Best InsideTracker alternatives: apps like InsideTracker

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

InsideTracker is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to InsideTracker

Levels - Metabolic Health#1

Levels - Metabolic Health by Levels Health Inc

Be the expert in your health
Editor's Choice
💪 Health & Fitness
4.7😊(6.7K ratings)
FreeIn-App Purchases
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Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

What We Love

  • 🚀 Indispensable app for CGM users
  • 🔍 Provides life-changing data and insights
  • 📊 Excellent program for health optimization
  • 🔍 Transformative for metabolic health
  • 🤖 AI meal analysis is surprisingly accurate
  • 🧠 Educational and informative content

Room to Improve

  • 🐛 Buggy and glitchy app
  • 🤖 AI meal analysis fails often
  • 🤯 Overwhelming amount of data and features
  • 🤖 Lack of personalized dietary suggestions
  • 💰 Premium price for limited functionality
  • 🤖 Canned suggestions based on food type
Carrot Care: Bloodwork Tracker#2

Carrot Care: Bloodwork Tracker by Dmitrij Kurilo

My lab test results assistant
Strong Contender
💪 Health & Fitness
4.2😐(151 ratings)
FreeIn-App Purchases
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Track and understand your bloodwork, body, and brain function to improve your health. This app helps you balance stress, optimize nutrition, and monitor progress with features like phenotypic age calculation and automatic result recognition from photos.

What We Love

  • 👍 Consolidates lab results
  • 📈 Tracks data over time
  • 🖼️ Clean, easy-to-follow graphs
  • ✅ Helpful for interpreting results
  • 💡 Good concept for health tracking
  • ✨ Useful for compiling test results
  • 🎯 Focuses on important metrics
  • 🚀 Imports data via email
  • 📂 Stores results in one place
  • 🌟 Outstanding and outstanding
  • 👍 Easy to use and track
  • 💯 Comprehensive and well-designed
  • 👍 Great for recording blood results
  • 🌟 Very good for historical lab work
  • 👍 Glad to have found this app
  • 💪 Gives control over lab data
  • ✅ Awesome app for tracking
  • 🤝 Super fast and effective support
  • 💡 Connect to Apple Health
  • 👍 Nice app
  • ✅ Great for comparing test results
  • 👍 Very good for uploading results
  • 🌟 Perfect health tool
  • 👍 Great app to track bloodwork
  • 🚀 Awesome concept
  • 👍 Great execution
  • 👍 Smooth app for tracking
  • 🌟 Really promising
  • 👍 Great job

Room to Improve

  • 📉 Inaccurate data extraction
  • ⚠️ Incorrect units of measure
  • ❌ AI feature imports reference range
  • 🐛 CSV feature malfunctions
  • 💸 Expensive subscription
  • ⏳ Limited data points from Apple Health
  • 📤 Export only shows most recent date
  • 🚫 No ability to back out incorrect entries
  • 🤔 Unclear premium benefits
  • 🚫 Reminders don't work
  • 🚫 No free trial period
  • ❌ Cannot recognize clear photos
  • 🚫 Typos and errors in text
  • 🐛 App freezes
  • 🐛 Bugs in normal values
  • 📉 Rounds results to whole numbers
  • 🐛 Incorrectly records some labs
  • 💸 High prices
  • ❌ Not really accurate
  • 🐛 Bugs can be dangerous
  • 🐛 Domain Network Errors
4.9(909 ratings)
Free
Morpheus Training screenshot 1
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This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.

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4
Don't Die - Bryan Johnson
Don't Die - Bryan Johnson
Don't Die - Bryan Johnson
Let's not die, together.
Free

This app fosters a supportive community for sharing health journeys and achievements. It helps users improve their longevity score through habit mastery, local event connections, and friendly competition. Integrate wearables for automatic score calculation and progress tracking.

Share health achievements with communityConnect with local communities and eventsImprove health habits and Don't Die Score
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5
DexaFit ai
DexaFit ai
DexaFit ai
Know your body.
Free

This app uses AI and medical-grade diagnostics to analyze your body composition, metabolic health, and biological age. It connects these insights with your lifestyle to provide personalized guidance for a healthier and longer life.

AI-powered health analysisMedical-grade diagnosticsTrack VO₂ max
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6
Nutrisense: Glucose Tracker
Nutrisense: Glucose Tracker
Nutrisense: Glucose Tracker
CGM App with Expert Dietitians
Free

Monitor glucose levels, log food and activities, and receive personalized guidance from certified dietitians. Understand how your body responds to diet and lifestyle choices for improved energy and weight management.

Continuous Glucose MonitoringAdvanced AnalyticsLog Meals, Sleep, Stress, Exercise
💪 Health & Fitness
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7
Viome
Viome
Viome
Health & Nutritional Insights
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Gain personalized health insights based on your unique microbiome and cellular data. Receive tailored food and supplement recommendations to optimize digestion, energy, immunity, and aging. Integrates with HealthKit for a comprehensive view of your well-being.

Microbiome analysisPersonalized food recommendationsCustom supplement formulation
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8
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
💪 Health & Fitness
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9
Function Health
Function Health
Function Health
100 Healthy Years
Free

Take control of your health with comprehensive lab testing, personalized protocols, and AI-powered insights. Understand your body's data, track changes over time, and make informed decisions for long-term wellness. Connect wearables and upload records for a complete health picture.

160+ lab tests annuallyPersonalized health protocolsPrivate AI Chat for results
💪 Health & Fitness
(25K)
subscription
10
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.9K)
free with in-app purchases