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7 Minute Workout: Easy Fitness

7 Minute Workout: Easy Fitness

Easy Workout, Weight loss

434 ratings
526 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 14, 2015
  • February 27, 2024

Features

Developer

Simple Health
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7 Minute Workout: Easy Fitness screenshot #7 for iPhone
🧾$1.99 - $2.99
In-App Purchase↘︎
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Reviews summary↘︎
⭐526
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🔄6+ apps
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❓5 answered
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📦w/o updates
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About

Achieve fitness goals with quick, effective 7-minute workouts. Scientifically proven for weight loss and strength building, this app requires no equipment and can be done anywhere, anytime. Personalized plans and guided exercises make fitness accessible for everyone.

✓7-minute home workouts
✓No equipment required
✓Scientifically proven effectiveness
✓3D animation and audio guidance
✓30-day workout plan
✓Workout tracker
✓Customizable reminders
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What users say

Summarized from real user reviews of 7 Minute Workout. Based on 434 reviews and a 4.9/5 average, it highlights the 12 positives and 10 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to use and intuitive
  • 💪Effective workouts for various goals
  • ⏱️Short workout duration (7 minutes) is convenient
  • 💰Free version is comprehensive and useful
  • 🏃‍♀️Motivates users to exercise regularly
  • 📈Users report seeing results and feeling fitter
  • 🎵Good music integration
  • 🏠Suitable for home workouts
  • 🎯Variety of exercises and customizable plans
  • ✅Clear exercise instructions and demonstrations
  • 🌟Good value for money (paid version)
  • 📱Works well on different devices

Negative things

  • 💸Some users find it too expensive
  • 😩Repetitive exercises in some plans
  • intrusiveads (even for paid users)
  • ❌Difficulty canceling subscriptions
  • 🐛Data transfer issues to Apple Health
  • 🗣️Unpleasant voice guidance
  • 📊Inaccurate calorie tracking
  • 🚫Lack of advanced customization options
  • 🔄Outdated interface for some users
  • 🔌Issues with account restoration for pro users
See all reviews

What's New in 7 Minute Workout

2.0.10

February 27, 2024

• UI optimization • Bugs fixed

Subscription plans

Half Year Subscription

Remove ads and access all features

$9.996 Months
7 Days trial
How to cancel 7 Minute Workout subscription ⁉️
2

In-App Purchases

$2.99

Remove the Ads

Remove the Ads

User reviews

Most RecentHighest RatedLowest Rated

Анна

За 2 раза похудела на 150 гр.Очень советую всем попробовать!👍🏻💕👏🍦
67 67 ye67 67 ye

Top

Vraiment super pour faire du sport le matin. Séances gratuites mais aussi des payantes si on le souhaite
aurore16400aurore16400

7 minutos de treino

Perfeito o app
MgnisfavMgnisfav

Muy buena

Muy buena ! Y lo mejor tiene la opción gratuita
iaraparadisoiaraparadiso

Útil pero mejorable

Estoy probando su app y en general me gusta bastante, pero tiene algunas cosas que creo que deberían corregir:

- Los entrenamientos no se exportan bien a la app Fitness de iPhone, siempre exporta 0 calorías, esto deberían de repararlo.

- También estaría bien dar la opción de que la semana pueda comenzar un lunes en lugar de un domingo.

- No abren los enlaces para ver los videos demostrativos de los entrenamientos.
Show more
HalajaenHalajaen
See 521 more reviews

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User experience

🐞

Reported Bugs

10 issues

Workouts not exporting to iPhone Fitness app (0 calories)

Bug

Links for demonstration videos not opening

Bug

Subscription cancellation issues

Bug

Incorrect data transfer to Apple Health (0.07 kcal, 0.09 kcal, 0.28 kcal)

Bug

Aggressive popup advertisements for paid subscribers

Bug

Account type showing 'free' after upgrading to 'pro'

Bug

App not uninstallable

Bug

Automatic renewal of subscription after cancellation

Bug

Calorie calculation errors (cal vs kcal)

Bug

App not understanding user input sometimes

Bug
✨

Requested Features

26 requests

More free workout options

Feature

Ability to create custom workout plans

Feature

Integration with Apple Watch and other fitness trackers

Feature

Option to start the week on Monday

Feature

Fix for video demonstration links not opening

Feature

More complex and varied Tabata circuit exercises

Feature

Ability to transmit app to screen for better viewing

Feature

New 30-day plans after completion

Feature

More music choices or ability to remove music

Feature

Reward system (badges) for motivation

Feature

Voice guidance with a real voice

Feature

Ability to replace exercises for users with physical limitations

Feature

Reminder to drink water

Feature

More advanced features for premium subscribers

Feature

Option to choose between 30-second and 1-minute intervals

Feature

Ability to create multiple programs (e.g., weight loss and toning)

Feature

More exercises for specific body parts (e.g., jumping, high knees)

Feature

Option to swap exercises within a workout

Feature

More complex exercises

Feature

Ability to set custom rest times

Feature

Option to create own training programs from all exercises and share with community

Feature

Support for multiple user profiles/family members

Feature

More varied workouts to avoid monotony

Feature

Option to adjust exercise duration and intensity more freely

Feature

Better calorie conversion units (kcal instead of cal)

Feature

Option to choose morning or night workouts

Feature

FAQ

What is the 7 Minute Workout app?

The 7 Minute Workout app offers short, effective daily workouts designed to help users lose weight, build strength, and improve overall fitness. It utilizes high-intensity circuit training principles and requires no equipment, making it convenient for home or on-the-go exercise.

How does the 7 Minute Workout app work?

The app provides guided exercises through vivid 3D animations and audio cues, leading users through a 7-minute routine. It's scientifically proven to be an efficient way to train the full body, focusing on areas like abs, arms, and legs.

What are the subscription costs for 7 Minute Workout?

Unlimited access to all features is available for USD 9.99 per half year. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. Payment is charged to your iTunes account upon purchase.

Is the 7 Minute Workout app suitable for beginners?

Yes, the app is beginner-friendly with easy-to-perform workouts. The intensity of the workouts gradually increases, and a 30-day plan helps users establish a daily exercise habit.

Can I track my progress with the 7 Minute Workout app?

Absolutely. The app features a workout tracker that automatically logs burned calories and weight loss progress. You can also check your workout calendar and reports to monitor your achievements and share data via social media.