Pilates | Down Dog

Pilates | Down Dog

New pilates every time!

10K ratings
442 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 12, 2024
  • August 13, 2026

Features

Pilates | Down Dog screenshot #1 for iPhone
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Pilates | Down Dog screenshot #5 for iPhone
Pilates | Down Dog screenshot #6 for iPhone
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About

Experience a new, low-impact full-body mat workout every time. This app offers endless customizable content to strengthen your core, improve flexibility, and sculpt lean muscle. Beginner-friendly with options for voice, music, and specific muscle focus.

New workout generated every time
Customizable settings
Beginner-friendly levels
Targeted muscle strengthening
Choice of instructor voices
Dynamic music options
Pose preference settings
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What users say

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What's New in Pilates | Down Dog

8.3.1

August 13, 2026

Bug fixes and performance improvements.

Subscription plans

All Access Subscription

Full Access to all Down Dog apps

$12.991 Month
How to cancel Pilates | Down Dog subscription ⁉️

User reviews

Un sport très adapté à la pratique en mer

En tant que Marin, l’accès au sport est contraignant. Down Dog permet d’être autonome avec un tapis en simple équipement, et c’est toujours un plaisir en fin de journée avec des séance douces comme plus intenses.
L’outil de téléchargement des pratiques est aussi un énorme avantage pour les connexions limitées au monde extérieur.
Merci pour tout ce travail.
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New version is bad

I really loved the ease of using the old app, and this new version is clunky. They undid the UX that made it great. They removed the transitions between menus so it jumps abruptly from screen to screen, and I don’t have a sense of where I am within the app. The old version was seamless to update preferences, so there was no friction from the point of opening the app to getting started. This version removed what I loved - I could set preferences in seconds without thinking. It’s so messy now. I don’t have the bandwidth for it. If I’m going to think a lot when getting a workout set up, I might as well support a human-run app.
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Лучшее приложение

Спасибо большое за такое крутое приложение🔥
Очень нравятся занятия✨

Rythme très soutenu

J’adore le principe de pouvoir choisir les exercices qu’on aime et ceux qu’on ne souhaite pas faire. Je regrette juste que l’enchaînement des exercices soit trop rapide, j’aimerais avoir l’explication et une démonstration avant de commencer moi même chaque mouvement. Il serait bien également de dire à chaque fois quand on doit inspirer et expirer. Sinon, la personne qui fait les vidéos est top et les choses sont plutôt claires.
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Best app!

I have been using Down Dog for a few years now. I love it! A very low cost for the value received!

Developer apps

User experience

🐞

Reported Bugs

2 issues

Occasional app crashes or freezes

Bug

Inconsistent performance on older devices

Bug

Requested Features

4 requests

Add equipment options (e.g., Pilates ring, resistance bands)

Feature

Incorporate more postnatal/prenatal modifications

Feature

Include hydration reminders during workouts

Feature

Provide more detailed instructions for beginners

Feature

FAQ

What is this app?

This app provides a new, low-impact full-body mat pilates workout every time you use it. It focuses on strengthening the core, improving flexibility, and sculpting lean muscle. The content is dynamic and customizable to keep your practice fresh and engaging.

What are the key features of this pilates app?

Key features include a new workout generated daily, beginner-friendly levels, customizable settings for transition speed and hold lengths, choice of instructor voices and music, and the ability to like or exclude specific poses to tailor your practice.

Is this app free to use?

The app is free to download and offers a free version with in-app purchases. This allows users to access a range of features and content, with options to enhance their experience further through purchases.

What kind of workouts does this app offer?

The app offers dynamic, low-impact full-body mat pilates workouts. These routines are designed to strengthen the core, improve balance and posture, and sculpt lean muscle in areas like the arms, abs, butt, and legs.

Can I customize my pilates workouts?

Yes, you can extensively customize your pilates workouts. Options include selecting preferred instructor voices and music, adjusting transition speeds between exercises, varying hold lengths and repetitions, and choosing specific muscle groups to focus on with boost features.