR was craving tracking. Sometimes just admitting that I wanted to vape and logging it made the urge go away. Since you also log what you’re doing and who you’re with, it’s easier to recognize patterns. I vaped a lot when I was bored with reading a textbook. Just realizing that the desire wasn’t necessarily to vape but just to not be doing homework helped me to sub in a better activity. I switched to chewing gum or getting up to make tea and haven’t looked back.
Yes, you pay for the app (If I remember correctly) but it’s so worth it.Show less_thelionheart
Absolutely Fantastic App!
I have struggled so many times to
Quit smoking I’ve never lasted more than a few weeks before caving to my cravings...
However, after finding this App I’ve been able to stay smoke free for almost 2 months, and helped other people to quit too by showing them the app and how easy it is to use. I find it easier to keep track of and recognise my cravings. Now I can manage my cravings so if I do find myself having the urge to smoke then I can always open the app and click the cravings section that gives me suggestions for things to keep me distracted instead of smoking because the cravings do pass if you keep your mind occupied. I feel a sense of satisfaction every time I earn a badge I feel like I’ve made a great achievement and can share that with everyone 🙂 You can also see the benefits and rewards from quitting smoking it’s definitely worth using this app!Show lesschelseawatts20
Highly recommend
When I first time invested in Smoke Free I was not ready to quit. I was getting ready to quit (for around 12-months if I am honest!), and failed to quit quit multiple times. The bot even told me so (although I denied it!). I finally got so frustrated with myself for not just doing it that I did it, I made the commitment and went all the way - I am now 100 days smoke free and although I haven’t utilised all of the elements of the product on this final quit, I did during the 12-month lead up... I highly recommend. The bot is an awesome friend, the check-ins are still great now as it reminds me of my achievement and the badge notifications are like a tap on the back. Again, I highly recommend for anyone who has started the journey to commit to ‘not another puff, no matter what’!Show lessnatashajayne777
Thank you.
It was a little over twelve years of smoking and time to quit. I’ve had multiple, multiple attempts to do so in the past and I kept going back after a few days. Earlier in the year I downloaded the app, then forgot about it. Three months later -cigarette in hand, I went to delete it and saw how much money quitting would have saved me -rent. After scrolling and investigating every stat- I knew it was time. Numbers. The numbers held me accountable for my actions. Every bit of data was exactly what I needed to see for encouragement, motivation and the reality of how detrimental smoking was to every aspect of my life. 9mo 15days &20hrs later, I am cigarette free and could never imagine going back. Thank you again, I found your app to be truly beneficial and I recommend it to everyone that is ready to end this chapter in their lives.
UPDATE- over 17 months cigarette free. I still periodically check the number on the app, especially when I’m having a difficult time or need a reminder of something I have accomplished. Downloading “Smoke Free” has been one of the best things I have ever done for myself.Show lessKristinaEE
Best Quitting Aid Ever
It’s well known that nicotine cessation products are owned by the same companies that make cigarettes and tobacco. It’s also well known less than 1% of people who quit smoking after five years do so with nicotine cessation. 99% of people who quit do so cold turkey. I wasn’t a turkey, unfortunately. This app saved my bacon! It puts quitting into terms I can understand and milestones I value, such as improving my health and exactly how my health is improving. The most important part of this app is that it shows you all the short, mid, and long-term goals you’re achieving every day. It shows you results and that your efforts to ward off cravings are working! It also provides numerous resources and groups of previous smokers to non-judgementally help you on your quitting journey. That’s hard to come by in this world. Most don’t understand how powerful nicotine is on the brain and how addictive it truly is. If you need to quit smoking, chewing or tobacco in general, here’s your solution or at least a large part of it: but this app!Show lessDaneJTrain
Incredible
THANK YOU! This app has been the best. Is the best. I’ve tried everything. Many apps, many NRTs, hypnosis EVERYTHING. I’m now 3 weeks smoke free. I haven’t done more than 3 days in over 8 years of trying to quit. This is it. THANK YOU to whoever created this app, you’ve given me so much more than I could ever sayShow lessHarvz898989
