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Daily Cardio Workout - HIIT

Daily Cardio Workout - HIIT

Tabata & Fat Burn Home Trainer

1.9K ratings
351 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
With Ads

Details

  • Released
  • Updated
  • December 29, 2010
  • July 26, 2026

Features

Developer

Daily Workout Apps, LLC
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About

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

✓5-10 minute cardio workouts
✓Video exercise demonstrations
✓On-screen instructions and timer
✓Developed by a certified trainer
✓No internet required
✓Health app integration
Show original description

What users say

Summarized from real user reviews of Daily Cardio Workout. Based on 1.9K reviews and a 4.7/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Effective workout
  • 🚀Quick and convenient
  • 💪Challenging exercises
  • 🤗Motivating
  • 🏠Can be done at home

Negative things

  • 🐛Pause/resume issues
  • 💸Paid version required for more features
  • 🙄Annoying ads
  • 🤕Potential for overexertion
See all reviews

What's New in Daily Cardio Workout

7.1.1

July 26, 2026

Minor bug fixes and UI enhancements

User reviews

Most RecentHighest RatedLowest Rated

짱

식단 조절도 안했는데 일일 3회 하니까 일주일에 1kg이 빠졌어요
비의 공쥬비의 공쥬

Positivo

Ótimo app de início de exercício. 😍
jotapecgjotapecg

Sessão de Hit

Boas sessões de hit bem produtivo ideal para exercícios em casa fora da academia muito bom
MSilva02MSilva02

Email spam

I used to use all these apps a lot a couple years ago and wanted to get back into it and unfortunately won’t be using them again.
Providing an email so they can constantly spam you is now a requirement to use their apps.
No thanks, there are plenty of others out there.
SskuzSskuz

Quand sur Apple TV ?

Franchement pas mal mais quand est ce que c’est accessible sur Apple TV ??!
c.R0104c.R0104
See 346 more reviews

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Ежедневная Тренировка Ягодиц
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Daily Arm Workout - Toned Arms
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See developer apps

User experience

🐞

Reported Bugs

2 issues

App crashing after updates

Bug

Timer not resuming correctly after pausing

Bug
✨

Requested Features

4 requests

Ability to customize workouts

Feature

Integration with fitness tracking apps

Feature

Warm-up and cool-down options

Feature

Calorie/progress tracking

Feature

FAQ

What does Daily Cardio Workout do?

This app offers short, 5 to 10-minute cardio workout routines designed for home use. It provides video demonstrations of each exercise, on-screen instructions, and a timer to guide users through the routine. The workouts are developed by a certified personal trainer.

What are the key features of this app?

Key features include two distinct 5-10 minute cardio workouts, video guidance for each exercise, on-screen instructions, and a timer. It's suitable for both men and women, requires no internet connection to perform workouts, and integrates with the Health app to log workout and calorie data.

Is this app free to use?

The app is free to download and use, featuring advertisements. Users can opt to purchase the full version to access more workouts, random and custom workout options, and an ad-free experience.

What kind of exercises are included?

The app focuses on cardio exercises designed to improve aerobic fitness. These are proven exercises demonstrated by a certified personal trainer to help users get in shape. The full version of 'DAILY WORKOUTS' offers a wider variety of routines including ab, arm, butt, leg, full-body, Pilates, stretch, kettlebell, and ball workouts.

Do I need an internet connection to use the workouts?

No, you do not need an internet connection to perform the cardio workouts provided by this app. All necessary content, including video demonstrations, is available offline, allowing you to exercise anywhere.