Best apps like BE LIGHT: Calm in Minutes

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

BE LIGHT is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to BE LIGHT

EMDR Tappers#1

EMDR Tappers by Andrii Bondarenko

Bilateral Stimulation Therapy
Editor's Choice
💪 Health & Fitness
4.8(1.4K ratings)
FreeAdsIn-App Purchases
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This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

HeartMath#2

HeartMath by HeartMath Inc.

Calm mind. Open heart.
Strong Contender
💪 Health & Fitness
4.9😊(4.3K ratings)
FreeIn-App Purchases
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This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

What We Love

  • 🚀 Huge improvement over previous app
  • 👍 Easy to use and highly recommended
  • 💡 Loaded with HeartMath techniques and courses
  • 👍 Powerful tool for nervous system balance and anxiety reduction

Room to Improve

  • 🐛 Connectivity issues with sensor
  • 🐛 Sensor not compatible with older devices
  • 🐛 App crashes and freezes on newer devices
HealAdvisor Analyse 2#3

HealAdvisor Analyse 2 by Healy World GmbH

Information Field Analysis
Worth Considering
💪 Health & Fitness
4.9(1.3K ratings)
Free
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This app allows for comprehensive analyses within the Information Field across all life areas. Its full capabilities are unlocked when used in conjunction with the Healy hardware.

More apps like BE LIGHT

4
Calmind – Light Meditation
Calmind – Light Meditation
Calmind – Light Meditation
Binaural & Deep Sleep, ASMR
Free
$2.99 | 100% OFF

This app uses science-backed flashlight stimulation and binaural beats to guide users into deep relaxation and sleep. It offers a structured daily wellness plan including guided breathing, journaling, and nature sounds. Designed for those who struggle with stress, sleep, or quieting their minds, it provides a unique approach to mental wellness.

Flickering Light Stimulation (FLS)Binaural beats and ASMRStructured daily wellness plan
💪 Health & Fitness
(49)
free with in-app purchases
5
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Personalized audio programsNeuroscience-based approachHypnotherapy sessions
💪 Health & Fitness
(1.1K)
free with in-app purchases
6
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
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free with in-app purchases
7
Shape: Lucid Dreaming
Shape: Lucid Dreaming
Shape: Lucid Dreaming
Awaken in the dreamworld
Free

Learn the art of lucid dreaming with expert guidance and tools. Track sleep cycles, set reminders, and journal your dreams to awaken within your dreamworld and explore its possibilities.

Lucid dreaming guidesAm-I-Dreaming remindersSleep cycle tracking
💪 Health & Fitness
(1.7K)
free with in-app purchases
8
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Brain Sensing Headband
Free

Monitor brain activity, enhance focus with biofeedback, and improve sleep quality. Access guided meditations and track cognitive performance over time for better mental well-being.

Brain activity monitoringCognitive performance trackingBiofeedback sessions for focus
💪 Health & Fitness
(1.5K)
free with in-app purchases
9
Expand: Beyond Meditation
Expand: Beyond Meditation
Expand: Beyond Meditation
Experience, Transform, Awaken
Free

Access profound states of expanded awareness with guided meditations and proprietary sound science. Explore topics like relaxation, joy, insight, and sleep to foster meaning, relieve stress, and release unwanted patterns. Discover inner wisdom and joy through active imagination and perception.

100+ guided meditationsMonroe Sound Science audio technologyMulti-day mini-courses
💪 Health & Fitness
(271)
subscription
10
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
(13K)
free with in-app purchases