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Best apps like Bench Press Builder

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026
Bench Press Builder
Bench Press Builder
Samir Geydarov
💪 Health & Fitness

Looking for something like Bench Press Builder? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Bench Press Builder

Wendler Log 531#3

Wendler Log 531 by Charles Vanderhoff

5/3/1 Strength Training Log
Worth Considering
💪 Health & Fitness
4.5😊(546 ratings)
FreeIn-App Purchases
Wendler Log 531 screenshot 1
Wendler Log 531 screenshot 2
Wendler Log 531 screenshot 3
Wendler Log 531 screenshot 4
Wendler Log 531 screenshot 5
Wendler Log 531 screenshot 6

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

What We Love

  • ⭐ Great app for 5/3/1 program
  • 🚀 Streamlines workout planning and tracking
  • 📊 Useful progress tracking and graphs
  • 💪 Helps achieve strength gains
  • 🧠 Eliminates need for manual calculations

Room to Improve

  • 💰 Subscription model change disappoints long-time users
  • 🔄 Recent UI update less intuitive for some
  • 🐛 Bugs with data syncing and saving workouts
  • ⏱️ Rest timer issues and lack of customization

More apps like Bench Press Builder

4
Powerlift Pro
Powerlift Pro
Powerlift Pro
#1 Powerlifting App
Free

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

AI-powered personalized training programsReal-time workout adjustmentsWorkout tracker and history
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5
Bench Gym Log: Workout Tracker
Bench Gym Log: Workout Tracker
Bench Gym Log: Workout Tracker
Weight Lifting Planner App
Free

This app helps you track your weightlifting progress with detailed logging, custom workout creation, and insightful performance dashboards. It supports various exercise types and offers features like rest timers, strength charts, and muscle activation analysis. Whether you're a beginner or an advanced lifter, it provides tools to optimize your training.

Intuitive workout logging interfaceSupport for various exercise typesRest timer with background notifications
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(135)
free with in-app purchases
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6
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Free

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications
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free with in-app purchases
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7
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(12K)
free with in-app purchases
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8
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback
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(5.7K)
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9
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Gym Strength Training Program
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
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10
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
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(229)
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