AutoSleep: Watch Sleep Tracker

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

62K ratings
4022 reviews
#1 in paid Health & Fitness
💪 Health & Fitness
🏥 Medical
$8.99

Lowest price: $4.99 4 years ago (-80%)


Price history


Details

  • Released
  • Updated

Features

AutoSleep: Watch Sleep Tracker screenshot #1 for iPhone
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AutoSleep: Watch Sleep Tracker screenshot #7 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #8 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #9 for iPhone
AutoSleep: Watch Sleep Tracker screenshot #10 for iPhone
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About

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

✓Automatic sleep tracking
✓Detailed sleep analysis
✓Sleep Stages integration
✓Smart alarm
✓Privacy focused
✓Heart rate and respiration tracking
✓Wrist temperature monitoring
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What users say

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What's New in AutoSleep

6.17

September 15, 2026

Updates for iOS 27. Lots of other fixes, updates and maintenance. For full details, refer to our What's New page found in the AutoSleep Settings. Thank you to all our customers for their great support over the years, please take a moment to rate us on the App Store. It really helps!

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Charts

Top Paid

The app has maintained its position at 1 recently.

Last updated on October 4, 2026.

Top Paid

📈 50+1

Global

This app rose +1 position in Global chart.

Last updated on October 4, 2026.

Events

Read more about World Sleep Day

World Sleep Day

Make Sleep Health a Priority!

Mar 6, 2025 — Apr 6, 2025

Read more about Sleep Apnea

Sleep Apnea

Discover if you have sleep apnea

Dec 2, 2024 — Jan 2, 2025

Read more about Always Tired?

Always Tired?

Recover like an athlete

Jul 25, 2024 — Aug 25, 2024

User reviews

Terrific app

If you are tracking your sleep, this app measures every thing you need to see the extent of quality sleep you receive. Highly recommend.

Support is HORRIBLE

UPDATE: This is now confirmed to the fullest extent as my most recent email to support was replied to simply with: “Blocked.” Nothing else. They blocked my email. Fools don’t realize there are aliases that I still sent another message but this just shows how ridiculously HORRIBLE their support is. If I do not get a reply from them I will be filing a complaint with the appropriate govt agencies that an app I PAID for only sends a reply of “Blocked” rather than actually doing anything to assist! 😡 |The support from this app is HORRIBLE. Every time you contact them they send the same BS links essentially blaming the user rather than actually helping! The app also ignores health issues that may lower HR and records it as being asleep! I seriously am regretting buying this app now for the lack of support received.
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Must Have for tracking Sleep Health outside of Apple single nighttime sleep schedule

Must Have for tracking Sleep Health outside of nighttime sleep schedule. Siri AI just explained to me why AutoSleep is needed to track siestas and cat naps.

Used to be good

this app used to be good but the calendar stopped working altogether so it’s pretty much useless now

Useful information

I’ve used it for a couple years. I find it very useful. It’s helped me to cut out almost all alcohol just by showing me its effects on my sleep. Never had a problem with it.

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

App crashes or stops working after updates

Bug

Sleep data disappearing or not syncing properly

Bug

Incorrect sleep time and wake up detection

Bug

Issues with Apple Watch connectivity and data transfer

Bug
✨

Requested Features

5 requests

Add support for REM sleep tracking

Feature

Improve smart alarm functionality

Feature

Allow setting custom sleep/wake time windows

Feature

Add more personalization and customization options

Feature

Improve integration with other health/fitness apps

Feature

FAQ

What does AutoSleep do?

AutoSleep automatically tracks your sleep duration and quality using your Apple Watch. It provides detailed insights into your sleep cycles, including heart rate, deep sleep, REM, and respiration rate. The app also offers a smart alarm to help you wake up during lighter sleep phases.

How does AutoSleep track sleep?

The app uses advanced heuristics to automatically detect when you fall asleep and wake up, primarily by utilizing data from your Apple Watch. If you wear your watch to bed, no manual input is required. Even if you don't wear your watch to bed, it can still track your time in bed.

Is AutoSleep free to use?

AutoSleep is a paid application and does not have any extra in-app purchases or subscriptions. Everything needed for comprehensive sleep monitoring is included with the initial purchase.

What devices is AutoSleep compatible with?

AutoSleep is designed to work with the Apple Watch and integrates seamlessly with the Apple Health app. It also offers iPhone widgets and complications for the Apple Watch face.

What kind of sleep data does AutoSleep provide?

The app provides a wide range of sleep data, including time asleep, sleep rating, sleep rings (heart rate, deep sleep, REM), sleep apnea detection, blood oxygen measurements, respiration rate, noise levels, sleep fuel, snoring intensity, bedtime recommendations, readiness scores, wrist temperature, and sleep consistency.