BE LIGHT is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.
What We Love
🚀 Huge improvement over previous app
👍 Easy to use and highly recommended
💡 Loaded with HeartMath techniques and courses
👍 Powerful tool for nervous system balance and anxiety reduction
This app allows for comprehensive analyses within the Information Field across all life areas. Its full capabilities are unlocked when used in conjunction with the Healy hardware.